The Miracle of Mindfulness: The Classic Guide by the World's Most Revered Master
Book
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is...
Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love
Book
Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan...
Mindfulness Made Easy: Teach Yourself: Be More Mindful in Your Daily Life
Book
Mindful meditation has been around for thousands of years, and is used by top therapists as a highly...
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness
Irene Smit, Astrid Van Der Hulst and Editors Of Flow Magazine
Book
From Flow, the groundbreaking international -magazine that takes its time, - comes the first big...
The Mindfulness Puzzle Book: Relaxing Puzzles to De-Stress and Unwind
Book
Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of...
Away ~ Meditation & mindfulness to sleep, relax, focus, breathe
Health & Fitness and Lifestyle
App
Those days when your night was shorter than anything you can measure. Those moments when you'd love...
The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
Book
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done...
The Mindfulness Colouring Diary: An Illustrated Diary of Anti-Stress Colouring
Book
Record your thoughts and activities in this beautiful colouring diary, filled with illustrations...
Becoming Mindful: Integrating Mindfulness into Your Psychiatric Practice
Erin Zerbo, Alan Schlechter, Seema Desai and Petros Levounis
Book
Featuring embedded exercises and guided meditations-as well as an appendix with audio guided...