15-Minute Yoga: Health, Well-Being, and Happiness Through Daily Practice
Book
From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial...
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
Book
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling...
Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps: Practical Ways to Approach, Manage and Beat Your IBS Problem
Book
This reassuring, practical and transformative guide is essential reading If you suffer from, or...
Disability and Postsocialism
Book
In the decades following the collapse of state socialism at the end of 1980s, disabled people in...
Escape Everything: Escape from Work. Escape from Consumerism. Escape from Despair.
Book
We are all trapped by modern life. Trapped! Trapped by work, consumerism, stress, debt, isolationism...
New Materia Medica: Further Key Remedies for the Future of Homoeopathy: Volume II
Book
The New Materia Medica Volume II is a sourcebook of information on 30 new crystal, botanical and...
Teach Yourself to Live
Book
Teach Yourself To Live is a self-help classic from a very distant age. Then, as now, the self-help...
The Food Medic: Recipes & Fitness for a Healthier, Happier You
Book
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70...
The Headspace Guide to...a Mindful Pregnancy
Book
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about...
The NLP Workbook: Use Neuro-Linguistic Programming to Change Your Life
Book
Teach Yourself about Neuro-Lingustic Programming and how it can help you get ahead. Do you want to...