The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
Book
Alzheimer's casts its shadow over all our lives. Around the world people are living longer, but...
Inspired Colouring: Travel: Colouring to Relax and Free Your Mind
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Research shows that colouring can improve concentration and hand-eye coordination, boost creativity,...
Talking with Psychopaths and Savages: A Journey into the Evil Mind
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Having spent years interviewing imprisoned criminals - including notorious serial killers - he...
100 Ways to Happiness: Expert Advice to Feed Your Mind, Body and Soul
Ilona Boniwell and Bridget Grenville-Cleave
Book
Part self-help book, part psychology primer, '100 Ways to Happiness' features 100 pieces of advice...
The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness
Jessica Houdret and Raje Airey
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Improve your health and well-being naturally with this wide-ranging guide to complementary...