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Sarah (7798 KP) created a post in Dear Smashbomb....

Mar 20, 2019  
Does anybody have any advice or opinions on how to stop comfort / emotional eating?

I really struggle when I get stressed or sad or miserable and end up eating constantly or just eating unhealthy junk food or snacks all the time. I've managed to lose a bit of weight over Jan and Feb which I'm so happy about, but my weight loss has stalled recently because I'm going back to my old comfort eating ways. And living on my own, I can get away with doing whatever I want. I've still got a bit of weight to lose so really want to get out of this comfort eating habit!
  
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Sarah (7798 KP) Mar 23, 2019

Thanks guys ? I was watching a show on TV last night about junk food etc & it said eating too much actually makes you feel miserable. Another reason to stay away from it!

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Leah (: (569 KP) Mar 23, 2019

@Sarah I know I get up at 6 for work and always eat breakfast then but my husbands just been given the delay advice, it might work though as I’m always really hungry when I get in from work and snack like crazy!! Can’t wait to hear about your success (:

Skinny Me
Skinny Me
6
6.0 (1 Ratings)
Book Rating
Jennifer is overweight and miserable. She has recently lost her mother and even more recently, her job. After a party at her cousins house, she is feeling even more miserable about her life. She decides to make a chand and finally lose some weight. She joins a gym and when she finds out her trainer is her cousin, Autumn's hot boyfriend, it's all the motivation she needs. If she loses the weight she knows she will be so much happier. She just has to reach that goal weight. But with so many other issues plaguing her life is this really what is going to make her happy? Will lusting after someone she knows is taken make her happy?

I could relate to Jennifer in some ways. There are days when I look in the mirror and am completely unhappy with my reflection. Then there are other days when it is no big deal. There are so many women with body image issues all over the world regardless if they are overweight or not. It's good to see Charlene Carr tackling an issue such as this one. Jennifer's issues were more than just the number on the scale and until she was ready to face those issues and deal with them head on. Along the way she ends and mends relationships and finds the person her family always knew existed, but hadn't seen behind all of the anger.
  
Last Argument of Kings
Last Argument of Kings
Joe Abercrombie | 2007 | Science Fiction/Fantasy
10
8.0 (4 Ratings)
Book Rating
Excellent conclusion and the realisation of so much hard work in the previous 2 books. Excitement abounds as the story moves between siege and political manoeuvring in the capital and good old fashioned, sword swinging savage battle in the North as Logen looks to teach the king of the north a lesson.
The endings of each of the main characters are a little bitter-sweet as some much loved characters die, some are presumed dead and others end up miserable in a job they didn't want with next to no power/control.
Excellent story telling and world building and setting up the three follow on standalone books set in the same world.
  
My Not So Perfect Life: A Novel
My Not So Perfect Life: A Novel
Sophie Kinsella | 2017 | Fiction & Poetry
6
8.7 (11 Ratings)
Book Rating
This is a lovely light read. Katie has moved from Somerset and reinvented herself in London. Now her Instagram account shows a perfect existence in modern London but the reality is far less fun. Her indomitable boss Demeter has made her work life miserable and she shares a cheap flat with strange flatmates and a hellish commute to work. Life takes a turn and Katie seizes fresh opportunities to discover what she really wants, and needs, in her life. Kinsella is skilful at telling stories of our strange contemporary lives with humour, several situations make you laugh out loud. Not a heavy read but one that has great characters and a decent storyline.
  
TB
The Body Electric
Beth Revis | 2014
10
9.0 (2 Ratings)
Book Rating
[Beth Revis] does it again with [The Body Electric]. In this futuristic world things are not always what they may seem. Ella is miserable due to the death of her father and the impending death of her mother. She just wants to be happy and make her mother happy. Unfortunately there are dark secrets hidden that will turn her world upside down.

If you have been wise enough to read the [Across the Universe] trilogy (and if you haven't you should, NOW) you will recognize the wonderful writing style and storytelling as well as references to Godspeed. [Revis] imagines a dark yet hopeful future. She does a magnificent job of showing both the good and evil of the human spirit.
  
