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Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment
Book
Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using...

ClareR (5864 KP) rated Mrs Death Misses Death in Books
Feb 15, 2021
This is such an original idea: Mrs Death. Death in this book is a black, working class woman. This turns on its head everything we’ve all grown up believing about Death, and I love this. Why shouldn’t Death be a woman? As it says in the book:
“For surely only she who bears it, she who gave you life, can be she who has the power to take it.”
Seems logical to me.
“And there is no human more invisible, more easily talked over, ignored, betrayed and easy to walk past than a woman; than a poor old black woman.”
The thought of walking past death on a daily basis and not realising that’s who you’re passing, is rather a disconcerting thought!
I liked the playful language, starting with the title and moving on through prose mixed with poetry, and parts were written in script form too. This wasn’t reading for the lazy: it kept me on my toes. The historical deaths seen from Death’s point of view were fascinating too.
I did find myself wishing that Mrs Death had found herself another ghost writer, because Wolf Willeford is clearly a vulnerable person with mental health issues - I did wonder if it was written to illustrate a form of psychosis.
Either way, I loved it and read it FAR too quickly. If this is Salena Godden’s first foray into prose, I will be looking out for what she writes next - and looking out for some of her poetry too, when I can get back in to a library!
Many thanks to the publisher for providing me with an e-copy of this book through NetGalley.
“For surely only she who bears it, she who gave you life, can be she who has the power to take it.”
Seems logical to me.
“And there is no human more invisible, more easily talked over, ignored, betrayed and easy to walk past than a woman; than a poor old black woman.”
The thought of walking past death on a daily basis and not realising that’s who you’re passing, is rather a disconcerting thought!
I liked the playful language, starting with the title and moving on through prose mixed with poetry, and parts were written in script form too. This wasn’t reading for the lazy: it kept me on my toes. The historical deaths seen from Death’s point of view were fascinating too.
I did find myself wishing that Mrs Death had found herself another ghost writer, because Wolf Willeford is clearly a vulnerable person with mental health issues - I did wonder if it was written to illustrate a form of psychosis.
Either way, I loved it and read it FAR too quickly. If this is Salena Godden’s first foray into prose, I will be looking out for what she writes next - and looking out for some of her poetry too, when I can get back in to a library!
Many thanks to the publisher for providing me with an e-copy of this book through NetGalley.

Hazel (2934 KP) rated Rabbit Hole in Books
Jul 20, 2021
The title of this book is absolutely perfect and after having read it, I feel like I went down a Rabbit Hole and am only just beginning to emerge!
I am a huge fan of Mark Billingham's work, particularly his Tom Thorne Series, but this is a standalone psychological thriller that explores the fractured mind of Alice Armitage and her quest to find a killer whilst an in-patient on an acute psychiatric unit.
I said I felt like I went down a Rabbit Hole and that's because the reader is immersed totally within Alice's mind; the whole of the book is written from her perspective and focusses on her trying to solve a murder whilst dealing with the mental health difficulties she and those around her are experiencing but from her point of view rather than a clinical one, i.e. simplistic, but with a bit of humour so it's not all dark and heavy going.
Alice is an unreliable narrator which had me scratching my head wondering what was actually real and what was only real from Alice's perspective. This, I think, was genius as it provided plenty of opportunities for distractions and mis-directions which worked well but mashed my head a little!
This wasn't an easy book to read and I have a feeling it won't appeal to everyone but if you want to read something a bit different, I would recommend but be prepared to join Alice in the Rabbit Hole.
Many thanks to Little, Brown Book Group UK and NetGalley for my copy in return for an unbiased and unedited review.
I am a huge fan of Mark Billingham's work, particularly his Tom Thorne Series, but this is a standalone psychological thriller that explores the fractured mind of Alice Armitage and her quest to find a killer whilst an in-patient on an acute psychiatric unit.
I said I felt like I went down a Rabbit Hole and that's because the reader is immersed totally within Alice's mind; the whole of the book is written from her perspective and focusses on her trying to solve a murder whilst dealing with the mental health difficulties she and those around her are experiencing but from her point of view rather than a clinical one, i.e. simplistic, but with a bit of humour so it's not all dark and heavy going.
Alice is an unreliable narrator which had me scratching my head wondering what was actually real and what was only real from Alice's perspective. This, I think, was genius as it provided plenty of opportunities for distractions and mis-directions which worked well but mashed my head a little!
This wasn't an easy book to read and I have a feeling it won't appeal to everyone but if you want to read something a bit different, I would recommend but be prepared to join Alice in the Rabbit Hole.
Many thanks to Little, Brown Book Group UK and NetGalley for my copy in return for an unbiased and unedited review.

