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Ivana A. | Diary of Difference (1171 KP) rated The Stranger Game in Books
Feb 3, 2020
<a href="https://diaryofdifference.com/">Blog</a>; | <a href="https://www.facebook.com/diaryofdifference/">Facebook</a>; | <a href="https://twitter.com/DiaryDifference">Twitter</a>; | <a href="https://www.instagram.com/diaryofdifference/">Instagram</a>; | <a href="https://www.pinterest.co.uk/diaryofdifference/pins/">Pinterest</a>;
<img src="https://diaryofdifference.com/wp-content/uploads/2019/08/Book-Review-Banner-14.png"/>;
When Rebecca's boyfriend Ezra goes missing, she knows something is not quite right. But when she reports it to the police, they don't seem to really care. They suspect he's been playing ''The Stranger Game'', a game that went viral, where people take social media behaviour on the streets and start following each other in real life.
<b><i>The rules of the game are simple:</i></b>
<i>* You must choose a random person.
* You cannot make contact with other people (or tell them you're playing the game)
* You mustn't follow the same person twice.</i>
But as the game spreads, the rules start to change, and people start disappearing without a trace.
In hope that she she can find her man, Rebecca starts playing the game herself. But the more she gets involved, the bigger the risk is.
<b>When I read the synopsis about ''The Stranger Game'' by Peter Gadol, I knew I had to read the book. It is a plot that intrigues me and I am always up for reading more psychological thrillers.
But this book's delivery was weak. I found the story very slow and unintriguing, with no exceptional plot twists and with a disappointing and rather predictable ending. </b>
Rebecca was a difficult character to begin with. The writing in the chapters felt different, even though it was the same character's point of view. I was left very confused. I just wanted to get a better glance at ''The Stranger Game''. And I did, but the game scenario was so much different compared to the synopsis - which was only slightly annoying. But to top up the annoyance, there was a huge lack of mystery and suspense throughout the book. I just stopped caring whether Rebecca was going to find Ezra or not. I did not care whether her life was in danger. I was that unbothered.
<b><i>On a positive note,</i></b>
I did enjoy the psychological theme and people's behaviour. I always want to know more about how and why people behave in a certain way and this book definitely opened some interesting discussion points.
<b><i>Do I recommend it? Yes.
If you like human psychology and behaviour, this is a good book to have on your stack. But will this be the next mystery and suspense hit? Probably not...</i></b>
Thank you to team at HQ (Harper Collins Publishers), for sending me a copy of this book in exchange for my honest review.
<i>''The Stranger Game'' comes out on 5th September 2019.</i>
<a href="https://diaryofdifference.com/">Blog</a>; | <a href="https://www.facebook.com/diaryofdifference/">Facebook</a>; | <a href="https://twitter.com/DiaryDifference">Twitter</a>; | <a href="https://www.instagram.com/diaryofdifference/">Instagram</a>; | <a href="https://www.pinterest.co.uk/diaryofdifference/pins/">Pinterest</a>;
<img src="https://diaryofdifference.com/wp-content/uploads/2019/08/Book-Review-Banner-14.png"/>;
When Rebecca's boyfriend Ezra goes missing, she knows something is not quite right. But when she reports it to the police, they don't seem to really care. They suspect he's been playing ''The Stranger Game'', a game that went viral, where people take social media behaviour on the streets and start following each other in real life.
<b><i>The rules of the game are simple:</i></b>
<i>* You must choose a random person.
* You cannot make contact with other people (or tell them you're playing the game)
* You mustn't follow the same person twice.</i>
But as the game spreads, the rules start to change, and people start disappearing without a trace.
In hope that she she can find her man, Rebecca starts playing the game herself. But the more she gets involved, the bigger the risk is.
<b>When I read the synopsis about ''The Stranger Game'' by Peter Gadol, I knew I had to read the book. It is a plot that intrigues me and I am always up for reading more psychological thrillers.
But this book's delivery was weak. I found the story very slow and unintriguing, with no exceptional plot twists and with a disappointing and rather predictable ending. </b>
Rebecca was a difficult character to begin with. The writing in the chapters felt different, even though it was the same character's point of view. I was left very confused. I just wanted to get a better glance at ''The Stranger Game''. And I did, but the game scenario was so much different compared to the synopsis - which was only slightly annoying. But to top up the annoyance, there was a huge lack of mystery and suspense throughout the book. I just stopped caring whether Rebecca was going to find Ezra or not. I did not care whether her life was in danger. I was that unbothered.
<b><i>On a positive note,</i></b>
I did enjoy the psychological theme and people's behaviour. I always want to know more about how and why people behave in a certain way and this book definitely opened some interesting discussion points.
<b><i>Do I recommend it? Yes.
If you like human psychology and behaviour, this is a good book to have on your stack. But will this be the next mystery and suspense hit? Probably not...</i></b>
Thank you to team at HQ (Harper Collins Publishers), for sending me a copy of this book in exchange for my honest review.
