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Darren (1599 KP) rated 6 Below: Miracle on the Mountain (2017) in Movies
Oct 2, 2019
Characters – Eric LeMarque had a future as one of the top ice hockey players, he threw this away with hiss reckless behaviour which has seen his career all but gone. With his addiction taking over his life, he finds himself hitting rock bottom and needing to find some hope. Heading for a snowboard away from the world he ends up lost in the harsh wilderness doing everything he can to survive in the conditions which will test his desire to get over his addictions and rebuild his life. Susan is his mother, she has always supported her son and will do anything to help him put his life back on track and is the first to notice he hasn’t been heard from for days. Sarah is one of the rescue team on the mountain, she leads the search once they learn that Eric is missing.
Performances – Josh Hartnett in the leading role does a good job, even if it feels slightly mis-cast because you get the feeling Eric was a lot younger than Hartnett. Mira Sorvino and Sarah Dumont are both solid in the supporting roles as we see them both needing to make difficult decisions.
Story – The story here follows the incredible survival story of Eric LeMarque as he faces days lost in the snow-covered mountain range without anyone searching for him for days, while also battling his own demons of addiction. The story itself is based on the real events that happened to the man who needed to rebuild his life. This does show us just how hard the survival was, though it just doesn’t become the truly engrossing story it could have been, because anything that happens is something we have seen before, be it wolves or injuries. Eric isn’t the most likely guy either because anyone that throws away a sporting career for drugs frustrates the audience. The rescue side of the film either needed to be a bigger involvement or not involved at all, we simply don’t get enough focus on what is happening on this side of the film.
Adventure/Biopic – The adventure side of the film shows us just what could go wrong for an ambitious rush can turn into a battle to survive. The biopic side of the film shows us the days which Eric is lost in the harsh snowy mountain conditions as he battles to survive and his own demons.
Settings – The film puts us in the mountain range covered in snow, showing us how easy it could be to become lost and how hard it would be to survive.
Scene of the Movie – The climb.
That Moment That Annoyed Me – Hartnett feels too old for this role.
Final Thoughts – This is a by the book survival story, it does show an incredible fight to survive and does give us a form of redemption for a young man who was throwing his life away.
Overall: By the books survival film.
Rating
Performances – Josh Hartnett in the leading role does a good job, even if it feels slightly mis-cast because you get the feeling Eric was a lot younger than Hartnett. Mira Sorvino and Sarah Dumont are both solid in the supporting roles as we see them both needing to make difficult decisions.
Story – The story here follows the incredible survival story of Eric LeMarque as he faces days lost in the snow-covered mountain range without anyone searching for him for days, while also battling his own demons of addiction. The story itself is based on the real events that happened to the man who needed to rebuild his life. This does show us just how hard the survival was, though it just doesn’t become the truly engrossing story it could have been, because anything that happens is something we have seen before, be it wolves or injuries. Eric isn’t the most likely guy either because anyone that throws away a sporting career for drugs frustrates the audience. The rescue side of the film either needed to be a bigger involvement or not involved at all, we simply don’t get enough focus on what is happening on this side of the film.
Adventure/Biopic – The adventure side of the film shows us just what could go wrong for an ambitious rush can turn into a battle to survive. The biopic side of the film shows us the days which Eric is lost in the harsh snowy mountain conditions as he battles to survive and his own demons.
Settings – The film puts us in the mountain range covered in snow, showing us how easy it could be to become lost and how hard it would be to survive.
Scene of the Movie – The climb.
That Moment That Annoyed Me – Hartnett feels too old for this role.
Final Thoughts – This is a by the book survival story, it does show an incredible fight to survive and does give us a form of redemption for a young man who was throwing his life away.
Overall: By the books survival film.
Rating
Haley Mathiot (9 KP) rated The Mayo Clinic Diet Journal: A handy companion journal in Books
Apr 27, 2018
The Mayo Clinic Diet (and journal)
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
Haley Mathiot (9 KP) rated The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. in Books
Apr 27, 2018
The Mayo Clinic Diet (and journal)
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
Gareth von Kallenbach (980 KP) rated Miracle (2004) in Movies
Aug 14, 2019
n 1980, America was in a state of transition and turmoil as political events threatened world stability. The Reagan era was just starting but the nation was still trying to deal with economic issues as well as the Iran hostage crisis, and long gas lines.