Lyndsey Gollogly (2893 KP) rated The Disappeared (Jenny Cooper #2) in Books
Dec 11, 2020
205
Kindle
The Disappeared ( Coroner Jenny Cooper book 2)
By Matthew Hall
Review via Smashbomb! Link posted in commenonce read.
Two missing students. One sinister cover-up.
Two young British students, Nazim Jamal and Rafi Hassan vanish without a trace. The police tell their parents that the boys had been under surveillance, that it was likely they left the country to pursue their dangerous new ideals. Seven years later, Nazim's grief-stricken mother is still unconvinced. Jenny Cooper is her last hope.
Jenny is finally beginning to settle into her role as Coroner for the Severn Valley; the ghosts of her past that threatened to topple her, banished to the sidelines once more. But as the inquest into Nazim's disappearance gets underway, the stink of corruption and conspiracy becomes clear . . .
As the pressure from above increases, a code of silence is imposed on the inquest and events begin to spiral out of all control, pushing Jenny to breaking point. For how could she have known that by unravelling the mysteries of the disappeared, she would begin to unearth her own buried secrets?
I enjoyed this book so much! I really connected with Jenny I found a lot of common ground with her and with the two surrounding cities of Birmingham and Bristol! I sometimes struggle when a male author writes a female lead but Hall does it brilliantly! The story was interesting it kept you gripped from the start. The struggle for Jenny is balancing her being a mother with her high powered career all while having mental health issues caused by real life situations! I genuinely couldn’t put it down!
Kindle
The Disappeared ( Coroner Jenny Cooper book 2)
By Matthew Hall
Review via Smashbomb! Link posted in commenonce read.
Two missing students. One sinister cover-up.
Two young British students, Nazim Jamal and Rafi Hassan vanish without a trace. The police tell their parents that the boys had been under surveillance, that it was likely they left the country to pursue their dangerous new ideals. Seven years later, Nazim's grief-stricken mother is still unconvinced. Jenny Cooper is her last hope.
Jenny is finally beginning to settle into her role as Coroner for the Severn Valley; the ghosts of her past that threatened to topple her, banished to the sidelines once more. But as the inquest into Nazim's disappearance gets underway, the stink of corruption and conspiracy becomes clear . . .
As the pressure from above increases, a code of silence is imposed on the inquest and events begin to spiral out of all control, pushing Jenny to breaking point. For how could she have known that by unravelling the mysteries of the disappeared, she would begin to unearth her own buried secrets?
I enjoyed this book so much! I really connected with Jenny I found a lot of common ground with her and with the two surrounding cities of Birmingham and Bristol! I sometimes struggle when a male author writes a female lead but Hall does it brilliantly! The story was interesting it kept you gripped from the start. The struggle for Jenny is balancing her being a mother with her high powered career all while having mental health issues caused by real life situations! I genuinely couldn’t put it down!

Fingers Crossed: How music saved me from success
Book
Formed in 1988, Lush were part of the London gig scene during one of the most vibrant and creative...
Trigger warning: self harm/ suicide

