Beat Low Self-Esteem with CBT: How to Improve Your Confidence, Self Esteem and Motivation
Book
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT Healthy self esteem does not mean thinking you are...
CBT Good Habit Journal: A Mindful Journal for Replacing Anxiety and Stress with Clarity and Calm
Book
Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped...
How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder
Book
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by...
The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide for People with Depression and Low Mood That Also Offers Invaluable Advice for Families and Other Supporters
Peter Cooper, Lee Brosan and David Westbrook
Book
Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a...
The Four Tendencies: The Surprising Truth About the Hidden Personality Types That Drive Everything We Do
Book
'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The TimesIn Gretchen Rubin's practical and...
The Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing
Book
Most of us, if we were honest with ourselves, would admit we have little understanding of how to...
Ban This Filth!: Letters from the Mary Whitehouse Archive
Book
In 1964, Mary Whitehouse launched a campaign to fight what she called the 'propaganda of disbelief,...
German Naval Camouflage: v. I: 1939-41
Book
For half a century German warship camouflage has been something of a mystery for warship enthusiasts...
Lindsay (1693 KP) rated Mia and Nattie One Great Team! in Books
Jan 2, 2021
Will Mia find a special job that will help keep her on the farm? Will Grandma sell her as she thinks. Mia seems quite attached to Nattie. The story seems to show you that small and little that they can help when they find the right job or special thing they are good at.
The pictures are done well. They are cute. The pictures are what makes me turn the pages. They seem drawn well. Mia does some special care for Nattie. You will be surprised what Nattie's special magic or talent is.
This book shows what teamwork is or can be. It doesn't always have to be two kids or two people that do the teamwork. That was seen in this book.
This book is good for those that have children that love farm animals and or animals in general. It teaches and also shows that some animals can be calming and stress relievers without being with others. What a lovely story about a little girl and a baby sheep. What a good book to pick up. Children can learn about teamwork and caring for baby animals.
Lindsay (1693 KP) rated I Miss You Most in Books
Jan 4, 2021
This book deals with the emotion of missing your loved ones that are far away. It is a good one all around. It might help the social distancing we have to deal with. It works for distance in a general manner rather than just a specific time.
The illustrations are beautiful. This book also deals with child imagination. It also shows that distance is not a faraway thing. You can call your distant relative as well to stay in contact. The rhyming in this book is just good. I do not all rhyme though. Think of all the things you can do when you see that loved one next time.
I love the way this book is done and can be used at any time. The plot can be used for any type of distance like a friend that lives far away or down the block. Good for bedtime reading as well. Parents will want this on their child's or children's bookshelves.