<i>''The Stranger Game'' comes out on 5th September 2019.</i>
<a href="https://diaryofdifference.com/">Blog</a>; | <a href="https://www.facebook.com/diaryofdifference/">Facebook</a>; | <a href="https://twitter.com/DiaryDifference">Twitter</a>; | <a href="https://www.instagram.com/diaryofdifference/">Instagram</a>; | <a href="https://www.pinterest.co.uk/diaryofdifference/pins/">Pinterest</a>;
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Hazel (1853 KP) rated The Mindfulness Playbook in Books
Dec 23, 2017
I received this book for free through Goodreads First Reads.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Dianne Robbins (1738 KP) rated Still Alice in Books
Sep 3, 2018
I just finished reading a novel called Still Alice by Lisa Genova about Alice, who is diagnosed with early onset Alzheimer's disease in her early fifties. It's written from the point of view of the woman with the disease instead of the usual POV of a caretaker. With every page, as she fell deeper into the grips of the disease, I was convinced that I had early onset Alzheimer's. The phrases, it's a real page-turner or I couldn't put it down, are used so often that we forget that there are books that are actually like that. This one is. I had physical reaction to the book. I gasped in awe and terror. I laughed. I was fascinated by its beauty and terrified of the disease becoming a reality in my life someday. I cried. I got angry. I sighed with relief. I went through a whirlwind of emotion. It took my breath away. It should be required reading for everyone.
The novel is written so well that I become consumed by the author's thoughts and feelings and it really drew me in. After I finished the book, it took maybe a few days for me to realize it was just a book and not me losing my memory and my mind. I highly recommend the book, even if the subject matter may be scary to you, because you get a sense of how Alzheimer's robs a person of their thoughts and abilities and it will give you insight into how to treat loved one's and other victims of dementia and Alzheimer's. It was fascinating to learn how Alzheimer's ravages the different areas of the brain and what effect it has on the person. It explained what I always wondered, how can a person die from Alzheimer's. This IS NOT a spoiler. I am not saying that Alice dies in the book. Just that the mechanics of the disease is explain very well. It isn't just a novel for entertainment and enjoyment. It tells you about Alzheimer's inside out and as both Alice and her husband are scientists and Harvard professors, it doesn't dumb it down to the audience. It is not vague details but explicit facts that you will remember, that will change the way you think of Alzheimer's and aging and, dare I say, will change your life.
The character is a professor of psychology at Harvard (the author is also is a neuropsychologist or neuropsychiatrist. I forget which, oh, the irony! So she knows her stuff) and although at a few points, I thought it was far above my head, but when I really dug in and read the sentences a few times, it started to make sense and I think I learned something from it. I have fibromyalgia and arthritis so I have memory loss and cognitive thought issues and deal with so much pain in my life that it's difficult to understand new concepts, especially in the realm of academia. Other people may not have as much difficulty as I did getting through the scientific aspects of the disease and the vast influx of new information.
Sidenote: I was very happy to discover that the book has been made into a movie being released soon with Julianne Moore as the title character. That is one I will definitely see in the theater.
I'm so glad that the movie is made and will reach more people and expose them to early onset Alzheimer's.
Bravo to the author for taking us down the path, pain and beauty, yes, beauty of Alzheimer's.
The novel is written so well that I become consumed by the author's thoughts and feelings and it really drew me in. After I finished the book, it took maybe a few days for me to realize it was just a book and not me losing my memory and my mind. I highly recommend the book, even if the subject matter may be scary to you, because you get a sense of how Alzheimer's robs a person of their thoughts and abilities and it will give you insight into how to treat loved one's and other victims of dementia and Alzheimer's. It was fascinating to learn how Alzheimer's ravages the different areas of the brain and what effect it has on the person. It explained what I always wondered, how can a person die from Alzheimer's. This IS NOT a spoiler. I am not saying that Alice dies in the book. Just that the mechanics of the disease is explain very well. It isn't just a novel for entertainment and enjoyment. It tells you about Alzheimer's inside out and as both Alice and her husband are scientists and Harvard professors, it doesn't dumb it down to the audience. It is not vague details but explicit facts that you will remember, that will change the way you think of Alzheimer's and aging and, dare I say, will change your life.
The character is a professor of psychology at Harvard (the author is also is a neuropsychologist or neuropsychiatrist. I forget which, oh, the irony! So she knows her stuff) and although at a few points, I thought it was far above my head, but when I really dug in and read the sentences a few times, it started to make sense and I think I learned something from it. I have fibromyalgia and arthritis so I have memory loss and cognitive thought issues and deal with so much pain in my life that it's difficult to understand new concepts, especially in the realm of academia. Other people may not have as much difficulty as I did getting through the scientific aspects of the disease and the vast influx of new information.
Sidenote: I was very happy to discover that the book has been made into a movie being released soon with Julianne Moore as the title character. That is one I will definitely see in the theater.
I'm so glad that the movie is made and will reach more people and expose them to early onset Alzheimer's.
Bravo to the author for taking us down the path, pain and beauty, yes, beauty of Alzheimer's.