ClareR (5864 KP) rated Once There Were Wolves in Books
Oct 24, 2023
Animal protection, Climate Change and a mystery - perfect Clare reading fodder! The relationship between the two sisters, Inti and Aggie, was touching, and the relationship between the main character (Inti) and the townsfolk was tense, to say the least.
The idea of reintroducing wolves to the Highlands of Scotland in order to enrich and preserve the ecosystems there, is fascinating and exciting as a reader - and as someone who doesn’t have to farm under those circumstances. The writing was sensitive to every side of the story, but as Inti was leading the project to reintroduce wild wolves, the novel leant more in her favour - and I enjoyed that.
Aggie, Inti’s twin, has had a very traumatic experience, and she has severe depression along with other mental health problems. Inti hopes that by living in the wilds of Scotland, the isolation and wild country will begin to heal her.
But when one of the townsfolk is hurt, it’s hard to know who is safe - not the wolves, that’s for sure.
There are some really deep, involved themes in this: climate change, ecology, domestic abuse, violence, relationships.
Incidentally, I went on holiday in the Cairngorms this summer. We stayed in a cottage, away from all the other cottages on the estate (we couldn’t even see them), surrounded by fields containing alpacas and deer, with the odd buzzard, peregrine and even an osprey! I half expected to see a wolf-pack!! Sadly, there aren’t any wild wolves in Scotland now, but that estate was a weeks worth of heaven for me and my family - and would have fed a wolf pack for about that long, too!
The idea of reintroducing wolves to the Highlands of Scotland in order to enrich and preserve the ecosystems there, is fascinating and exciting as a reader - and as someone who doesn’t have to farm under those circumstances. The writing was sensitive to every side of the story, but as Inti was leading the project to reintroduce wild wolves, the novel leant more in her favour - and I enjoyed that.
Aggie, Inti’s twin, has had a very traumatic experience, and she has severe depression along with other mental health problems. Inti hopes that by living in the wilds of Scotland, the isolation and wild country will begin to heal her.
But when one of the townsfolk is hurt, it’s hard to know who is safe - not the wolves, that’s for sure.
There are some really deep, involved themes in this: climate change, ecology, domestic abuse, violence, relationships.
Incidentally, I went on holiday in the Cairngorms this summer. We stayed in a cottage, away from all the other cottages on the estate (we couldn’t even see them), surrounded by fields containing alpacas and deer, with the odd buzzard, peregrine and even an osprey! I half expected to see a wolf-pack!! Sadly, there aren’t any wild wolves in Scotland now, but that estate was a weeks worth of heaven for me and my family - and would have fed a wolf pack for about that long, too!

Heart of a Wolf (Viking Wolves #1)
Book
How to get over a breakup: 1: Go to Iceland 2: Get sent back in time 3: Get abducted by a hot,...
Vikings Shifters Paranormal Time Travel MM Romance

Jayme (18 KP) rated Turtles All The Way Down in Books
Apr 15, 2018 (Updated Apr 15, 2018)
Characters (3 more)
Plot
Accurate depiciton of mental illness
Didn't have an "easy" or cliche "fairytale" ending
I’ve been meaning to pick up a John Green book for a very long time, but it wasn’t until I heard good reviews of this book that I finally did. My initial thought after finishing the book is this: I now understand all the hype.
I read a great deal of YA fiction, but it is not very often that I finish the book feeling whole. Not because the ending was that of a fairy tale — John Green has a reputation for ensuring those endings don’t exist in his novels — but because the book was just so well-written. I feel as if many YA writers sit down to write books, but forget who their audience is. They are writing a much more washed out and juvenile version of what teenagers are actually like today. They are afraid to let their characters cuss or talk about sex, as if neither action actually exists among young adults. YA authors tend to stray away from the reality of teen behavior, but this book faced realities in a compelling way.
The novel follows Aza, a sixteen year old with an obsessive compulsive disorder, as she navigates the implications of her illness on her relationships with other people. Simultaneously, Aza and her best friend Daisy make it their mission to find Davis Pickett’s billionaire father wanted by the police, and it just so happens that Davis is an old friend of Aza’s from camp.
I appreciated the way the Aza, Daisy, and Davis (as well as the other secondary characters) were facing so many different conflicts (i.e. grief, financial classes, love, mental health, college decisions) at once, because that is exactly how the world works. Real teenagers do not fixate their lives on one specific conflict for extended periods of time, rather they balance several conflicts. I love the way this book was able to depict that struggle to maintain a balance in such a way that allowed readers to follow each plot line to the very end.
I loved the characterization, as they all felt tangible. Their mannerisms and tendancies were displayed through each appearance on the page. There was not a single moment in any interaction that made me feel as if the personalities of these characters were lost, not even in the dialogue (which was also incredible). This attention to detail is something that will drive me to pick up another John Green novel in the near future.
I read a great deal of YA fiction, but it is not very often that I finish the book feeling whole. Not because the ending was that of a fairy tale — John Green has a reputation for ensuring those endings don’t exist in his novels — but because the book was just so well-written. I feel as if many YA writers sit down to write books, but forget who their audience is. They are writing a much more washed out and juvenile version of what teenagers are actually like today. They are afraid to let their characters cuss or talk about sex, as if neither action actually exists among young adults. YA authors tend to stray away from the reality of teen behavior, but this book faced realities in a compelling way.
The novel follows Aza, a sixteen year old with an obsessive compulsive disorder, as she navigates the implications of her illness on her relationships with other people. Simultaneously, Aza and her best friend Daisy make it their mission to find Davis Pickett’s billionaire father wanted by the police, and it just so happens that Davis is an old friend of Aza’s from camp.
I appreciated the way the Aza, Daisy, and Davis (as well as the other secondary characters) were facing so many different conflicts (i.e. grief, financial classes, love, mental health, college decisions) at once, because that is exactly how the world works. Real teenagers do not fixate their lives on one specific conflict for extended periods of time, rather they balance several conflicts. I love the way this book was able to depict that struggle to maintain a balance in such a way that allowed readers to follow each plot line to the very end.
I loved the characterization, as they all felt tangible. Their mannerisms and tendancies were displayed through each appearance on the page. There was not a single moment in any interaction that made me feel as if the personalities of these characters were lost, not even in the dialogue (which was also incredible). This attention to detail is something that will drive me to pick up another John Green novel in the near future.

