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Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness, and Managing Your Emotions by Tommy Foster has a title (or rather a subtitle) that is a little on the long side, but I am pleased to say that this is not a long winded book. The book can be finished in a day or two but I encourage those looking to benefit from it to read it slower.
This book rightly starts out with a disclaimer that it is not responsible for anything that someone may decide to do after reading it. It then moves onto an introduction and explains what anger is and where it comes from. These ideas will continue to pop up through the remainder of the book. It talks about the different types of anger that someone can have depending on what is going on internally and what caused the anger in the first place. Once of the main focuses of this book was how anger can effect our lives and relationships in both a positive and negative way depending on how we handle the anger itself. The ways that anger can do damage to our own self-image and even cause an endless loop of brooding and depression are also discussed at length.
Once the background information has been well established the book moves on to different ways of managing anger. Multiple ideas are offered. Some such ideas are to try to see things through the eyes of the person you are angry at or to actively listen because miscommunication could be an underlying cause. There is even an entire section towards the end devoted towards anger in the home and how to fix it before it gets out of hand and tears the family apart.
I liked how this book presented anger as a natural and healthy emotion. All too often anger is seen as a negative emotion and this book works to dispel that myth. The tone is also understanding and offering explanation instead of condescending, a welcome change. What I didnt like is that unfortunately this book is in desperate need of a good editor. I am not typically one to complain about spelling or grammar but this book had issues that I could not ignore. In spots it actually becomes difficult to read because of these errors and the wording.
People wanting to get a handle on their anger will benefit from this book the most. At the same time those who find themselves frequently around someone who has problems with how they express anger will benefit by learning where that anger comes from. I rate this book a 2 out of 4. While this book really could be a helpful guide I can not give it a higher score in its present state. People that feel they could benefit from a self-help book such as this one are encouraged to ignore the errors and read it anyway.
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This book rightly starts out with a disclaimer that it is not responsible for anything that someone may decide to do after reading it. It then moves onto an introduction and explains what anger is and where it comes from. These ideas will continue to pop up through the remainder of the book. It talks about the different types of anger that someone can have depending on what is going on internally and what caused the anger in the first place. Once of the main focuses of this book was how anger can effect our lives and relationships in both a positive and negative way depending on how we handle the anger itself. The ways that anger can do damage to our own self-image and even cause an endless loop of brooding and depression are also discussed at length.
Once the background information has been well established the book moves on to different ways of managing anger. Multiple ideas are offered. Some such ideas are to try to see things through the eyes of the person you are angry at or to actively listen because miscommunication could be an underlying cause. There is even an entire section towards the end devoted towards anger in the home and how to fix it before it gets out of hand and tears the family apart.
I liked how this book presented anger as a natural and healthy emotion. All too often anger is seen as a negative emotion and this book works to dispel that myth. The tone is also understanding and offering explanation instead of condescending, a welcome change. What I didnt like is that unfortunately this book is in desperate need of a good editor. I am not typically one to complain about spelling or grammar but this book had issues that I could not ignore. In spots it actually becomes difficult to read because of these errors and the wording.
People wanting to get a handle on their anger will benefit from this book the most. At the same time those who find themselves frequently around someone who has problems with how they express anger will benefit by learning where that anger comes from. I rate this book a 2 out of 4. While this book really could be a helpful guide I can not give it a higher score in its present state. People that feel they could benefit from a self-help book such as this one are encouraged to ignore the errors and read it anyway.
https://nightreaderreviews.blogspot.com/
https://www.facebook.com/nightreaderreviews/
Becs (244 KP) rated Again, But Better in Books
Jan 2, 2020
Trigger warnings:
a crazy amount of ableist language, cheating, grey area cheating, and sexual assault in the form of an unwanted kiss.
When you read a synopsis, you kind of expect the book to be somewhat similar and Again, but Better followed the synopsis but also, didn’t? I really wanted to like this but it just was not for me. I originally rated this 3.5 stars but I am dropping it down to 2 stars.
Again, but Better follows Shane as she makes a change to her constant everyday life and moves to London for a semester abroad. From zero friends, no social life, and a non existent romance life, Shane hopes that moving abroad will help her make college better than what she’s been experiencing. Because college is supposed to be all fun and games and parties and boys, right?
