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Louise (64 KP) rated Sex Criminals, Vol. 1: One Weird Trick in Books
Jul 2, 2018
When I saw this making the rounds on booktube, I thought I must read it, it sounds amazing and nothing I have never read before. It appears graphic novels and comics are popular once again.
First of all I want to mention just how amazing the artwork in this book is and the colours are so pretty as can be seen above.
I had to read this twice as I just wasn't sure first time round, I took my time reading this once again and I stand by my initial thoughts that this book is ok but could be better.
The story just jumps all over the place, you will be reading about current happenings and then it will jump to the future and I was just like huh! whats going on? and getting very confused! (it's not difficult)
I didn't feel any connection with the main characters John and Suze they just meet at a party have sex, realise they can both stop time and John reminiscing on the first time he realised he could do it.
The premise of the books sounds great and had me hooked but it was just ok. - John and Suze find that they can both stop time when they climax, so they make a plan to rob the bank to fund the library that is closing down.
There is also a part that refers to all women in the sex industry must have been abused in there younger days which I found very stereotypical, not funny and could be offensive to some readers.
Also there is sex police! Yes you heard me right! SEX POLICE!!
The humour on this novel was very crude or could be called 'Bathroom humour,' there is a lot of sexual content and pictures so if you are easily offended this is not the book for you.
So overall this book was just MEH! It had it pro's but unfortunately was outweighed by the cons. I am not sure if I will be continuing on with this series, I think I need to see what other people think first.
I rate this 3 out of 5 stars.
First of all I want to mention just how amazing the artwork in this book is and the colours are so pretty as can be seen above.
I had to read this twice as I just wasn't sure first time round, I took my time reading this once again and I stand by my initial thoughts that this book is ok but could be better.
The story just jumps all over the place, you will be reading about current happenings and then it will jump to the future and I was just like huh! whats going on? and getting very confused! (it's not difficult)
I didn't feel any connection with the main characters John and Suze they just meet at a party have sex, realise they can both stop time and John reminiscing on the first time he realised he could do it.
The premise of the books sounds great and had me hooked but it was just ok. - John and Suze find that they can both stop time when they climax, so they make a plan to rob the bank to fund the library that is closing down.
There is also a part that refers to all women in the sex industry must have been abused in there younger days which I found very stereotypical, not funny and could be offensive to some readers.
Also there is sex police! Yes you heard me right! SEX POLICE!!
The humour on this novel was very crude or could be called 'Bathroom humour,' there is a lot of sexual content and pictures so if you are easily offended this is not the book for you.
So overall this book was just MEH! It had it pro's but unfortunately was outweighed by the cons. I am not sure if I will be continuing on with this series, I think I need to see what other people think first.
I rate this 3 out of 5 stars.
Hazel (2934 KP) rated The Rumour in Books
Jan 28, 2019
A great debut
What a great debut and yet another author to keep my eyes on and a British one too ?
As the blurb says, Joanna hears a rumour and ends up passing it on even though she knows it's probably not the best decision she has ever made however, she feels the need to fit in and make friends since moving to a small seaside town from London ... what harm can it do? Well as most of us know, rumours can be extremely damaging and this book is a pretty good example of that.
Well written with great characters and setting, a gripping and relevant story line written at a good pace and with excellent twists, this book is definitely one for lovers of books that draw you in, spin you around and spit you out leaving you feeling like you're on a rollercoaster but not wanting it to end and when it does, you want to go back and have another go.
I wish to express my thanks to Random House UK/Transworld Publishers for my copy via NetGalley in return for an honest review and for, once again, introducing me to another new author to follow.
Having just clicked on the publisher website, it appears Lesley Kara has a new book coming out called "Who Did You Tell?"; the blurb sounds great and I am so looking forward to reading it especially if it's as well written as "The Rumour".
Blurb taken from the publisher website:
"It’s been 192 days, seven hours and fifteen minutes since her last drink. Now Astrid is trying to turn her life around.
Having reluctantly moved back in with her mother, in a quiet seaside town away from the temptations and painful memories of her life before, Astrid is focusing on her recovery She's going to meetings. Confessing her misdeeds. Making amends to those she's wronged.
