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Lara Spencer recommended 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story in Books (curated)

 
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris | 2017 | Health & Fitness
4.0 (1 Ratings)
Book Favorite

"Who can't benefit from a little more happiness? Dan Harris shares his journey to mindfulness in a way that will resonate with so many and inspires readers to get happy."

Source
  
40x40

Hayley Hornibrook (48 KP) rated Peaceful Warrior (2006) in Movies

Jun 29, 2018  
Peaceful Warrior (2006)
Peaceful Warrior (2006)
2006 | Drama
8
8.0 (1 Ratings)
Movie Rating
Can be invaluable for anyone struggling with a life-changing or limiting situation. Beautiful lessons and sountrack (0 more)
Cast is not diverse/ nor does it represent the majority of those who practice mindfulness (0 more)
Snippets of wisdom
  
    OMD Dharma Talk

    OMD Dharma Talk

    (0 Ratings) Rate It

    Podcast

    Dharma Talk is a podcast with casual conversations about meditation, Buddhism, and mindfulness....

    WellBrain

    WellBrain

    Medical and Health & Fitness

    (0 Ratings) Rate It

    App

    Mindfulness as Medicine: WellBrain provides doctor validated and monk approved guided mindfulness...

    JAG-HÄR-NU

    JAG-HÄR-NU

    Health & Fitness and Lifestyle

    (0 Ratings) Rate It

    App

    JAG-HÄR-NU JAG-HÄR-NU is designed to help you stay present, manage stress and enhance well-being....