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Boundless Awareness: A Heart-Centered Approach to Spiritual Awakening and Freedom from Suffering
Book
Suffering is part of the human experience, and everyone in the world is seeking relief. But there is...
mind body spiritual
<i>I received this book for free through Goodreads First Reads.</i>
“Effortless inspiration for a happier life.” It has been scientifically proven that gratitude can be beneficial to both mental and physical wellbeing. It is also acknowledged that being thankful is difficult for many people due to negative circumstances or pessimistic personalities. <i>Gratitude</i> is a little, hardback book by writer and graphic designer, Dani DiPirro, whose purpose is to encourage the reader to show and feel more gratitude in their lives. In a way, this is a self-help book.
Using quotes, written insights and activity suggestions, DiPirro guides the reader through a number of situations in which one can be grateful. The author’s insights are sensitive but to the point, suggesting that everyone faces these problems, and does not isolate individuals. The quotes help to emphasise the points she makes and the activities are simple and relevant.
The activities themselves are nothing to be afraid of; they are not strenuous or difficult, they merely require you to think or complete a task that does not require you to go out of your way: “ Reflect on the last time you experienced compassion or forgiveness.”
The book itself is simply yet beautifully designed. The red colour theme makes it feel bright and positive; however will be more attractive to women than it would be to men. The print is large, clear and easy to read; suitable for all ages and backgrounds.
Although roughly 130 pages, it only takes ten minutes to read from cover to cover. However, this is not the intention of the author. To get the most out of the book, each section/task should be tackled individually in order to experience the outcome you are hoping for: feeling a sense of gratitude. This is a book that you can return to time and time again, whether you feel motivated or need a little pick me up.
At the back of the book DiPirro has provided lists of top ten ways to be grateful in different environments. These are useful for when you are experiencing problems in the home, or at work, and need help stepping back and seeing the bigger picture.
Overall, <i>Gratitude</i> is a lovely, inexpensive guide to help people gain a more positive outlook on life. There are also other books in this series that focus on different areas of life that people struggle with; e.g. forgiveness and living in the moment. <i>Gratitude</i> is the ideal book to give as a gift to a loved one, or even to keep on your own bookshelf or bedside table, accessible when needed.
“Effortless inspiration for a happier life.” It has been scientifically proven that gratitude can be beneficial to both mental and physical wellbeing. It is also acknowledged that being thankful is difficult for many people due to negative circumstances or pessimistic personalities. <i>Gratitude</i> is a little, hardback book by writer and graphic designer, Dani DiPirro, whose purpose is to encourage the reader to show and feel more gratitude in their lives. In a way, this is a self-help book.
Using quotes, written insights and activity suggestions, DiPirro guides the reader through a number of situations in which one can be grateful. The author’s insights are sensitive but to the point, suggesting that everyone faces these problems, and does not isolate individuals. The quotes help to emphasise the points she makes and the activities are simple and relevant.
The activities themselves are nothing to be afraid of; they are not strenuous or difficult, they merely require you to think or complete a task that does not require you to go out of your way: “ Reflect on the last time you experienced compassion or forgiveness.”
The book itself is simply yet beautifully designed. The red colour theme makes it feel bright and positive; however will be more attractive to women than it would be to men. The print is large, clear and easy to read; suitable for all ages and backgrounds.
Although roughly 130 pages, it only takes ten minutes to read from cover to cover. However, this is not the intention of the author. To get the most out of the book, each section/task should be tackled individually in order to experience the outcome you are hoping for: feeling a sense of gratitude. This is a book that you can return to time and time again, whether you feel motivated or need a little pick me up.
At the back of the book DiPirro has provided lists of top ten ways to be grateful in different environments. These are useful for when you are experiencing problems in the home, or at work, and need help stepping back and seeing the bigger picture.
Overall, <i>Gratitude</i> is a lovely, inexpensive guide to help people gain a more positive outlook on life. There are also other books in this series that focus on different areas of life that people struggle with; e.g. forgiveness and living in the moment. <i>Gratitude</i> is the ideal book to give as a gift to a loved one, or even to keep on your own bookshelf or bedside table, accessible when needed.