But someone knows exactly what Astrid is running from. And they won't stop until she learns that some mistakes can't be corrected.
Some mistakes, you have to pay for..."
BUT it's not out until December 2019!! Guess I'll just have to wait then ?
As the blurb says, Joanna hears a rumour and ends up passing it on even though she knows it's probably not the best decision she has ever made however, she feels the need to fit in and make friends since moving to a small seaside town from London ... what harm can it do? Well as most of us know, rumours can be extremely damaging and this book is a pretty good example of that.
Well written with great characters and setting, a gripping and relevant story line written at a good pace and with excellent twists, this book is definitely one for lovers of books that draw you in, spin you around and spit you out leaving you feeling like you're on a rollercoaster but not wanting it to end and when it does, you want to go back and have another go.
I wish to express my thanks to Random House UK/Transworld Publishers for my copy via NetGalley in return for an honest review and for, once again, introducing me to another new author to follow.
Having just clicked on the publisher website, it appears Lesley Kara has a new book coming out called "Who Did You Tell?"; the blurb sounds great and I am so looking forward to reading it especially if it's as well written as "The Rumour".
Blurb taken from the publisher website:
"It’s been 192 days, seven hours and fifteen minutes since her last drink. Now Astrid is trying to turn her life around.
Having reluctantly moved back in with her mother, in a quiet seaside town away from the temptations and painful memories of her life before, Astrid is focusing on her recovery She's going to meetings. Confessing her misdeeds. Making amends to those she's wronged.
But someone knows exactly what Astrid is running from. And they won't stop until she learns that some mistakes can't be corrected.
Some mistakes, you have to pay for..."
BUT it's not out until December 2019!! Guess I'll just have to wait then ?
Heather Cranmer (2721 KP) rated Yeah, but I Didn't in Books
Feb 15, 2020
I love books that deal with some sort of downward spiral. I don't mean that in a morbid sense. I just mean that I usually find them interesting. When I was presented with the opportunity of reading Yeah, but I Didn't by Ann Swann, I jumped at the chance.
Benji Stevens is a bright 14 year old high school girl. In fact, she's so smart, she's even skipped a grade in school. When something horrible happens to her one day at her house, her life begins to spiral out of control. With bad things happening right after one another, will Benji find the light at the end of the tunnel or will it be too late?
The premise for Yeah, but I Didn't is really interesting. There were some great aspects of this book. In fact, after reading this book, my new life motto is now, "You can’t control how other people treat you. But you CAN control how you react. And that’s how you take back your power." I love that quote, and it's said a few times throughout Yeah, but I Didn't. I liked the theme of hope and forgiveness towards the end of the book as well. Ann Swann did a fantastic job with her descriptive language at making it easy to picture each scene in the book. I found myself being transported to the setting of Yeah, But I Didn't whenever I started reading.
The characters in Yeah, but I Didn't felt fairly realistic throughout the novel, though Benji's character seemed more like she was 12 with how she would speak and act sometimes. I liked Benji though, and I admired her determination to get through this horrible part of her life. I enjoyed reading about Benji's mom and how (in the last quarter of the book) she turns to God to help her with everything. (Though this was a sudden shift and was a little jarring. The story went from no real mention of God to suddenly focusing on how God can help you.) Janie was a well-written character, but I just wanted to shake that girl sometimes for being so spiteful and horrible to her mom and Benji especially! My favorite characters were Uncle Aidan and Dr Blue. They always came across as being optimistic and wanting to help Benji be the best version of herself. I will also say that each character is described very well, so it's easy to picture each one as a real life person instead of just some character in a book.
As much as I enjoyed the book, there were things that didn't work for me. I found the pacing to be a bit too slow for my liking, and I felt like there was too much narrative description through much of the book; I didn't need to know exact details of every little thing. I could have done without the mention of politics in this book; it didn't seem necessary. And a pet peeve: it's mentioned that Benji and her uncle they order chicken nuggets from Sonic. Sonic does not do chicken nuggets; they do chicken strips, popcorn chicken, and boneless wings -- but never chicken nuggets!