Funny Cow (2017)
Funny Cow (2017)
2017 | Comedy, Drama
8
5.0 (3 Ratings)
Movie Rating
Another bleak British belter
British cinema tends to be a)about working class people and b) be very miserable. I had a group of American friends staying over and shared with then a selection of British films. They all admitted to feeling suicidal at the end of it.

Some people will watch Funny Cow and expect a rip roaring comedy about a female stand up comedian. That it is not. This is the story of a working class rebel fighting domestic violence and oppression by seeing the funny side. It is brave and probably be very misunderstood by most. For me it was a poignant reminder of the fight some people have to be heard. A brave and strong film.
  
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Owen Kline recommended Kiss of Death (1995) in Movies (curated)

 
Kiss of Death (1995)
Kiss of Death (1995)
1995 | Action, Drama, Mystery
(0 Ratings)
Movie Favorite

"Like Gregory’s Girl, another movie about a gangly young man struggling to communicate romantically, but through a young Mike Leigh’s harsher lens, all is hopeless. There’s a depressing scene at a disco where Freda Payne’s "Band of Gold" is playing in the background. Trevor stands to the side and refuses to dance while everyone else happily boogies to this upbeat song – upbeat to dance to, but if you’re not dancing and just paying attention to the lyrics, they’re pretty miserable. It’s such a purposeful, subtle touch that is so pure Mike Leigh that it manages to subvert any irony. I can just imagine it being the only song he liked of the disco era. And the titular kiss is pure death."

Source
  
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Vegp (6 KP) rated Facebook in Apps

Jan 29, 2019  
Facebook
Facebook
Communication, Entertainment, Events, Social Networking
6
7.6 (435 Ratings)
App Rating
Funny memes (1 more)
Keeping in touch with family and friends
Far too many adverts (1 more)
A lot of shit on there
Good waste of time
Facebook is a part of life these days, I've been on there for about 10 years and checking Facebook has become a must multiple times a day for me (more habit than anything else).

However it is such a waste of time. There are far too many ads and rubbish posted.

The powers that be on there are either overzealous or disinterested.

 It's also a great way of making yourself miserable by comparing your life to others (which is often massaged to look better than reality)

I don't think I could leave Facebook but sometimes I kinda wish I'd not joined in the first place.
  
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Neil Gaiman recommended All That Jazz (1979) in Movies (curated)

 
All That Jazz (1979)
All That Jazz (1979)
1979 | Drama, Musical, Sci-Fi
8.5 (4 Ratings)
Movie Favorite

"Second film: All That Jazz, Bob Fosse. It’s an incredibly hopeful, uplifting art journey and you know, on the one hand it’s about a man who is killing himself through over-work and who is over-extended and miserable and is going to die of a heart attack, and on the other hand, it’s Bob Fosse’s celebration of the fact that he didn’t die of a heart attack. He came through, and now he’s going to take the events that precipitated him into his heart attack, create a roman à clef around them, and build something magical, which he does. There’s a sort of strange and lovely honesty to it that, the first time I saw it when I was about 15/16 and it was on television, I found arresting, and it’s magic."

Source
  
FIRESTARTER (2022)
FIRESTARTER (2022)
2022 | Action, Horror
3
4.4 (5 Ratings)
Movie Rating
I have a soft spot for the original Firestarter. It's not perfect by any means but it possesses a certain brand of charm. This new version from Blumhouse sucks all of that charm out and then some. The annoying thing is, it's not the worst thing I've ever sat through, but I genuinely don't think I've ever been so fucking bored watching a movie in my life. Every fibre of the finished product is just bland and forgettable, to the point that I had mostly purged it from my mind with minimal effort by the time I got home from the cinema. Kudos to Ryan Kiera Armstrong for doing the best she can with what she was given, and the soundtrack from John and Cody Carpenter, and Daniel A. Davies goes pretty hard, but it's not enough to save this flaming pile of miserable wank.