Sam (74 KP) rated Where am I Now?: True Stories of Girlhood and Accidental Fame in Books
Mar 27, 2019
I think I actually expected this to be one of those books that I sort of like but don’t really go mad on but I was wrong.
I always wanted to find out more about the actor behind Matilda and this really gave me the dose I needed.
Mara Wilson is brutally honest about how her acting career when she was younger took its toll on her mental health and even goes into detail about all of the mental health issues she has had. I loved how honest she is – she doesn’t try to sugar-coat it or turn her memoir into a self-help book. Instead she says everything as it is and exactly how it felt for her.
I loved reading about her friendships with other actors, especially Danny DeVito and Robin Williams. I’d previously heard quite a bit about her friendship with Danny DeVito and was really interested in how much he had looked after her while she was working on Matilda.
The only reason that it didn’t make it to five stars from me is that I hoped for a bit more on Matilda, but she seemed to glaze over it a lot.
Overall though, it’s a really interesting read and definitely worth picking up.
I always wanted to find out more about the actor behind Matilda and this really gave me the dose I needed.
Mara Wilson is brutally honest about how her acting career when she was younger took its toll on her mental health and even goes into detail about all of the mental health issues she has had. I loved how honest she is – she doesn’t try to sugar-coat it or turn her memoir into a self-help book. Instead she says everything as it is and exactly how it felt for her.
I loved reading about her friendships with other actors, especially Danny DeVito and Robin Williams. I’d previously heard quite a bit about her friendship with Danny DeVito and was really interested in how much he had looked after her while she was working on Matilda.
The only reason that it didn’t make it to five stars from me is that I hoped for a bit more on Matilda, but she seemed to glaze over it a lot.
Overall though, it’s a really interesting read and definitely worth picking up.
Kristy H (1252 KP) rated The Theory of Opposites in Books
Feb 13, 2018
Willa Chandler-Golden grew up in the shadow of her famous father, a renowned scientist and self-help author whose advice about just leading your life and giving into your fate has basically taken over Willa's entire life. Case in point: she is actually named William, since she was "supposed" to be a boy and her father assumed it was her fate to be named William. Willa is now married, but her life seems to be falling apart at the seams - she's been let go from her job and her husband, Shawn, wants a "break" from their seemingly happily married life. Willa needs to decide if she's really on board with her Dad's laissez faire theory, or if she's ready to take charge of her own life.
I stumbled across this book on the library's ebook website and it was basically exactly what I wanted/expected - a simple, fun, easy read. Willa is a frustrating character at times - girl has absolutely no ability to stand up for herself or take charge of her life sometimes! However, as you get to know her family, it does make a little sense. The book is silly at times and a little crazy and fantastical, but it's fun, and the outcome isn't entirely predictable. A good, quick read.
I stumbled across this book on the library's ebook website and it was basically exactly what I wanted/expected - a simple, fun, easy read. Willa is a frustrating character at times - girl has absolutely no ability to stand up for herself or take charge of her life sometimes! However, as you get to know her family, it does make a little sense. The book is silly at times and a little crazy and fantastical, but it's fun, and the outcome isn't entirely predictable. A good, quick read.
Merissa (12069 KP) rated Through Her Touch (Mind's Eye #5) in Books
Oct 24, 2018
Through Her Touch (Mind's Eye #5) by Deborah Camp
Through Her Touch is the fifth book in the Mind's Eye series, and we continue with Levi and Trudy, now happily married. Levi is working through his issues, with help from his psychiatrist and Trudy. Trudy is also working on her self-confidence, which has been lacking. Together, this pair are simply awesome!
This was once again an intricate and intriguing novel, full of red herrings and suspense. I will say I was able to guess who the killer was, but I was wrong for a long time. The characters, whether you like them or not, are all fully rounded and three-dimensional. The situations they find themselves in are believable, and it doesn't take much to start feeling for them. I love Levi, but I wish he would get over his jealousy as far as Trudy is concerned, especially when she has made every effort to placate him and prove her love.
With no editing or grammatical errors, I was able to lose myself in this story, reading it straight through (with only necessary interruptions) until I reached the conclusion. A magnificent tale and a welcomed addition to the series. Highly recommended by me.