I also felt like, although this book is considered a young adult book and deals with some heavy subject matters, it felt like it was written for a middle grade audience.
Trigger warnings for Yeah, but I Didn't include alcoholism, suicide, attempted suicide, teenage pregnancy, some violence, and attempted rape.
While I found Yeah, but I Didn't to be a bit of a slow read mostly, I do think younger teens that who are going through a dark patch in their life would enjoy this. I would recommend Yeah, but I Didn't by Ann Swann to those 14+ who need a bit of hope in their life.
--
(A special thank you to Lone Star Literary Life for providing me with an eBook of Yeah, but I Didn't by Ann Swann in exchange for an honest and unbiased review.)
Benji Stevens is a bright 14 year old high school girl. In fact, she's so smart, she's even skipped a grade in school. When something horrible happens to her one day at her house, her life begins to spiral out of control. With bad things happening right after one another, will Benji find the light at the end of the tunnel or will it be too late?
The premise for Yeah, but I Didn't is really interesting. There were some great aspects of this book. In fact, after reading this book, my new life motto is now, "You can’t control how other people treat you. But you CAN control how you react. And that’s how you take back your power." I love that quote, and it's said a few times throughout Yeah, but I Didn't. I liked the theme of hope and forgiveness towards the end of the book as well. Ann Swann did a fantastic job with her descriptive language at making it easy to picture each scene in the book. I found myself being transported to the setting of Yeah, But I Didn't whenever I started reading.
The characters in Yeah, but I Didn't felt fairly realistic throughout the novel, though Benji's character seemed more like she was 12 with how she would speak and act sometimes. I liked Benji though, and I admired her determination to get through this horrible part of her life. I enjoyed reading about Benji's mom and how (in the last quarter of the book) she turns to God to help her with everything. (Though this was a sudden shift and was a little jarring. The story went from no real mention of God to suddenly focusing on how God can help you.) Janie was a well-written character, but I just wanted to shake that girl sometimes for being so spiteful and horrible to her mom and Benji especially! My favorite characters were Uncle Aidan and Dr Blue. They always came across as being optimistic and wanting to help Benji be the best version of herself. I will also say that each character is described very well, so it's easy to picture each one as a real life person instead of just some character in a book.
As much as I enjoyed the book, there were things that didn't work for me. I found the pacing to be a bit too slow for my liking, and I felt like there was too much narrative description through much of the book; I didn't need to know exact details of every little thing. I could have done without the mention of politics in this book; it didn't seem necessary. And a pet peeve: it's mentioned that Benji and her uncle they order chicken nuggets from Sonic. Sonic does not do chicken nuggets; they do chicken strips, popcorn chicken, and boneless wings -- but never chicken nuggets!
I also felt like, although this book is considered a young adult book and deals with some heavy subject matters, it felt like it was written for a middle grade audience.
Trigger warnings for Yeah, but I Didn't include alcoholism, suicide, attempted suicide, teenage pregnancy, some violence, and attempted rape.
While I found Yeah, but I Didn't to be a bit of a slow read mostly, I do think younger teens that who are going through a dark patch in their life would enjoy this. I would recommend Yeah, but I Didn't by Ann Swann to those 14+ who need a bit of hope in their life.
--
(A special thank you to Lone Star Literary Life for providing me with an eBook of Yeah, but I Didn't by Ann Swann in exchange for an honest and unbiased review.)
Hazel (1853 KP) rated The Mindfulness Playbook in Books
Dec 23, 2017
I received this book for free through Goodreads First Reads.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Dana (24 KP) rated Furthermore (Furthermore, #1) in Books
Mar 23, 2018
Okay, so I got this book as an ARC at Yallwest back in May, so I finally decided to read it because it comes out later this month!! This is my second book in the 10 books in 10 days challenge!!
I love that Tahereh Mafi wrote a middle grade book. I don't often read this age group, but because it was hers, I went for it and oh my goodness I was not disappointed. Even though it's a middle grade book, maybe even because of it, the story is able to get super deep and promotes the idea that you are enough as you are, no matter what you look like or what you have. I think that's super important for students during this time.
