Mindfulness: Your Step-by-Step Guide to a Happier Life
Book
Mindfulness is the popular practice that helps you to appreciate your life, and to live with more...
Present Moment: Mindfulness Practice and Science
Podcast
Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness...
Mindfulness Dhamma Teaching in English
Podcast
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can...
Art for Mindfulness: Vintage Fabric Patterns
Book
Colour your way to better focus! Colouring books ...for grown-ups. Remember the long hours spent...
Into the Heart of Mindfulness: Finding a Way of Well-Being
Book
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell...
Mindfulness and the Big Questions: Philosophy for Now
Book
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask...
The Mindfulness Book: 50 Ways to Lead a More Mindful Life
Book
The Mindfulness Book returns to the original core ideas behind the practice of mindfulness and...
buddhify - modern mindfulness for busy lives
Health & Fitness and Productivity
App
RECENT 5* REVIEWS: This app is incredible. I've been trying to get into meditation for a while now...
I am Here Now: A Creative Mindfulness Guide and Journal
Book
"An essential guide to mindfulness, filled with tools and practices that can enhance our...