Eleanor Luhar (47 KP) rated Highly Illogical Behavior in Books
Jun 24, 2019
This is only a short book, but there is a huge story between these pages. I personally found this book amazing because I related so much to one character, Solomon, due to my own personal experiences with mental illness. (Hah! You'll get that reference if you read the book.) But I still think that anyone will enjoy this book, and gain a deeper understanding of the mental health issues that are discussed.
Lisa seeks out Solomon, the "crazy" kid who jumped into a fountain three years ago, in hopes of writing a scholarship-winning essay on him. Solomon hasn't left the house in three years. Not even to go in his own back garden. Every time he tries to, or even thinks about it, he has severe panic attacks. So instead of trying anymore, he gave up and made peace with a life inside four walls.
As an aspiring psychologist, Solomon's case is perfect. But they become close friends, and eventually, Lisa even brings her boyfriend, Clark, to meet Sol. One thing they never expected was Sol falling in love... with Clark.
I have had times where I have been unable to leave my house. I used to have my school work sent home, and would avoid seeing anyone for as long as I could. It never got as bad as Sol's case, but I would happily stay inside my house 24/7. (My mum won't let me, though.) So I really did relate to Solomon. The descriptions of his behaviours and thoughts were really accurate in my opinion. It was quite inspiring to watch him slowly emerge from his shell and start living again.
Of course, there's also the topic of homosexuality in this. I love how Clark remained so friendly even when he knew Sol was gay - not doing the whole "ew he might fancy me" thing that a lot of guys tend to. They were best friends. But Lisa was fed ideas by her friend, Janis, that made her worry Clark was cheating on her with Sol. Yeah. Awkward.
Overall, I just thought this was fantastically written. There are aspects for everyone to relate to, I think. And hopefully, it will help people understand why some of us may seem so "crazy".
I can easily give this book 4.5 stars. I really enjoyed it, and loved the characters and their relationships. Even when Lisa was using Sol, I could see how she had good intentions. It was so well written.
Lisa seeks out Solomon, the "crazy" kid who jumped into a fountain three years ago, in hopes of writing a scholarship-winning essay on him. Solomon hasn't left the house in three years. Not even to go in his own back garden. Every time he tries to, or even thinks about it, he has severe panic attacks. So instead of trying anymore, he gave up and made peace with a life inside four walls.
As an aspiring psychologist, Solomon's case is perfect. But they become close friends, and eventually, Lisa even brings her boyfriend, Clark, to meet Sol. One thing they never expected was Sol falling in love... with Clark.
I have had times where I have been unable to leave my house. I used to have my school work sent home, and would avoid seeing anyone for as long as I could. It never got as bad as Sol's case, but I would happily stay inside my house 24/7. (My mum won't let me, though.) So I really did relate to Solomon. The descriptions of his behaviours and thoughts were really accurate in my opinion. It was quite inspiring to watch him slowly emerge from his shell and start living again.
Of course, there's also the topic of homosexuality in this. I love how Clark remained so friendly even when he knew Sol was gay - not doing the whole "ew he might fancy me" thing that a lot of guys tend to. They were best friends. But Lisa was fed ideas by her friend, Janis, that made her worry Clark was cheating on her with Sol. Yeah. Awkward.
Overall, I just thought this was fantastically written. There are aspects for everyone to relate to, I think. And hopefully, it will help people understand why some of us may seem so "crazy".
I can easily give this book 4.5 stars. I really enjoyed it, and loved the characters and their relationships. Even when Lisa was using Sol, I could see how she had good intentions. It was so well written.