Dream Therapy: Dream Your Way to Health and Happiness
Book
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life...
The Headspace Guide to...a Mindful Pregnancy
Book
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about...
Thrive: The Third Metric to Redefining Success and Creating a Happier Life
8.0
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Book
In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of...
The Little Book of Sloth Philosophy
8.5
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Book
Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. ...
Being Whole
10.0
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Book
Being Whole is a guide to creating a more balanced and fulfilling life, based on the principles of...
spirituality
Knit Yourself Calm: A Creative Path to Managing Stress
Betsan Corkhill and Lynne Rowe
Book
Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness...
Stop, Breathe & Think
Health & Fitness and Education
App
Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace...
The 10 Best-Ever Anxiety Management Techniques Workbook
Book
Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated...
Urban Dharma NC Podcast
1.0
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Podcast
FEATURED AS "NEW & NOTEWORTHY" BY APPLE 2013-2014 *** Urban Dharma NC is a new Buddhist center, a...
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger and Christine A. Padesky
Book
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier,...