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NSCA's Essentials of Tactical Strength and Conditioning
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The physical demands of tactical professions such as military, law enforcement, and fire and rescue...
Phil Leader (619 KP) rated A Clockwork Orange in Books
Nov 11, 2019
Grab a moloko or hot chai and peet it with your rot while you viddy my malenky review with your glazzies, real horrorshow.
Welcome to the world of Alex, a 15 year old boy living in some unspecified country in an unspecified future time. What Alex enjoys is classical music and ultraviolence. Every night he and his gang terrorise the streets looking for any kind of criminal activity, the more violent the better. They steal, burgle, assault and rape, all for fun.
When Alex is caught he is put in prison and then rehabilitated using an experimental procedure. But what effect will this have on Alex? And will it produce the desired results of preventing the youth turning every night into a time of danger for all.
The first thing any reader notices about the book is that, told from Alex's point of view, he uses street slang throughout. This makes it clear that the young have their own culture and are quite separate from the adults in terms of outlook and thinking. It also makes the reading quite immersive, like learning a foreign language particularly as only a very few of the words are ever explained and must be learned from context. This makes for a steep learning curve at the start of the book but it is worth the effort. The use of slang terms for the violent acts also helps to soften them a little - clearly what Alex does is horrendous but as it is described using these terms it is perhaps not so graphic as it would be otherwise.
Like critics of the film, it would be unfair to focus purely on the violence. The book is divided neatly into three parts. In the first we follow Alex as he perpetrates a number of terrible crimes. The second part describes his experiences in prison and is rehabilitation. The third what happens when he returns to society.
Burgess is clearly trying to make a number of points about individuality and state control of its citizens, and a fairly heavy handed job he makes of it too. But this is a slight volume - the paperback I read ran to a mere 140 pages - so there is little time for subtlety.
I would say the first two sections of the book were the best. The third section suffers a little from being rushed - it would have been better to have more insight into the world of the 'new' Alex - and also of the story being driven by coincidence after coincidence. This really did make the book seem like a sort of dream sequence where previous characters appeared and suddenly took on new meanings. In fact what it reminded me most of was the interrogation sequence in Alfred Bester's The Demolished Man. This did detract from the story for me but not enough to do much damage to the tale. The ending is particularly strong and positive, in a book full of desperation it strikes the perfect counternote.
For anyone interested in the social side of 'science fiction' this is definitely worth reading. A morality tale for the future.
Rated: Frequent and extreme violence
Welcome to the world of Alex, a 15 year old boy living in some unspecified country in an unspecified future time. What Alex enjoys is classical music and ultraviolence. Every night he and his gang terrorise the streets looking for any kind of criminal activity, the more violent the better. They steal, burgle, assault and rape, all for fun.
When Alex is caught he is put in prison and then rehabilitated using an experimental procedure. But what effect will this have on Alex? And will it produce the desired results of preventing the youth turning every night into a time of danger for all.
The first thing any reader notices about the book is that, told from Alex's point of view, he uses street slang throughout. This makes it clear that the young have their own culture and are quite separate from the adults in terms of outlook and thinking. It also makes the reading quite immersive, like learning a foreign language particularly as only a very few of the words are ever explained and must be learned from context. This makes for a steep learning curve at the start of the book but it is worth the effort. The use of slang terms for the violent acts also helps to soften them a little - clearly what Alex does is horrendous but as it is described using these terms it is perhaps not so graphic as it would be otherwise.
Like critics of the film, it would be unfair to focus purely on the violence. The book is divided neatly into three parts. In the first we follow Alex as he perpetrates a number of terrible crimes. The second part describes his experiences in prison and is rehabilitation. The third what happens when he returns to society.
Burgess is clearly trying to make a number of points about individuality and state control of its citizens, and a fairly heavy handed job he makes of it too. But this is a slight volume - the paperback I read ran to a mere 140 pages - so there is little time for subtlety.