It is amazing how much one person's writing style is able to change based on the story they are telling. Tahereh, I feel, is very much a method writer in the fact that she really inhabits the characters and their worlds as she is writing them. I really appreciate that as a reader because it makes the stories more immersive and entertaining!!
I loved the nonsensicalness of the story. It is very reminiscent of Lewis Carrol's Alice in Wonderland, but it doesn't blatantly copy what he wrote. While they both have lands in which nonsense rules, they are still different beings.
Alice is so freaking sassy and I love it. The insults she throws throughout the story are hilarious, my favorite being "overgrown pineapple" because why not?
Also, the author asides are almost at a Lemony Snicket level of commentary. And the chapter breaks are so random, but I love them. There are so many interjections that are hilarious.
I love this adventure story so much! It focuses a lot of the growth of friendships and of the characters themselves which, again, is something I think middle grade readers need to see more of.
This book is actually very emotions as well! It shows a child's view of her parents and that everyone, even parents, can make mistakes and should be able to apologize for those mistakes. The characters are very well written and are amazingly deep. I haven't read many middle grade novels recently, but this one seems especially awesome. It shows people as having flaws and making bad decisions.
I recommend that everyone reads this at some point because it is just so freaking amazing and so quotable!!
I'm going to post some of my favorite quotes after this, so if you don't want to read them, stop here!!
"Love had made her fearless, wasn't it strange? It was so much easier to fight for another than it was to fight for oneself." (p144)
"'And his sentence was very long,' said Oliver.' 'Oh yes, it was made up of many words!'" (p231) (This one made me cackle)
"He never let her win, never let her convince him she was right. He fought harder for her than she ever fought for herself." (p250)
"This new Alice was confident and bold; she was articulate and passionate; she had become the kind of person who'd lived through hardship and survived with grace." (p382)
<b>"The simple truth was that Alice would always be different-but to be different was to be extraordinary, and to be extraordinary was an adventure. It no longer mattered how the world saw her; what mattered was how Alice saw herself." (p385)</b>
I love that Tahereh Mafi wrote a middle grade book. I don't often read this age group, but because it was hers, I went for it and oh my goodness I was not disappointed. Even though it's a middle grade book, maybe even because of it, the story is able to get super deep and promotes the idea that you are enough as you are, no matter what you look like or what you have. I think that's super important for students during this time.
It is amazing how much one person's writing style is able to change based on the story they are telling. Tahereh, I feel, is very much a method writer in the fact that she really inhabits the characters and their worlds as she is writing them. I really appreciate that as a reader because it makes the stories more immersive and entertaining!!
I loved the nonsensicalness of the story. It is very reminiscent of Lewis Carrol's Alice in Wonderland, but it doesn't blatantly copy what he wrote. While they both have lands in which nonsense rules, they are still different beings.
Alice is so freaking sassy and I love it. The insults she throws throughout the story are hilarious, my favorite being "overgrown pineapple" because why not?
Also, the author asides are almost at a Lemony Snicket level of commentary. And the chapter breaks are so random, but I love them. There are so many interjections that are hilarious.
I love this adventure story so much! It focuses a lot of the growth of friendships and of the characters themselves which, again, is something I think middle grade readers need to see more of.
This book is actually very emotions as well! It shows a child's view of her parents and that everyone, even parents, can make mistakes and should be able to apologize for those mistakes. The characters are very well written and are amazingly deep. I haven't read many middle grade novels recently, but this one seems especially awesome. It shows people as having flaws and making bad decisions.
I recommend that everyone reads this at some point because it is just so freaking amazing and so quotable!!
I'm going to post some of my favorite quotes after this, so if you don't want to read them, stop here!!
