Expeditionary Force: Book 3 - Paradise
Book
While the crew of the starship Flying Dutchman have been trying to assure people that hostile aliens...
Expeditionary Force Paradise Craig Alanson Science Fiction Military RC Bray
Essence
Book
When Abbey Shader is summoned to Ethra, a land where human qualities roam free in flesh known as...
The Wall
Book
Considered her greatest literary achievement, Marlen Haushofer's The Wall is the story of one quite...
How Much the Heart Can Hold: Seven Stories on Love
Carys Bray, Rowan Hisayo Buchanan, Bernardine Evaristo and Grace McCleen
Book
'Nobody has ever measured, not even poets, how much the heart can hold.' Zelda Fitzgerald Love is...
Never Mind
Book
THE FIRST PATRICK MELROSE NOVEL. At his mother's family house in the south of France, Patrick...
Essentials in Hematology and Clinical Pathology
Book
This new edition provides undergraduate students with the most recent advances in haematology and...
Textbook of Preclinical Conservative Dentistry
Nisha Garg and Amit Garg
Book
Conservative Dentistry is the branch of dentistry which is concerned with the conservation of teeth...
The Fountainhead
Book
Her first major literary success, Ayn Rand's The Fountainhead is an exalted view of her Objectivist...
Christine A. (965 KP) rated Whatever You Do, Be Happy: 400 Things to Think Do for a Happy Life in Books
Sep 29, 2020
Julia Dellitt's Whatever You Do, Be Happy: 400 Things to Think & Do for a Happy Life is the perfect book for 2020.
I think everyone can agree that 2020 is an incredibly stressful year chock full of negative thoughts. Scrolling through any social media exasperates one's anxiety. This book will lessen your stress.
It is not a book to read in one sitting. Rather, it includes 400 activities, ideas, tips, and quotes to help calm you and relieve your stress.
Not every item was something I was interested in, but you do not need to do all of the activities. They act as a guide or suggestion and doing some made 2020 start to seem manageable.
My favorite activity was to list three things for which you are thankful. It was similar to an assignment I did for a Positive Psychology class. I forgot how reminding yourself of something good that happened to you or how you are grateful for can drastically improve your state of mind.
Dellitt's other works are Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth and Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free.
This review was published on Philomathinphila.com on 9/28/20.
A Life's Work: On Becoming a Mother
Book
When it was first published, Cusk's memoir of new motherhood shocked readers and critics alike: it...