I would say the first two sections of the book were the best. The third section suffers a little from being rushed - it would have been better to have more insight into the world of the 'new' Alex - and also of the story being driven by coincidence after coincidence. This really did make the book seem like a sort of dream sequence where previous characters appeared and suddenly took on new meanings. In fact what it reminded me most of was the interrogation sequence in Alfred Bester's The Demolished Man. This did detract from the story for me but not enough to do much damage to the tale. The ending is particularly strong and positive, in a book full of desperation it strikes the perfect counternote.
For anyone interested in the social side of 'science fiction' this is definitely worth reading. A morality tale for the future.
Rated: Frequent and extreme violence
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Lilyn G - Sci-Fi & Scary (91 KP) rated Battleship (2012) in Movies
Feb 7, 2018
Pure cheesy, gooey fun
Battleship is a guilty pleasure of mine. It’s pure cheesy fun. It’s got a great cast of actors who over-act their butts off in it. Pretty much everything in the movie is delightfully overdone. It might not be the most intellectually stimulating film, but if you need an excuse for popcorn and beer it’s perfect. It has a bit of a Starship Troopers feel to it, what with the bad dialogue and the aliens that look like bugs. Hell, it’s even got the token slightly odd-looking red-headed guy being a mouth-off.
It’s pretty much the perfect B-movie, except we got lucky this time and had decent actors and enough money for good special effects. I loved watching the alien ships moving around and getting ready to fire at things. I’m always able to get completely into the film and nothing about the CGI throws me off at all. The dialogue might be horrible, but the action is perfectly paced. It takes me about 40 minutes longer than the movie actually is to finish watching it. Simply because I go back and re-wind and re-watch my favorite parts constantly. And yes, it does have some proper battleship game scenes that will make you grin with nostalgia if you used to love the game.
Liam Neeson’s role isn’t much, but he gives the appropriate note of seriousness to the film. He really just has a bit role though. Alexander Skarsgård does a good job as Stone Hopper (and what kind of name is that?!). He’s the serious older brother, and the true hero that does everything he can. Rhianna didn’t exactly do a bang up job, but she sold her emotions rather well at a few key parts. Taylor Kitsch certainly does a great job as coming across as an immature punk who needs some sense knocked into him.
It’s interesting to note, whatever your reasoning for it might be, that the aliens don’t really seem to be overly destructive in Battleship. Everything they do seems very tactical and deliberate. They have the firepower to lay waste to everything, but they seem to be more able disabling and containment. At one point, when one of the destroyers put away its weapons, the alien ship lowers its weapons too. People die, but not nearly as many as you would expect. Given other events in the movie, I feel like they were trying to take over with as little damage as possible. Maybe they needed humans for slave labor?
Cool Tidbits: The wounded warriors you see in the rehabilitation center scene in Battleship? Actual wounded warriors. The old vets referenced in regards to the USS Missouri are vets that served on that ship. And Mick – who is completely awesome – is also played by a vet. Props to the producers of this movie for making sure to include so many veterans in it. I totally cheered near the end of the movie when all the veterans do the slow hero walk and it’s clear they’re ready to help.
Overall, Battleship is just a fun popcorn movie that doesn’t deserve the razzing it gets. As long as you don’t go into it expecting something highly intellectual or some ground-breaking work, you’ll enjoy yourself.
It’s pretty much the perfect B-movie, except we got lucky this time and had decent actors and enough money for good special effects. I loved watching the alien ships moving around and getting ready to fire at things. I’m always able to get completely into the film and nothing about the CGI throws me off at all. The dialogue might be horrible, but the action is perfectly paced. It takes me about 40 minutes longer than the movie actually is to finish watching it. Simply because I go back and re-wind and re-watch my favorite parts constantly. And yes, it does have some proper battleship game scenes that will make you grin with nostalgia if you used to love the game.
Liam Neeson’s role isn’t much, but he gives the appropriate note of seriousness to the film. He really just has a bit role though. Alexander Skarsgård does a good job as Stone Hopper (and what kind of name is that?!). He’s the serious older brother, and the true hero that does everything he can. Rhianna didn’t exactly do a bang up job, but she sold her emotions rather well at a few key parts. Taylor Kitsch certainly does a great job as coming across as an immature punk who needs some sense knocked into him.