Well, once Shane gets to London, she soon finds that college there is not all it seems. She is faced with complicated realities of living outside of the bubble she has been living in. Her self-doubt also comes swooping in, helping to tear the new life Shane so desperately was trying to make for herself, fall even more apart. But, finding the right amount of courage and determination, one can conquer anything that is thrown at them. Throw in a little fate and magic, the possibilities become endless.
The writing wasn’t bad at all, but it was the plot and characters that had me feeling off. There was also little details that were repeated quite often, like we get it Europe has different laws than America. You don’t have to keep talking about it. And how some of the characters talked about their relationships. *cough* Pilot *cough* Also, can we talk about the Young Adult feels this gives off? It was classified as New Adult but doesn’t have any of the NA feels.
There was also the ending that really threw me for a loop. I was okay with the first portion of the book, but the twist at the end had me all sorts of confused. Certain parts of the story didn’t connect with other parts and I really had a hard time following along. I was also frustrated with all of the pop culture references. There were SO MANY OMG. Honestly, the book felt like it was built specifically around all of those references and it got boring, FAST.
One thing I enjoyed was the social anxiety rep and the diverse character cast. The main characters were white and straight so that was a bit of a let down, but the minor characters were of different sexualities and race. I feel Again, but Better is a bit of a hit or miss when it comes to reading. So, take my thoughts and do what you so please.
<a href="https://bookingwayreads.wordpress.com">Blog</a>; | <a href="https://https://www.instagram.com/ernest.bookingway/">Bookstagram</a>; | <a href="https://https://twitter.com/bookingwayreads">Twitter</a>;
a crazy amount of ableist language, cheating, grey area cheating, and sexual assault in the form of an unwanted kiss.
When you read a synopsis, you kind of expect the book to be somewhat similar and Again, but Better followed the synopsis but also, didn’t? I really wanted to like this but it just was not for me. I originally rated this 3.5 stars but I am dropping it down to 2 stars.
Again, but Better follows Shane as she makes a change to her constant everyday life and moves to London for a semester abroad. From zero friends, no social life, and a non existent romance life, Shane hopes that moving abroad will help her make college better than what she’s been experiencing. Because college is supposed to be all fun and games and parties and boys, right?
Well, once Shane gets to London, she soon finds that college there is not all it seems. She is faced with complicated realities of living outside of the bubble she has been living in. Her self-doubt also comes swooping in, helping to tear the new life Shane so desperately was trying to make for herself, fall even more apart. But, finding the right amount of courage and determination, one can conquer anything that is thrown at them. Throw in a little fate and magic, the possibilities become endless.
The writing wasn’t bad at all, but it was the plot and characters that had me feeling off. There was also little details that were repeated quite often, like we get it Europe has different laws than America. You don’t have to keep talking about it. And how some of the characters talked about their relationships. *cough* Pilot *cough* Also, can we talk about the Young Adult feels this gives off? It was classified as New Adult but doesn’t have any of the NA feels.
There was also the ending that really threw me for a loop. I was okay with the first portion of the book, but the twist at the end had me all sorts of confused. Certain parts of the story didn’t connect with other parts and I really had a hard time following along. I was also frustrated with all of the pop culture references. There were SO MANY OMG. Honestly, the book felt like it was built specifically around all of those references and it got boring, FAST.
One thing I enjoyed was the social anxiety rep and the diverse character cast. The main characters were white and straight so that was a bit of a let down, but the minor characters were of different sexualities and race. I feel Again, but Better is a bit of a hit or miss when it comes to reading. So, take my thoughts and do what you so please.
<a href="https://bookingwayreads.wordpress.com">Blog</a>; | <a href="https://https://www.instagram.com/ernest.bookingway/">Bookstagram</a>; | <a href="https://https://twitter.com/bookingwayreads">Twitter</a>;
Emma @ The Movies (1786 KP) rated Richard Jewell (2019) in Movies
Mar 2, 2020
Richard longs to work in law enforcement, but his eagerness to make the best impression doesn't endear him to his employers or the people he's bound to protect.