As if those issues were not enough, the Cold War was still in full swing and tensions had mounted due to the Russian invasion of Afghanistan. Against this backdrop, coach Herb Brooks (Kurt Russell), is busy preparing a team of college Hockey players to represent the United States in the upcoming Winter Olympics.
Since the Olympics were being held in Lake Placid New York, the pressure was on for the U.S. team to make a respectable showing as the Olympic committee did not want the team to be embarrassed in front of the home crowd.
This was a task easier said than done, as the young players would be facing the best the world could throw at them, including the invincible Russian team that had not lost a game in 15 years and had recently handily defeated a team of NHL All Stars. The Russians like many of the teams that the Americans would face had played with each other for years and were like well-oiled machines in comparison to the assembled Americans who had less than a year to prepare.
The early part of the film focuses on the team selection process and Brook’s constant pushing of the team mentally and physically, even when it is to the dismay of his assistant coaches and disdain of his players. The audience is introduced to the players but they are never given much depth as the story focuses on Brooks and his desire to beat the Russians.
The later part of the film deals with the warm up games the team faced and then swings into the Olympics and the march to glory. The games are recreated mainly in highlight format as the focus of the films game recreation is saved for the dramatic and emotional game with the Russians. The action is fast and furious and is very accurate to the actual game itself.
While very emotional and entertaining, much of “Miracle” unfolds like a movie of the week. Russell does a great job as Brooks, but the supporting cast is not given any chance to shine. Patricia Clarkson is wasted in the role of Mrs. Brooks as she is not given much to do other than utter a few lines of encouragement and be the wife by the side of the coach.
All that being said, “Miracle;” is an uplifting and enjoyable look back at arguably the greatest moment in U.S. sports history. The film does stir the emotions and those of us who were old enough to remember the huge shot of patriotic pride that enveloped the land during those magical two weeks and how that team gave a nation renewed hope for the future and made us feel good just when we needed it the most.
As if those issues were not enough, the Cold War was still in full swing and tensions had mounted due to the Russian invasion of Afghanistan. Against this backdrop, coach Herb Brooks (Kurt Russell), is busy preparing a team of college Hockey players to represent the United States in the upcoming Winter Olympics.
Since the Olympics were being held in Lake Placid New York, the pressure was on for the U.S. team to make a respectable showing as the Olympic committee did not want the team to be embarrassed in front of the home crowd.
This was a task easier said than done, as the young players would be facing the best the world could throw at them, including the invincible Russian team that had not lost a game in 15 years and had recently handily defeated a team of NHL All Stars. The Russians like many of the teams that the Americans would face had played with each other for years and were like well-oiled machines in comparison to the assembled Americans who had less than a year to prepare.
The early part of the film focuses on the team selection process and Brook’s constant pushing of the team mentally and physically, even when it is to the dismay of his assistant coaches and disdain of his players. The audience is introduced to the players but they are never given much depth as the story focuses on Brooks and his desire to beat the Russians.
The later part of the film deals with the warm up games the team faced and then swings into the Olympics and the march to glory. The games are recreated mainly in highlight format as the focus of the films game recreation is saved for the dramatic and emotional game with the Russians. The action is fast and furious and is very accurate to the actual game itself.
While very emotional and entertaining, much of “Miracle” unfolds like a movie of the week. Russell does a great job as Brooks, but the supporting cast is not given any chance to shine. Patricia Clarkson is wasted in the role of Mrs. Brooks as she is not given much to do other than utter a few lines of encouragement and be the wife by the side of the coach.
All that being said, “Miracle;” is an uplifting and enjoyable look back at arguably the greatest moment in U.S. sports history. The film does stir the emotions and those of us who were old enough to remember the huge shot of patriotic pride that enveloped the land during those magical two weeks and how that team gave a nation renewed hope for the future and made us feel good just when we needed it the most.