It’s interesting to note, whatever your reasoning for it might be, that the aliens don’t really seem to be overly destructive in Battleship. Everything they do seems very tactical and deliberate. They have the firepower to lay waste to everything, but they seem to be more able disabling and containment. At one point, when one of the destroyers put away its weapons, the alien ship lowers its weapons too. People die, but not nearly as many as you would expect. Given other events in the movie, I feel like they were trying to take over with as little damage as possible. Maybe they needed humans for slave labor?
Cool Tidbits: The wounded warriors you see in the rehabilitation center scene in Battleship? Actual wounded warriors. The old vets referenced in regards to the USS Missouri are vets that served on that ship. And Mick – who is completely awesome – is also played by a vet. Props to the producers of this movie for making sure to include so many veterans in it. I totally cheered near the end of the movie when all the veterans do the slow hero walk and it’s clear they’re ready to help.
Overall, Battleship is just a fun popcorn movie that doesn’t deserve the razzing it gets. As long as you don’t go into it expecting something highly intellectual or some ground-breaking work, you’ll enjoy yourself.
MaryAnn (14 KP) rated Storm Proof in Books
Nov 4, 2019
Go “storm chasing” through the pages of the greatest Book ever written! What storm has blown into your circumstances? Are you—or someone you love—suffering from the trauma of plans that have been washed away, relationships that have been uprooted, or security that has been devastated? Many believers have been known to ask, “God, where are You in this storm?” or, “Lord, did You send this storm into my life?” Just what does a believer do during a stormy season? StormProof: Weathering Life’s Tough Times tackles these and other tumultuous questions. Author Carol McLeod is a storm survivor—more than that, a victor—over infertility, depression, and cancer. She understands the spiritual, emotional, and physical challenges of the trials we face in our lives. A gifted Bible teacher, she provides “life preservers” of hope and faith through the eternal, practical wisdom found only in God’s Word. By examining key storms in the Bible, and the lives of those affected by them, Carol guides you to uncommon comfort for your own storms, offering the shelter of hope, joy, and faith. In StormProof, you will step out of the boat to walk the waves with Peter, knowing that Jesus always comes to be with you in the midst of your storms; you will be rocked aboard a wind-driven ship with the apostle Paul, in danger of being smashed against the rocks, but be preserved by God’s power; you will watch the gathering storm clouds with Noah, holding on to faith in God’s purposes. You will also experience Jonah’s self-inflicted tempest while affirming God’s unconditional love, sit in silence with Job and ponder his questions about the greatest storm of testing, and huddle with the disciples as their boat is swamped by surging waves—only to hear Jesus’s eternal words, “Peace, be still.” You will also hear about storms of harsh circumstances that others from recent history have encountered and overcome. Storms are common in every season of life. Yet, for a believer in Christ, the damage such storms cause can be contained, depending on how we navigate their tumultuous waves. There is a way—a triumphant way—to encounter the fierce gales of life and then exit the tempests with strength and resilience. There is a definitive way to walk through the most devastating of circumstantial tornadoes and emerge with grace, empowered for the future. There is a way to be StormProof.
My Thoughts: We all go through storms in our lives, some may be a little drizzle and others may be a category 5 hurricane. Either way, we can make choices on how to deal with them. In "Storm Proof" written by Carol McLeod, the author takes us through various types of storms. In each one she gives Biblical answers and personal illustrations to give the reader the strength they may require for each type of storm.
As a 'hurricane 5" storm survivor ( I nearly lost my life to a brain infection; 5 months of rehabilitation to learn to walk again as well as other relearning issues), I can truly understand where the author is getting at in her book. I also believe that everyone should read this book. It helps to be grounded in God's word before, during and after a storm. This book will help the reader understand that perspective.
A wonderful, easy read.
My Thoughts: We all go through storms in our lives, some may be a little drizzle and others may be a category 5 hurricane. Either way, we can make choices on how to deal with them. In "Storm Proof" written by Carol McLeod, the author takes us through various types of storms. In each one she gives Biblical answers and personal illustrations to give the reader the strength they may require for each type of storm.