"Love had made her fearless, wasn't it strange? It was so much easier to fight for another than it was to fight for oneself." (p144)
"'And his sentence was very long,' said Oliver.' 'Oh yes, it was made up of many words!'" (p231) (This one made me cackle)
"He never let her win, never let her convince him she was right. He fought harder for her than she ever fought for herself." (p250)
"This new Alice was confident and bold; she was articulate and passionate; she had become the kind of person who'd lived through hardship and survived with grace." (p382)
<b>"The simple truth was that Alice would always be different-but to be different was to be extraordinary, and to be extraordinary was an adventure. It no longer mattered how the world saw her; what mattered was how Alice saw herself." (p385)</b>
Kaysee Hood (83 KP) rated The Cruel Prince in Books
Jul 12, 2018
Folklore (2 more)
Character Building/Development
Plot Twist
Fae-ly sure this might end badly
Though Holly Black has written quite a bit this is the first book I've read by her and I was impressed by her style, characters, and story she's come up with. She's blended her own tale with folklore about Faeries where she's able to have a simple yet wonderful atmosphere telling Jude's story.
I'm guilty of reading reviews sometimes before the book so I was worried about the declarations of TCP being similar or a copy of A Court of Thorns and Roses, but after finishing the book myself I can say though I understand where someone may feel this way TCP is more based on folklore than ACOTAR series is. Once I was roughly 100 pages in I was wrapped into the story because it was based more on lore rather than taking pieces from it (not that I do not love ACOTAR, but lore and myths will forever hold a special place in my heart). It felt like it gave Black more to work with because the charms do work, the rules are heavily applied, and Mortals HAVE to be more cautious. It felt Jude had more at risk if she failed for herself because of what she wasn't.
I'm loving how more YA books are making these strong female roles with teenage girls and young women overcoming their own doubts, pushing through their fears to make things happen, and learning to trust themselves more than anyone else. Jude is very much becoming one of these characters throughout TCP and you're able to see the development from the beginning to end, which I suspect will occur more in The Wicked King as she attempts to work out the rest of her plan. Not only is Jude a good role model in this sense, it is also great writing skill to be able to show the progress of a character. Even other characters get a bit of development or at the very least you're able to come to an understanding as to why they are acting as they do rather than questioning it. Everyone who meant something for TCP were fleshed out and helped push the plot along.
Speaking of plot I was amazed by it. Even though I had sort of guessed what would happen and who the key players were in the end I had it a bit wrong, which was okay because I personally love surprises and twists. It was nice for a moment to believe something was happening with what information was given then at the very last second it was altered.
I cannot wait for more from this series. TWK seems too far away even though it's less than six months now. It appears Jude is getting more than what she bit off. I want to find out if she can make these promises, what her plan has cost her, and if she can convince the prince-the king- to do what needs to be done until the final phase can be played out. I want to know more of what happens to her sisters and brother. I want to know if Madoc will be an issue in this. There is a lot I'm wondering really.
I'm guilty of reading reviews sometimes before the book so I was worried about the declarations of TCP being similar or a copy of A Court of Thorns and Roses, but after finishing the book myself I can say though I understand where someone may feel this way TCP is more based on folklore than ACOTAR series is. Once I was roughly 100 pages in I was wrapped into the story because it was based more on lore rather than taking pieces from it (not that I do not love ACOTAR, but lore and myths will forever hold a special place in my heart). It felt like it gave Black more to work with because the charms do work, the rules are heavily applied, and Mortals HAVE to be more cautious. It felt Jude had more at risk if she failed for herself because of what she wasn't.
I'm loving how more YA books are making these strong female roles with teenage girls and young women overcoming their own doubts, pushing through their fears to make things happen, and learning to trust themselves more than anyone else. Jude is very much becoming one of these characters throughout TCP and you're able to see the development from the beginning to end, which I suspect will occur more in The Wicked King as she attempts to work out the rest of her plan. Not only is Jude a good role model in this sense, it is also great writing skill to be able to show the progress of a character. Even other characters get a bit of development or at the very least you're able to come to an understanding as to why they are acting as they do rather than questioning it. Everyone who meant something for TCP were fleshed out and helped push the plot along.
Speaking of plot I was amazed by it. Even though I had sort of guessed what would happen and who the key players were in the end I had it a bit wrong, which was okay because I personally love surprises and twists. It was nice for a moment to believe something was happening with what information was given then at the very last second it was altered.
I cannot wait for more from this series. TWK seems too far away even though it's less than six months now. It appears Jude is getting more than what she bit off. I want to find out if she can make these promises, what her plan has cost her, and if she can convince the prince-the king- to do what needs to be done until the final phase can be played out. I want to know more of what happens to her sisters and brother. I want to know if Madoc will be an issue in this. There is a lot I'm wondering really.
