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I'm calling my chimp Clarence.


Not that long ago, I picked up the sequel (for want of a better word) of this on Audible, as part of their 30 day trial. That was The Silent Guides, and largely wasn't really all the relevant to me. However, it did have a short section in which the author summarised his previous work (this), enough to arouse my curiosity.

After finishing it, I still had some credit left, so thought I would pick that earlier work.

So, what is the Chimp Paradox? Basically, it's a metaphor: Dr Steve Peters has us imagining our minds as (largely) split into 3: The 'Computer' where we store experiences and information, the Chimp (who always acts first and is the emotional part of our mind) and the Human (or us, the more logical part).

This work then provides more details on each of these, and on how they affect our day-to-day life along with theories and suggestions on how to improve said day-to-day life through (and I quote) 'managing our chimp'.

This, I felt, was more relevant to me and my circumstances than the later work (which I picked up first): there were elements in this where I could find myself going "oh, that's an idea … maybe I'll do that …" or "oh, right, I see what he's getting at here …".

Maybe not life changing or the be-all-to-end-all, but it does have some useful suggestions, yes (it's just a pity that Steve Peter's voice is a bit monotone!)
  
Sauvignon and a Kimono by DYLYN
Sauvignon and a Kimono by DYLYN
7
7.0 (1 Ratings)
Album Rating
DYLYN is a talented singer-songwriter based in Toronto, Ontario, Canada. Not too long ago, she released a music video for her emo-pop tune, entitled, “Secret”.

“My life was turned upside down and, as a result, this song emerged. ‘Secret’ became therapeutic. It gave me a chance to connect with people, with my fans whose parents also split up due to infidelity. It became a way of reaffirming for myself and others—‘You are not the only one going through this.’” – DYLYN

‘Secret’ tells a bitter tale of a young woman who finds out that her father has been cheating on her mother.

Since then, she hasn’t slept in days and wonders if her mother knows about the other woman in her father’s life.


Later, after everything is out in the open, she painfully admits that her mother won’t love her father ever again, but she will still love him, even though he hurt them.

“At first, I was hesitant to write about such a personal story. But as the lyrics started to unfold, everything fell into place. I recorded ‘Secret’ in a dimly lit vocal booth. I wanted to be in a headspace where I could feel alone with myself, and deliver the lyrics from the most honest place that I possibly could.” – DYLYN

‘Secret’ contains a gripping storyline, ear-welcoming vocals, and lush instrumentation flavored with a dark commercial pop aroma.

The likable tune is featured on DYLYN’s debut EP, entitled, “Sauvignon and a Kimono”.

“I’m very excited to get this music out and tour again. This record is going to be much more raw, and I want to put all my emotions on the table. ‘Secret’ gave me the courage to do that.” – DYLYN