As a 'hurricane 5" storm survivor ( I nearly lost my life to a brain infection; 5 months of rehabilitation to learn to walk again as well as other relearning issues), I can truly understand where the author is getting at in her book. I also believe that everyone should read this book. It helps to be grounded in God's word before, during and after a storm. This book will help the reader understand that perspective.
A wonderful, easy read.
Movie Metropolis (309 KP) rated Finding Dory (2016) in Movies
Jun 11, 2019
Is it a return to form for Pixar/
For years, Pixar was an unstoppable force. The studio combined stunning animation with thought-provoking stories that adults and children could enjoy. From Toy Story to Wall.E, everyone, at some point will have watched a Pixar film.
Then a few things caused the bubble to burst. Firstly, other companies upped their game, big time, with Dreamworks in particular being hot on the heels of their rival. Secondly, Pixar’s own partner, Disney started churning out great animated films with Zootropolis and Wreck-it Ralph worth a mention.
Finally, Pixar lost its way. Cars and its dreadful sequel, followed by an underwhelming prequel to Monsters Inc and the marketing disaster that was The Good Dinosaur all culminated in a studio damaged by its own high standards. Now, in 2016, we have a sequel to arguably Pixar’s best film, Finding Nemo, but does Finding Dory build on its predecessor or sink faster than a stone?
Dory (Ellen DeGeneres) is a wide-eyed, blue tang fish who suffers from memory loss. The one thing she can remember is she somehow became separated from her parents as a child. With help from Nemo and Marlin, Dory embarks on an epic adventure to find them. Her journey brings her to the Marine Life Institute, a rehabilitation centre for diverse ocean species and from there; she tries to reunite with her long-lost relatives.
Finding Dory opens with a neatly packaged throwback to its predecessor, providing an easy way of getting the audience up to speed with what came before it – after all, it’s been 13 years since the release of the first film. From then on, it’s full steam ahead with a story that lacks the subtlety of Finding Nemo, but is engaging nonetheless.
The animation is you guessed it, exceptional. Nemo was one of the best films to showcase Pixar’s talents and its sequel continues that trend. The vibrancy of the colour palette is breath-taking and each shimmering wave makes you feel part of the watery depths. The blacks feel endless and the diversity of marine life just adds to the sparkle.
For adults, there are some cracking references to other films. Would you believe me if I told you Pixar managed to shoehorn an Alien homage in there? Well, they did, and it works beautifully. Couple that with a surprise turn from Sigourney Weaver as a park announcer and it’s a recipe for laughs all around.
Ellen DeGeneres takes centre stage this time around and rightly so. Dory is a loveable character, especially in her wide-eyed youth, and a very well-written one, despite her constant forgetfulness. Elsewhere, Idris Elba provides some laughs as a lazy sea lion and Ed O’Neill steals the show as a grumpy octopus.
Unfortunately, the final act of the film delves into unnecessarily and uncharacteristically silly territory. The joy of Pixar’s other works is that, despite their often out-of-this-world themes, they still feel grounded in reality. Dory’s finale is so ridiculous that it spoils the effect of the plot.
Nevertheless, you’ll be reaching for your tissues more than once as director and scriptwriter Andrew Stanton combines that heart-warming story with some lovely dialogue that will resonate with all generations.
Overall, Finding Dory isn’t the outright success it could’ve been, but it doesn’t continue the slip in Pixar’s quality either. The animation is truly wonderful and some of the references to more adult films are worked in very cleverly – but that final act; it’s just awful.
https://moviemetropolis.net/2016/08/01/is-it-a-return-to-form-for-pixar-finding-dory-review/
Then a few things caused the bubble to burst. Firstly, other companies upped their game, big time, with Dreamworks in particular being hot on the heels of their rival. Secondly, Pixar’s own partner, Disney started churning out great animated films with Zootropolis and Wreck-it Ralph worth a mention.
Finally, Pixar lost its way. Cars and its dreadful sequel, followed by an underwhelming prequel to Monsters Inc and the marketing disaster that was The Good Dinosaur all culminated in a studio damaged by its own high standards. Now, in 2016, we have a sequel to arguably Pixar’s best film, Finding Nemo, but does Finding Dory build on its predecessor or sink faster than a stone?
