Living Mindfully: Discovering Authenticity Through Mindfulness Coaching
Book
Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness...
Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
Podcast
Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and...
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Podcast
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a...
The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
Book
In our busy modern world, it's easy to get stressed out. In The Art and Skill of Buddhist...
Alan Wallace Fall 2012 Retreat Podcast: Vipashyana, Four Applications of Mindfulness
Podcast
Shamatha and Four Application of Mindfulness eight-week retreat by Alan Wallace at Thanyapura Mind...
The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health
Podcast
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On...
The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Book
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...
Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness
Book
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to...