As the Olympics come to Atlanta he manages to get a job working security, he's keen and overly vigilant but when he spots a suspicious package he acts without hesitation. He's the hero and his actions saved countless lives. Looking for any new angles to report the story a local paper identifies Jewell as the main suspect in the case and his life is suddenly turned upside down.
Looking at the state of the media today, films like this highlight just how long people have been suffering for the sake of a story. Innocent until proven guilty doesn't always matter in the court of public opinion when what we're fed is presented as fact. But that's a whole other story we could debate on for years.
This film was made by its actors. Paul Walter Hauser in the lead gave a stellar performance. The naivety and trust he managed to get across had a sincerity that really helped you connect with the film.
Inter-personal relationships also added so much to it overall. His back and forth with Watson Bryant (Sam Rockwell) is amusing without breaking the seriousness of what's happening, this odd friendship borders on a brotherly bond and Rockwell's acting gets across the feat, exasperation and determination when we need to feel it.
Kathy Bates may well have been my favourite though. Bobi Jewell, the loving mother torn apart by the actions of the press and police, and literally having her dirty laundry aired in public. the journey of emotions she goes through is striking and again, it's such a genuine feeling that I was completely taken aback when she broke down.
There's also strong talent in the support cast. Olivia Wilde as Kathy Scruggs giving us a rollercoaster too. She shows us the determined journalist who's willing to stowaway in cars for the chance of an interview, to a more vulnerable and redemptive investigative journalist. Her confidence to doubt was well handled by Wilde and the moment she breaks is understated but touching.
The locations and wardrobe give the perfect setting for the film, to actually film in Centennial Park must have been a challenging but motivating opportunity.
Paul Walter Hauser gets a powerful moment near the end of the film that really brought Jewell out of the cocoon we saw in him throughout the film, it was a great end to a wonderfully acted piece of cinema.
While I've praised a lot here it's a film that feels a little heavy at times, the way that law enforcement pile on Jewell every time they interact makes it a tense watch, I don't think there was really any way to lighten that, and actually, I don't think I'd have wanted them to if there was.
Originally posted on: http://emmaatthemovies.blogspot.com/2020/03/richard-jewell-movie-review.html
As the Olympics come to Atlanta he manages to get a job working security, he's keen and overly vigilant but when he spots a suspicious package he acts without hesitation. He's the hero and his actions saved countless lives. Looking for any new angles to report the story a local paper identifies Jewell as the main suspect in the case and his life is suddenly turned upside down.
Looking at the state of the media today, films like this highlight just how long people have been suffering for the sake of a story. Innocent until proven guilty doesn't always matter in the court of public opinion when what we're fed is presented as fact. But that's a whole other story we could debate on for years.
This film was made by its actors. Paul Walter Hauser in the lead gave a stellar performance. The naivety and trust he managed to get across had a sincerity that really helped you connect with the film.
Inter-personal relationships also added so much to it overall. His back and forth with Watson Bryant (Sam Rockwell) is amusing without breaking the seriousness of what's happening, this odd friendship borders on a brotherly bond and Rockwell's acting gets across the feat, exasperation and determination when we need to feel it.
Kathy Bates may well have been my favourite though. Bobi Jewell, the loving mother torn apart by the actions of the press and police, and literally having her dirty laundry aired in public. the journey of emotions she goes through is striking and again, it's such a genuine feeling that I was completely taken aback when she broke down.
There's also strong talent in the support cast. Olivia Wilde as Kathy Scruggs giving us a rollercoaster too. She shows us the determined journalist who's willing to stowaway in cars for the chance of an interview, to a more vulnerable and redemptive investigative journalist. Her confidence to doubt was well handled by Wilde and the moment she breaks is understated but touching.
The locations and wardrobe give the perfect setting for the film, to actually film in Centennial Park must have been a challenging but motivating opportunity.
Paul Walter Hauser gets a powerful moment near the end of the film that really brought Jewell out of the cocoon we saw in him throughout the film, it was a great end to a wonderfully acted piece of cinema.
While I've praised a lot here it's a film that feels a little heavy at times, the way that law enforcement pile on Jewell every time they interact makes it a tense watch, I don't think there was really any way to lighten that, and actually, I don't think I'd have wanted them to if there was.