Dory (Ellen DeGeneres) is a wide-eyed, blue tang fish who suffers from memory loss. The one thing she can remember is she somehow became separated from her parents as a child. With help from Nemo and Marlin, Dory embarks on an epic adventure to find them. Her journey brings her to the Marine Life Institute, a rehabilitation centre for diverse ocean species and from there; she tries to reunite with her long-lost relatives.
Finding Dory opens with a neatly packaged throwback to its predecessor, providing an easy way of getting the audience up to speed with what came before it – after all, it’s been 13 years since the release of the first film. From then on, it’s full steam ahead with a story that lacks the subtlety of Finding Nemo, but is engaging nonetheless.
The animation is you guessed it, exceptional. Nemo was one of the best films to showcase Pixar’s talents and its sequel continues that trend. The vibrancy of the colour palette is breath-taking and each shimmering wave makes you feel part of the watery depths. The blacks feel endless and the diversity of marine life just adds to the sparkle.
For adults, there are some cracking references to other films. Would you believe me if I told you Pixar managed to shoehorn an Alien homage in there? Well, they did, and it works beautifully. Couple that with a surprise turn from Sigourney Weaver as a park announcer and it’s a recipe for laughs all around.
Ellen DeGeneres takes centre stage this time around and rightly so. Dory is a loveable character, especially in her wide-eyed youth, and a very well-written one, despite her constant forgetfulness. Elsewhere, Idris Elba provides some laughs as a lazy sea lion and Ed O’Neill steals the show as a grumpy octopus.
Unfortunately, the final act of the film delves into unnecessarily and uncharacteristically silly territory. The joy of Pixar’s other works is that, despite their often out-of-this-world themes, they still feel grounded in reality. Dory’s finale is so ridiculous that it spoils the effect of the plot.
Nevertheless, you’ll be reaching for your tissues more than once as director and scriptwriter Andrew Stanton combines that heart-warming story with some lovely dialogue that will resonate with all generations.
Overall, Finding Dory isn’t the outright success it could’ve been, but it doesn’t continue the slip in Pixar’s quality either. The animation is truly wonderful and some of the references to more adult films are worked in very cleverly – but that final act; it’s just awful.
https://moviemetropolis.net/2016/08/01/is-it-a-return-to-form-for-pixar-finding-dory-review/
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Darren (1599 KP) rated A Haunting In Cawdor (2016) in Movies
Jun 20, 2019
Story: A Haunting in Cawdor starts as Vivian Miller (Young) who has been serving out her jail sentence where she ends up getting sent to help at the Cawdor Barn Theatre after a string of good behaviour. The plan along with other criminals is to help restore and put on a show for eccentric failed actor Lawrence O’Neill (Elwes). He wants to put on a show of Macbeth with all of the cast getting different roles each night. Vivian starts hearing strange goings on around the camp but it isn’t long before Lawrence learns that she has had a very twisted past and could be dangerous. As the play continues to be prepared the secrets keep coming out and so does the ghosts haunting the theatre, can they be laid to rest?
A Haunting in Cawdor gives us a horror thriller that shows us having to follow the traditional ghost haunting to try and help uncover what really happened to them. We get to put this situation with young offenders just about to be released where out lead has her own problems. While everything is built up nicely even if slightly slow we get to see what really happened before learning the complete truth. For me there isn’t enough focus on the tragic story and we are left with a good ending even if it just sort of happens.
Actor Review
Cary Elwes: Lawrence O’Neill is the theatre director who is giving these young offenders a chance to give back for their crimes. He is putting together a new performance of Macbeth only he has a past with the play that puts everyone at risk. Cary is good in this role but you would expect that from him.lary
Shelby Young: Vivian Miller is one of the offenders who is given a chance in this theatre production and clean-up work. She starts to become paranoid which is a side effect she has been having for years leading us to wonder just what is real. She gets the lead in the play making her the victim of the ghost haunting the play. Shelby is good in this leading horror role.vivian
Michael Welch: Roddy is a young man that keeps turning up in Vivian’s life, he tries to make her more relaxed about where she finds herself having claimed to have spent time there too. Michael is menacing but we never see enough of him.roddy
Alexandria DeBerry: Jeanette is the former member of the theatre who appeared in one of the recording that Vivian watched but she is also haunting the new residents of the theatre. Alexandria much like Michal just isn’t involved as much as we would like.
