The Monastery and the Microscope: Conversations with the Dalai Lama on Mind, Mindfulness, and the Nature of Reality
Wendy Hasenkamp and Janna R. White
Book
In 2013, during a historic six-day meeting at a Tibetan monastery in southern India, the Dalai Lama...
Mindfulness Meditation - Guided Mindfulness Meditation
Health & Fitness
App
Want to learn how to meditate, but don’t have time to attend any classes? Would you like to...
Out of Our Minds: Learning to be Creative
Book
"It is often said that education and training are the keys to the future. They are, but a key can be...
JKZ Series3
Health & Fitness
App
Dr Jon Kabat-Zinn’s Series 3 – NOW available as an app! The meditations in The Series 3 app...
JKZ Series2
Health & Fitness
App
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app! The meditations in the Series 2 app are...
JKZ Series1
Health & Fitness
App
Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app! The Series 1 mindfulness meditation app...