Originally posted on: http://emmaatthemovies.blogspot.com/2020/03/richard-jewell-movie-review.html
Kristy H (1252 KP) rated The Missing Ones in Books
Mar 19, 2020
Research librarian Hester Thursby returns in THE MISSING ONES, but she's not the same. Shaken by the traumatic series of events that occurred in book one, Hester is anxious and guilty. This affects her parenting of four-year-old, Kate, the daughter of her partner Morgan's sister, Daphne. (Follow that?) Daphne has now been gone for over a year, and Hester and Morgan are still caring for Kate. Meanwhile, on Finisterre Island in Maine, Rory, a local cop, is watching the ferry come in yet again. He's ignoring the whispers and suspicion of others on the island, who believe he is responsible for taking Oliver, a four-year-old who disappeared over the summer--and whom Rory found, safe and sound. Now another child is missing. Soon Hester gets a text--asking her to come to the island. In short order, she'll find a body there, and connect it to the missing children. But Finisterre Island is a small place, and not one to give up its secrets easily.
Reading this novel has definitely secured Edwin Hill and the Hester Thursby series as a go-to author/series combo for me. This was an excellent and compelling read. Hester is a wonderful, complex protagonist, and I hated to see her so fragile and struggling. I love Hill's stable of regular characters--Hester, Morgan, Kate, and their dog, Waffles. Plus, several folks from the last book pop up again, which was fun. Always hovering in the background is the missing Daphne, and Hester's complicated feelings: Daphne is her best friend; Morgan's sister; and Kate's mother. Of course she wants her back in their lives, but by now, she fiercely loves Kate and feels like her mother. It adds a deeper layer to the books and an aspect that I really enjoy. And Kate, while "just" four, is a total trip. I love that kid.
The mystery presented here is wonderfully plotted and complex. Introducing Finisterre Island gives us a whole host of new characters: Rory; Annie, Faith, and young Ethan, who are all squatting in a broken down Victorian on the Island; Lydia, Oliver's mother, who runs the local inn and bakery and her husband Trey, a state cop; and others. With a small island comes intense and tangled relationships, and Hill presents and handles them all deftly. The story kept me guessing and intrigued--fascinated both by the murder and mysteries, as well as Hester's own personal issues. Seeing a vulnerable side to her was difficult due to my adoration for her character, but it was so well-done. And, of course, she's still able to solve crimes, because she's amazing.
Overall, this was an excellent read. I love Hester--and her little created family. Hill is an amazing writer and does a great job at creating a suspenseful world that easily sucks you in. 4.5 stars.
Reading this novel has definitely secured Edwin Hill and the Hester Thursby series as a go-to author/series combo for me. This was an excellent and compelling read. Hester is a wonderful, complex protagonist, and I hated to see her so fragile and struggling. I love Hill's stable of regular characters--Hester, Morgan, Kate, and their dog, Waffles. Plus, several folks from the last book pop up again, which was fun. Always hovering in the background is the missing Daphne, and Hester's complicated feelings: Daphne is her best friend; Morgan's sister; and Kate's mother. Of course she wants her back in their lives, but by now, she fiercely loves Kate and feels like her mother. It adds a deeper layer to the books and an aspect that I really enjoy. And Kate, while "just" four, is a total trip. I love that kid.
The mystery presented here is wonderfully plotted and complex. Introducing Finisterre Island gives us a whole host of new characters: Rory; Annie, Faith, and young Ethan, who are all squatting in a broken down Victorian on the Island; Lydia, Oliver's mother, who runs the local inn and bakery and her husband Trey, a state cop; and others. With a small island comes intense and tangled relationships, and Hill presents and handles them all deftly. The story kept me guessing and intrigued--fascinated both by the murder and mysteries, as well as Hester's own personal issues. Seeing a vulnerable side to her was difficult due to my adoration for her character, but it was so well-done. And, of course, she's still able to solve crimes, because she's amazing.
Overall, this was an excellent read. I love Hester--and her little created family. Hill is an amazing writer and does a great job at creating a suspenseful world that easily sucks you in. 4.5 stars.
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