* Verified Purchase ~ July 2018 *
Merissa
Archaeolibrarian - I Dig Good Books!
This was once again an intricate and intriguing novel, full of red herrings and suspense. I will say I was able to guess who the killer was, but I was wrong for a long time. The characters, whether you like them or not, are all fully rounded and three-dimensional. The situations they find themselves in are believable, and it doesn't take much to start feeling for them. I love Levi, but I wish he would get over his jealousy as far as Trudy is concerned, especially when she has made every effort to placate him and prove her love.
With no editing or grammatical errors, I was able to lose myself in this story, reading it straight through (with only necessary interruptions) until I reached the conclusion. A magnificent tale and a welcomed addition to the series. Highly recommended by me.
* Verified Purchase ~ July 2018 *
Merissa
Archaeolibrarian - I Dig Good Books!
Matthew Krueger (10051 KP) rated Saw: The Final Chapter (2010) in Movies
Jan 17, 2020
The Game Ends
So this is how it ends, all the lead up and ends on a low note, i expected soo much more, and it ends up disappointed, which is sad because i really liked 1-6 alot and i expected to like this alot. In the end, the final chapter wasnt the final chapter cause in 2017 their made anethor one, a sort of reboot/reintroduction to the franchise. Than this year that going to reboot it again. So all in all this wasnt the final chapter. Just the final chapter for 1-6.
The Plot: As a fierce battle rages over Jigsaw's (Tobin Bell) terrible legacy, survivors seek support from a fellow survivor and self-help guru, who has a few dark secrets of his own. Meanwhile, crooked cop Hoffman (Costas Mandylor) seeks revenge against Jigsaw's wife and an author who has his own story.
Also what did the saw franchsie need, it needed 3d, and of course their choice the final chapter to do 3d. I watched it in 2d and what was ment to be 3d parts were bad, because you can tell their were ment to be watching in 3d, but your watching it in 2d.
Anyways a disappointed finale to a overall great franchise.
The Plot: As a fierce battle rages over Jigsaw's (Tobin Bell) terrible legacy, survivors seek support from a fellow survivor and self-help guru, who has a few dark secrets of his own. Meanwhile, crooked cop Hoffman (Costas Mandylor) seeks revenge against Jigsaw's wife and an author who has his own story.
Also what did the saw franchsie need, it needed 3d, and of course their choice the final chapter to do 3d. I watched it in 2d and what was ment to be 3d parts were bad, because you can tell their were ment to be watching in 3d, but your watching it in 2d.
Anyways a disappointed finale to a overall great franchise.
Jackjack (877 KP) rated Sierra Burgess Is a Loser (2018) in Movies
Apr 7, 2020
Noah Centineo movie again!
This is a pull on your heart strings kind of romantic film.
It all starts with a young highschool girl, she's not the pretty one she's not the popular one, but she has brains. The popular girl in school thought it would be funny to give her number to a good looking guy (Noah Centineo) instead of her own. End result being Sierra finally gets to have a phone connection with this hot jock, knowing he thinks it's Veronica the popular girl she cuts a deal she will help the popular girl become or atleast seem smart in return she helps her get closer to the guy, not that it would work out cause he would have to find out adventurly.
For people with confidence issues, for people that don't love themselves this film is a great one to get into. It just shows how the shallow can have there own problems and the low self-esteemed can have it all. We all remember being young and starting to talk to someone the late night phone calls, the butterflies, just getting to know someone and having that romantic connection. It's a cute film
Definitely worth the watch.
It all starts with a young highschool girl, she's not the pretty one she's not the popular one, but she has brains. The popular girl in school thought it would be funny to give her number to a good looking guy (Noah Centineo) instead of her own. End result being Sierra finally gets to have a phone connection with this hot jock, knowing he thinks it's Veronica the popular girl she cuts a deal she will help the popular girl become or atleast seem smart in return she helps her get closer to the guy, not that it would work out cause he would have to find out adventurly.
For people with confidence issues, for people that don't love themselves this film is a great one to get into. It just shows how the shallow can have there own problems and the low self-esteemed can have it all. We all remember being young and starting to talk to someone the late night phone calls, the butterflies, just getting to know someone and having that romantic connection. It's a cute film
Definitely worth the watch.
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