Hazel (1853 KP) rated The Mindfulness Playbook in Books
Dec 14, 2018
I received this book for free through Goodreads First Reads.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
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Janeeny (200 KP) rated Things Fall Apart in Books
Jun 10, 2019
I was very confused by February’s ‘Penguin Reading Challenge’, as I don’t think I got one. Their February newsletter did recommend ‘Pride and Prejudice’ as a valentine read so potentially that may have been my classic recommendation for the month, however I’ve already read that one so I decided this month to go for January’s second recommendation of Chinua Achebe’s ‘Things fall apart’.
I don’t really know how to summarise this book without giving a lot away so I’m going to rely on Amazon –
Okonowo is the greatest warrior alive. His fame has spread like a bushfire in West Africa and he is one of the most powerful men of his clan.
But he also has a fiery temper. Determined not to be like his father, he refuses to show weakness to anyone – even if the only way he can master his feelings is with his fists. When outsiders threaten the traditions of his clan, Okonowo takes violent action. Will the great man’s dangerous pride eventually destroy him?
Again a Classic that did actually engross me. At the risk of sounding like a complete heel I was expecting to be lectured to by this book. Usually with Historical literature books of such high acclaim we encounter a lot of hidden and profound messages about our place in the world and how we treat others and the story can feel a bit dry. Also, with the other Historical fiction based in other countries I’ve read, I’ve appreciated the story, but they have essentially been based around problems exclusive to that era and culture, so it’s not really something I can relate to.
So oddly enough this little book set within a Nigerian tribe in the 1890s was actually quite relatable. Ok so maybe not many people can relate to a situation where you and a group of other men lead your foster son to a dark forest and kill him, but we can relate to making hard choices in life and letting down the ones we love.
You know as soon as you meet Okonowo that things are not going to go well for him, he is a prideful man quick to anger. He mistreats his wives and has high expectations of his children, and his intentions whilst well-meaning for his family are also misguided. Okonowo lives in a very superstitious village, and you can see that, after Okonowo does something that a close friend warns him against, that things will start to go bad from there. Things do not end well for Okonowo, as he doesn’t seem to learn or heed the warnings around him, but in the end you do start to sympathise with him a bit.
I think the best way to summarise the events in ‘Things fall apart’ is that whilst Okonowo’s problems are steered by his tribe’s beliefs and superstitions they are in essence problems that are relatable around the world.
I don’t really know how to summarise this book without giving a lot away so I’m going to rely on Amazon –
Okonowo is the greatest warrior alive. His fame has spread like a bushfire in West Africa and he is one of the most powerful men of his clan.
But he also has a fiery temper. Determined not to be like his father, he refuses to show weakness to anyone – even if the only way he can master his feelings is with his fists. When outsiders threaten the traditions of his clan, Okonowo takes violent action. Will the great man’s dangerous pride eventually destroy him?
Again a Classic that did actually engross me. At the risk of sounding like a complete heel I was expecting to be lectured to by this book. Usually with Historical literature books of such high acclaim we encounter a lot of hidden and profound messages about our place in the world and how we treat others and the story can feel a bit dry. Also, with the other Historical fiction based in other countries I’ve read, I’ve appreciated the story, but they have essentially been based around problems exclusive to that era and culture, so it’s not really something I can relate to.
So oddly enough this little book set within a Nigerian tribe in the 1890s was actually quite relatable. Ok so maybe not many people can relate to a situation where you and a group of other men lead your foster son to a dark forest and kill him, but we can relate to making hard choices in life and letting down the ones we love.
You know as soon as you meet Okonowo that things are not going to go well for him, he is a prideful man quick to anger. He mistreats his wives and has high expectations of his children, and his intentions whilst well-meaning for his family are also misguided. Okonowo lives in a very superstitious village, and you can see that, after Okonowo does something that a close friend warns him against, that things will start to go bad from there. Things do not end well for Okonowo, as he doesn’t seem to learn or heed the warnings around him, but in the end you do start to sympathise with him a bit.
