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TM
The Mindfulness Project
Author
What is Mindfulness?
Book
As the health benefits of mindfulness have been increasingly recognized, and the practice has moved...
Mindfulness for Dogs
Book
Become aware of your body. Listen to the sounds around you and notice the thoughts in your mind....
Mindfulness for Cats
Book
Have a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face....
Mindfulness For Beginners
Book
The perfect starting place to learn about mindfulness. Presents the key attitudes and practices that...
Mindfulness Colouring
Book
This fun book of colour-in postcards is the perfect way to explore your artistic sideand share your...
Mindfulness at Work For Dummies
Shamash Alidina and Juliet Adams
Book
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies...
The Mindfulness Playbook
9.5
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Book
In this concise, readable book you'll learn useful, do-able skills that you can integrate into every...
Mindfulness