Support Cast: A Haunting in Cawdor has a supporting cast that all are part of the camp, we have the typical characters you would expect to see there without any really standing out.
Director Review: Phil Wurtzel – Phil gives us a nice horror that slow builds to an ending we kind of see coming.
Horror: A Haunting in Cawdor has a couple of good if not easy jump scares.
Thriller: A Haunting in Cawdor does keep us wondering to where it will end up going.
Settings: A Haunting in Cawdor uses the setting well putting our characters in an isolated location with a past tragic event.
Special Effects: A Haunting in Cawdor has good effects when needed without using them too much.
Suggestion: A Haunting in Cawdor is one for the horror fans to try. (Horror Fans Try)
Best Part: Hauntings all come off nicely.
Worst Part: Too much on the camp atmosphere.
Believability: No
Chances of Tears: No
Chances of Sequel: Yes
Post Credits Scene: No
Similar Too: The Gallows
Oscar Chances: No
Budget: $1.2 Million
Runtime: 1 Hour 40 Minutes
Tagline: Recent parolee tortured by the curse of Macbeth
Overall: Tidy horror that has good scares around the rehabilitation idea behind the film.
https://moviesreview101.com/2016/02/15/movie-reviews-101-midnight-horror-a-haunting-in-cawbor-2015/
A Haunting in Cawdor gives us a horror thriller that shows us having to follow the traditional ghost haunting to try and help uncover what really happened to them. We get to put this situation with young offenders just about to be released where out lead has her own problems. While everything is built up nicely even if slightly slow we get to see what really happened before learning the complete truth. For me there isn’t enough focus on the tragic story and we are left with a good ending even if it just sort of happens.
Actor Review
Cary Elwes: Lawrence O’Neill is the theatre director who is giving these young offenders a chance to give back for their crimes. He is putting together a new performance of Macbeth only he has a past with the play that puts everyone at risk. Cary is good in this role but you would expect that from him.lary
Shelby Young: Vivian Miller is one of the offenders who is given a chance in this theatre production and clean-up work. She starts to become paranoid which is a side effect she has been having for years leading us to wonder just what is real. She gets the lead in the play making her the victim of the ghost haunting the play. Shelby is good in this leading horror role.vivian
Michael Welch: Roddy is a young man that keeps turning up in Vivian’s life, he tries to make her more relaxed about where she finds herself having claimed to have spent time there too. Michael is menacing but we never see enough of him.roddy
Alexandria DeBerry: Jeanette is the former member of the theatre who appeared in one of the recording that Vivian watched but she is also haunting the new residents of the theatre. Alexandria much like Michal just isn’t involved as much as we would like.
Support Cast: A Haunting in Cawdor has a supporting cast that all are part of the camp, we have the typical characters you would expect to see there without any really standing out.
Director Review: Phil Wurtzel – Phil gives us a nice horror that slow builds to an ending we kind of see coming.
Horror: A Haunting in Cawdor has a couple of good if not easy jump scares.
Thriller: A Haunting in Cawdor does keep us wondering to where it will end up going.
Settings: A Haunting in Cawdor uses the setting well putting our characters in an isolated location with a past tragic event.
Special Effects: A Haunting in Cawdor has good effects when needed without using them too much.
Suggestion: A Haunting in Cawdor is one for the horror fans to try. (Horror Fans Try)
Best Part: Hauntings all come off nicely.
Worst Part: Too much on the camp atmosphere.
Believability: No
Chances of Tears: No
Chances of Sequel: Yes
Post Credits Scene: No
Similar Too: The Gallows
Oscar Chances: No
Budget: $1.2 Million
Runtime: 1 Hour 40 Minutes
Tagline: Recent parolee tortured by the curse of Macbeth
Overall: Tidy horror that has good scares around the rehabilitation idea behind the film.
https://moviesreview101.com/2016/02/15/movie-reviews-101-midnight-horror-a-haunting-in-cawbor-2015/