Cheryl Saban's Guide to a Happy and Mindful Life
Book
A beautifully illustrated pocket-size gift book that explores the experience of mindfulness through...
This Book Will Make You Mindful
Book
'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live...
Mindful Meditations
Podcast
Our mission is to foster mindful awareness through education and research to promote well-being and...
Mindful Thoughts for Walkers: Footnotes on the Zen Path
Book
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice...
One Year Wiser: A Graphic Guide to Mindful Living
Book
As we travel through the world, we are often faced with conflicts and challenges that cause...
Cat Therapy: Feline First Aid to Lift the Spirits
Book
If you're feeling stressed or just a bit down in the dumps, Cat Therapy could just be the perfect...
Dog Therapy: Canine First Aid to Lift the Spirits
Book
If you're feeling stressed or just a bit down in the dumps, Dog Therapy could be the perfect remedy....
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
J. Mark G. Williams, John D. Teasdale and Zindel V. Segal
Book
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply...
GoNoodle Kids
Education and Entertainment
App
GoNoodle Kids is the only app that gets kids MOVING along with crazy cool songs like Kitty High...