I think the best way to summarise the events in ‘Things fall apart’ is that whilst Okonowo’s problems are steered by his tribe’s beliefs and superstitions they are in essence problems that are relatable around the world.
Jessica - Where the Book Ends (15 KP) rated True (True Believers, #1) in Books
Jan 30, 2019
I absolutely adored this book! This is the first book of Erin McCarthy's that I've ever read, and I just loved the whole thing. The characters were real, the plot was believable, and it left me with a renewed sense of hope in love and the human race.
The pace of the story seemed right on track; although, I have to say I felt like it ended too quickly. I wasn't ready for the book to be over, and wanted to know more about what happened with Rory & Tyler. I was pleased to see that there will be another book coming out based on the lives of one of the characters featured in this book.
Rory & Tyler's love didn't feel forced or faked at all which I really enjoyed. McCarthy was able to capture the internal frustration that young women feel in relationships, and showed that sometimes if you often just open your mouth and say how you feel things can turn out for the best!
The supporting characters were phenomenal and believable. Jessica & Kylie seemed like your typical party girl college students, and I just loved the way McCarthy managed to poke and have a little fun with them. I hope that McCarthy will take the opportunity to expand on these characters in her upcoming books.
There were three topics that were covered in this book, and I think they are extremely important and deserve mentioning here. The most obvious one would be teen sex. McCarthy did a great job covering this. I feel like she really showed young girls that it was okay to wait until you were ready and you didn't have to do anything you didn't want to do. I think that Tyler was a great advocate and on several occasions it was obvious that he was worried about the affect that his relationship with Rory would have on her life. I have nothing but praise for the way McCarthy handled this topic. She was able to write about it without making the book a list of dos and don'ts for teens. The second big topic that was addressed was drug use. McCarthy addressed this in two ways first with Tyler's family, and secondly with Jessica (Rory's roommate). She was able to show in both these instances how drug use can affect your life, and the lives of those around you. And, finally another topic that was brought up is bullying (I am saying bullying because I feel that this can encompass both the child abuse and the bullying of Tyler's mom on his younger brother for having Down Syndrome). These are some pretty hefty topics that McCarthy chose to tackle in this book and she pulled if off with flying colors. She was able to address them all with a good amount of importance and tie the story up with a pretty bow at the end. My hats off to you Ms. McCarthy!
The pace of the story seemed right on track; although, I have to say I felt like it ended too quickly. I wasn't ready for the book to be over, and wanted to know more about what happened with Rory & Tyler. I was pleased to see that there will be another book coming out based on the lives of one of the characters featured in this book.
Rory & Tyler's love didn't feel forced or faked at all which I really enjoyed. McCarthy was able to capture the internal frustration that young women feel in relationships, and showed that sometimes if you often just open your mouth and say how you feel things can turn out for the best!
The supporting characters were phenomenal and believable. Jessica & Kylie seemed like your typical party girl college students, and I just loved the way McCarthy managed to poke and have a little fun with them. I hope that McCarthy will take the opportunity to expand on these characters in her upcoming books.
There were three topics that were covered in this book, and I think they are extremely important and deserve mentioning here. The most obvious one would be teen sex. McCarthy did a great job covering this. I feel like she really showed young girls that it was okay to wait until you were ready and you didn't have to do anything you didn't want to do. I think that Tyler was a great advocate and on several occasions it was obvious that he was worried about the affect that his relationship with Rory would have on her life. I have nothing but praise for the way McCarthy handled this topic. She was able to write about it without making the book a list of dos and don'ts for teens. The second big topic that was addressed was drug use. McCarthy addressed this in two ways first with Tyler's family, and secondly with Jessica (Rory's roommate). She was able to show in both these instances how drug use can affect your life, and the lives of those around you. And, finally another topic that was brought up is bullying (I am saying bullying because I feel that this can encompass both the child abuse and the bullying of Tyler's mom on his younger brother for having Down Syndrome). These are some pretty hefty topics that McCarthy chose to tackle in this book and she pulled if off with flying colors. She was able to address them all with a good amount of importance and tie the story up with a pretty bow at the end. My hats off to you Ms. McCarthy!