Your Motivational High 5 | 5-Minute Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growt
8.5
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Podcast
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute...
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
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10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a...
The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
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The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical,...
The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions
Thomas M. Skovholt and Michelle J. Trotter-Mathison
Book
The Resilient Practitioner, third edition, gives students and practitioners the tools they need to...
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HS
Helena Selder
Author
The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide for People with Depression and Low Mood That Also Offers Invaluable Advice for Families and Other Supporters
Peter Cooper, Lee Brosan and David Westbrook
Book
Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a...
Sales Mind: 48 Tools to Help You Sell
Book
We're all selling something every day, whether at work or closer to home. But with advanced...
Sel-help books
Putting It Together Again When Everything Has Fallen Apart: 7 Principles for Rebuilding Your Life
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Life crises can throw you into a tail-spin—a lost job, a failed relationship, a struggling...
self-help spiritual religion
Never Get Angry Again
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Book
Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all...
mind and body psychology
The Healing Self: A Revolutionary Plan for Wholeness in Mind, Body and Spirit
Deepak Chopra and Rudolph E. Tanzi
Book
Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current...
mind body and spiritual
Get Your Sh*t Together
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Book
Ever find yourself snowed under at the office - or even just glued to the sofa - when you really...
Self-Help