Leading Through the Turn: How a Journey Mindset Can Help Leaders Find Success and Significance
Book
A fresh voice on leadership--and a senior leader at one of the world's largest communications...
Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
Podcast
Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and...
Colour Yourself to Mindfulness Postcard Book: 20 Mandalas and Motifs to Colour in to Reduce Stress
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Book
Find inner calm by colouring in these exquisite mandalas, based on original artworks by Melissa...
Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking
Book
Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you...
The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One, Without Losing Yourself
Book
Being a caregiver is a difficult role. It requires pateince, tenderness, selflessness, and hard...
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
J. Mark G. Williams, John D. Teasdale and Zindel V. Segal
Book
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply...
Never Mind the Bullocks: One Girl's 10,000km Adventure Around India in the World's Cheapest Car
Book
**A Scotsman Non-Fiction Book of the Year** Vanessa Able wanted a truly independent Indian...
Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life That Fulfills
Book
It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once...