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ClareR (5716 KP) rated Bird Therapy in Books

Apr 17, 2020  
Bird Therapy
Bird Therapy
Joe Harkness | 2020 | Health & Fitness, Natural World
8
8.0 (1 Ratings)
Book Rating
Bird Therapy tells us how important nature is for our mental wellbeing. Joe Harkness has struggled with his own mental health for many years, and after reaching crisis point, he decided to get out into his own local natural environment. He began birdwatching, and soon realised that the combination of getting out in to the countryside and having a purpose to do so (birdwatching), helped him to find calm in an otherwise anxious and depressed mind.

This book not only looks at the medical evidence, proving the worth of getting out into our green spaces, but also looks at how birdwatching could work for the reader too. There are loads of helpful tips at the end of each chapter as well. For me though, the real beauty of this book is in the writing itself. The descriptions of the places where Joe goes to find birds, the times of year and the birds themselves are really inspirational. They make me want to go to these places and find these birds myself (I’m now obsessed with the idea of seeing a Shrike, after I googled it and found a picture of one sat on a fence, with what looks like a toad hanging out of its mouth!). I will enjoy my garden for now, in this time of Covid 19 isolation, but when we’re allowed back out, I’ll certainly be getting out into the countryside near where I live.

Many thanks to The Pigeonhole for serialising this book, and to Joe Harkness for so actively participating in the process.
  
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Suggs recommended Clash by The Clash in Music (curated)

 
Clash by The Clash
Clash by The Clash
1977 | Rock
8.6 (5 Ratings)
Album Favorite

"I wasn’t really a punk. I was about 16 when that album came out. But I was living above Maples, a carpet shop near Tottenham Court Road, and it was right by Capital Radio, and I remember suddenly these 14-foot letters appeared in spraypaint on Capital‘s windows, ‘THE CLASH’! And there was a thing in Melody Maker, where I heard about this club called The Roxy at Covent Garden, so I went down there. Me and my friends already looked a bit skinhead-y, suedehead-y, and I had this mohair suit, but the connection was that the punks had straight trousers in this world of flares and Kevin Keegan hairdos. Nobody was wearing Vivienne Westwood clothing: there was a guy in a dinner jacket painted pink, and someone else in a boiler suit they’d made themselves, and it was really DIY. The tribalism between mods and skinheads and punks hadn’t really started at that time, and it hadn‘t fractured into a million pieces yet. In 1977, if you had short hair, and you were prepared to have someone call you a fucking cunt in your ear for it, you were in. I saw a band called Eater at the Roxy, whose average age I later found out was 14. And I first heard The Clash’s ‘1977’ and ‘White Riot’ on record there. I felt like I was at the advent of something new. I liked punk, and I liked the attitude, but by 1978 we had our own thing going. But I always had a soft spot for The Clash, because they had the reggae thing, like us, and there was a bit of soul in their music, for want of a better word. Joe Strummer definitely had a bit of soul in his voice. Every fucking track on that album’s brilliant, but my favourite’s ‘London’s Burning’. And they were fucking brilliant live. And we [2 Tone bands] wouldn’t have had anywhere to play if it wasn’t for punk. You had pub rock informing punk, and punk informing us, and The Specials were a direct amalgam of punk and ska, and we realised that the faster we played, the more likely we could get the crowd jumping up and down, which was a legacy of punk. All these different movements, fracturing then coming back together. You’d need 60,000 sociologists to untangle those couple of years."

Source
  
A Cold Day in Hell
A Cold Day in Hell
Lissa Marie Redmond | 2018 | Mystery, Thriller
8
8.0 (3 Ratings)
Book Rating
Engaging characters (2 more)
Great courtroom scene
Strong female lead
Engaging debut mystery
Lauren Riley is a thirty-eight-year-old twice-divorced mother of two college age daughters, working cold case homicides. She has a great, younger cold case partner, Reese, and carries a torch for her ex-husband, Mark. Meanwhile, her ex, Joe Wheeler, is a Garden Valley homicide detective and a total (excuse my language) a-hole, who brazenly punches Lauren in the mouth after learning she's working against him on a case. Lauren's working two jobs -- her daytime gig on cold cases and also as a certified Private Investigator (PI). Lauren is hired by her nemesis, attorney Frank Violanti, to work the high-profile case of David, who is accused of murdering Katherine Vine, the beautiful, younger wife of Anthony Vine, who runs a successful chain of gyms. Lauren knows taking the case could stir up some issues in her department, with the DA, and with Reese. But in her gut, she feels that David is innocent. Can she and Frank make peace and prove it?

I read a lot of mysteries and while there are thankfully more strong female detectives coming on the scene (see Kristen Lepionka's Roxanne Weary and Emily Littlejohn's Gemma Monroe, for instance), they are still few and far between. While Lauren Riley may still be finding herself (there's a lot of side coverage of emotional entanglements and relationships here), I still love finding and championing a complicated, real, strong female detective.

Lauren's PI case is really the star of the show, and it's interesting and engaging throughout the entire novel. It keeps you guessing throughout, questioning whether David did it or not, and who else played a key role in Katherine and Anthony Vine lives. Nothing is cut or dried.

Also fascinating is Lauren's main cold case. While you could argue some of it ties up neatly, it doesn't go as expected, per se, if that makes sense, and the characters involved are intriguing and different. All the cases kept me interested as I read. A lot certainly happens in this novel, between Lauren's work and personal life. Nothing is boring, and there's never really a dull moment, especially once you get into the swing of things and realize that the book covers both her personal life and her work life in-depth. It also tells the story from more than Lauren's POV, even if she's the main focus, which works surprisingly well.

I don't think it's a spoiler to say that the book culminates in a trial related to Lauren's PI case, and it's a great, suspenseful, incredibly well-written piece of work. The courtroom scenes were so well-done and really had me on the edge of my seat. One of the things I loved about this novel was how I could so easily picture each of these characters-- each is well-described and fleshed out. Redmond writes darn good trial scenes (and a darn good book), and I was frantically flipping the pages to see how things would turn out.

It wasn't until I finished the book that I learned the author is a retired homicide detective, but it definitely shows as you read. The novel is written expertly in terms of police and courtroom procedure, but still enjoyable in terms of the characters. There is a lot of personal "stuff" in terms of Lauren; this will be a little different if you are used to the Bosch type of detective (the love of my life and my hero). Still, it's completely refreshing to see a complicated female lead detective, and, as mentioned, so nice to be reading more of these stories. I grew to really love Lauren.

The courtroom scenes are great, and a lot will keep you guessing. Sure, some of the cold cases wrap up what seem a little easily, but even Lauren addresses that as she works. I read some reviews that Joe Wheeler is a cliche character, and I guess I could see where people get that, but for me, society as of late seems to be showing us everyday that these sort of angry, abusive men truly exist. Everywhere. To me, Joe was a sadly realistic portrayal of a horrible man, and his slow, boiling anger only added to the tension of the entire novel.

Overall, I really enjoyed this one. It looks like it's going to be a series, and it ends with some unfinished issues that make me even more eager for book two.

I received a copy of this novel from the publisher and Netgalley in return for an unbiased review.