Leading Mindfully: How to Focus on What Matters, Influence for Good, and Enjoy Leadership More
Book
Simple practices of mindfulness can enhance our effectiveness and enjoyment in leadership work....
Yellow Submarine: A Groovy Mindfulness Adventure: A Groovy Colouring Adventure
The Beatles and Heinz Edelmann
Book
Long beloved of Beatles fans - and of the band themselves - Yellow Submarine is one of the most...
Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |
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Podcast
The geek shall inherit the earth, but some of us need a little bit of help gaining the XP to get...
RunBuzz Running Podcast | A Runner's Guide To Training, Nutrition, Mindset, and Healthy Living
Podcast
The RunBuzz Running Podcast is for runners of all experience levels. It is hosted by RRCA and...
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Podcast
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a...
DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process
Book
Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior...
Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice
Christopher K. Germer and Ronald D. Siegel
Book
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how...
The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Book
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...
Mindfulness and Colouring for Cats: Be More Cat with Mantras and Meditations to Have You Feline Fine
Book
Cats, start living in the moment with this collection of calming images to colour in and expert...