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Fruit Bat (42 KP) rated Why We Sleep: Unlocking the Power of Sleep and Dreams in Books
Mar 1, 2018
This book gives the reader an interesting insight into the reasons why the body needs sleep . Matthew Walker discusses informatively the effects sleep and lack of sleep has on the human body and how this can it effect are every waking moment. If you're looking for a book on sleep this is a must read Walker has written it in a way that everyone can understand what he is talking about no science degree needed. Thank you Mr Walker
