How to Deal with Low Self-Esteem: A 5-Step, CBT-Based Plan for Overcoming Negative Thoughts and Eliminating Self-Doubt
Book
Everyone can identify with feelings of uncertainty. To worry about our status in the world and to...
Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem
Book
Guided imagery-or visualisations-can be very effective in alleviating a host of common emotional...
Being Me (and Loving it): Stories and Activities to Help Build Self-Esteem, Confidence, Positive Body Image and Resilience in Children
Naomi Richards and Julia Hague
Book
With 29 real life and relatable stories at its heart, this practical resource is designed to help...
LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM
Lifestyle and Health & Fitness
App
Unleash your full potential for love, health, success and self-esteem with this revolutionary new...
Your Motivational High 5 | 5-Minute Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growt
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Podcast
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute...
The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Relapse
Catherine L. Ruscitti, Jeffrey E. Barnett and Rebecca A. Wagner
Book
If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That's why...
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Rebecca L. Brown, MSW, RSW
Author
REBECCA BROWN is a clinical social worker with over 35 years in practice ranging from medical social...
Improve Your Self Image
Podcast
America's Best Known Hypnotist, John Morgan has a method to improve your Self-Esteem and Self-Image...
The Baggage Reclaim Sessions
Podcast
A weekly podcast with plenty of inspiration and practices for living and loving with healthy...
