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Sam (74 KP) rated Remember This When You're Sad in Books

Mar 27, 2019  
Remember This When You're Sad
Remember This When You're Sad
Maggy Van Eijk | 2019
9
9.0 (1 Ratings)
Book Rating
The publisher kindly sent me a copy of Remember This When You’re Sad to review, and I’m so glad they did. This book is hilarious, helpful, and like a nice hug all in one.

Remember This When You’re Sad is part memoir, part self-help, based on the experiences of former Buzzfeed Social Media Editor and current BBC Social Media Manager Maggy Van Eijk. It focuses on her anxiety, depression, panic attacks and disassociation and how she gets through each day with them.

I really loved reading this. I never really read many self-help books before Matt Haig’s Reasons To Stay Alive, but now I really love them and enjoy that they make you feel like you’re being cuddled while reading them.

This book managed to be absolutely hilarious in places while somehow also remaining serious and to the point. It spoke about anxiety in the same way that I address mine. I wouldn’t have gotten through so much if it hadn’t have been for being able to laugh at it sometimes.

It doesn’t preach a miracle cure to mental illnesses. Instead, Maggy Van Eijk talks through different ways of getting through your worst points, from telling you the best places to have a good cry to explaining how to ‘Club Penguin’ your problems. It’s the perfect mental health book for my generation.

I loved how the book is split into lots of lists, and the chapters are split so you can easily flick to the one you need the most at the time you need it.

Maggy Van Eijk even went into the detail of discussing people’s reactions when you talk about your mental health and it made me think about something that happened when I was at college that I had forgotten about until now. I’ve always been open about my mental health, especially when it was much worse when I was in college. I spoke to a girl I knew about it and she said ‘But why are you so open about it? You don’t talk about things like that.’ People’s reactions in the book were quite similar to that.

It’s sad to see that this is a normal thing that people think, but at the same time, it’s not shocking. There is still a massive stigma around mental health conditions, which is why I love books like this that talk openly about it.

This is definitely one of my favourite mental health books. I’ve already had to buy it for a friend and I’ve got two friends waiting to borrow my copy. I’ve never read a book that has been so much like talking to a friend.
  
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Suswatibasu (1701 KP) rated The Perks of Being a Wallflower in Books

Aug 18, 2017  
The Perks of Being a Wallflower
The Perks of Being a Wallflower
Stephen Chbosky | 2013 | Fiction & Poetry
9
8.2 (101 Ratings)
Book Rating
Complex range of human emotion in this coming of age book
I read this book after watching the film so I made a lot of comparisons. For one while there are scenes that completely match the book, there are quite a lot of parts missing in the film. No doubt the book is far more detailed - I loved the film so reading it was equally pleasurable. It's more than a coming of age film, it explores prejudice, mental health, sexuality, abuse, so it's more meaningful than expected. Written in a series of letters, Charlie has symptoms of some kind of mental health issue that isn't explicitly mentioned so his attitude to the world is very straightforward yet complex. He watches human behaviour more than participating in social situations. My only gripe is that the writing is pretty bad, and I'm accounting this to the fact the author is trying to write as a 16 year-old boy. Easy to read though.