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    First Phrases HD Lite

    First Phrases HD Lite

    Education and Games

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    This interactive, beautifully illustrated and animated app for the iPAD is perfect for the toddler...

The Hitman's Wife's Bodyguard (2021)
The Hitman's Wife's Bodyguard (2021)
2021 | Action, Comedy, Crime
7
6.8 (13 Ratings)
Movie Rating
When audiences last saw Bodyguard Michael Bryce (Ryan Reynolds); he was dealing with the aftermath of helping save the day and his long-time nemesis Darius Kincaid (Samuel L. Jackson). Taking place shortly after the events of the first film; “The Hitman’s Wife’s Bodyguard” finds Michael trying therapy after he has a reoccurring and disturbing dream following the loss of his AAA Bodyguard license.

His Therapist is eager to be rid of him and his multiple neuroses and suggests that he give up guns and the life he knew and find himself and his future self while relaxing in Italy.

Michael accepts this and becomes at peace and is so clueless that while lounging with his noise-canceling headphones by the pool; he is oblivious to a brutal and protracted gunfight around him.

In no time; Sonia Kincaid (Selma Hayek); whisks Michael away and fills his ears with a string of highly unfiltered comments and rants. It seems that Darius has been kidnapped and asked her to get Michael to help him out. Michael is unwilling to use guns and finds the to say unstable would be kind; Sonia to be way too unhinged for his new lease on life and that Kincaid wanted “Anyone but Michael” when he asked his wife to get help.

The trio is forced to work with one another by Interpol as it seems there is a plot underway to destroy the European Union and Michael, Sonia, and Darius have no choice but to do the bidding of the Government or face charges.

The fact that Sonia is desperate for a baby and a Honeymoon only complicates matters further as they recklessly head to their assigned mission and find that a very wealthy individual has nefarious plans and has hired elite professionals to ensure all opposition to his plans are removed.

What follows is a madcap, violent, and dysfunctional romp as the trio battle the bad guys, the law, their own abundant issues, and each other to try to save the day and clear their slate with the authorities.

While the film is not going to win many points for an original, complex, or overly complex plot; the setup and narrative serve to give the film a showcase for its strengths which are the three leads. Reynolds and Jackson work very well with one another and Hayek often steals her scenes with her compassionate yet teetering on the unhinged portrayal of Sonia.

The jokes fly as frequently as the blood and the bullets and there is some great scenery as well which frames the action and story perfectly. There are also some appearances by some very good actors in significant supporting roles which I will not spoil but suffice it to say they really support the main cast well.

I summarized my reaction to the local Publicist as follows…” Not much plot, cartoony bad guys; but the great cast, action, and humor”. While the film will not set a new standard in the Action Comedy category, it is still an enjoyable enough romp despite the flaws and it would be great to see the trio back for another madcap adventure down the line.
  
    Simple Habit - Meditation

    Simple Habit - Meditation

    Health & Fitness and Lifestyle

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    ***AS SEEN ON SHARK TANK*** Simple Habit is the best meditation app for busy people. Meditate for...

Almost Just Friends (Wildstone #4)
Almost Just Friends (Wildstone #4)
Jill Shalvis | 2020 | Contemporary, Romance
10
8.5 (2 Ratings)
Book Rating
Usually I don't read romance novels since they really aren't my thing. However, there was something about the synopsis of Almost Just Friends by Jill Shalvis that caught my attention. Perhaps it was the fact that there were family secrets involved! Luckily, I really really enjoyed Almost Just Friends.

Piper is a young woman who has always been in control, so much so that she even has a bullet journal to help her through life. She's raised her siblings since she was 13, and when they return home, Piper eventually learns what secrets her brother and sister are keeping from her. During this, she is falling head over heels for her next door neighbor's son, Cam, who is home from the military. These feelings for Cam might just be her undoing!

I will say that I loved the plot for Almost Just Friends. Everything about it felt very realistic and like something that happens almost every day in small town America. I enjoyed the love story between Cam and Piper and how it took its time developing instead of just being instalove. I also enjoyed the narrative between Piper and her siblings. I could picture every single scene in my mind quite clearly thanks to Jill Shalvis' fantastic story telling! Almost Just Friends answered all my questions by the end of the book, and there were no cliffhangers which I was thankful for.

I enjoyed every single character in Almost Just Friends. They all brought their own personality to the table, and they were each very interesting to read about. All of the characters in this novel felt like they could be someone I could relate to as well as making fantastic friends. Piper starts off being too self reliant. It was nice to see her start letting others help her. She was forced to grow up at a young age after the death of her parents, so I could understand why she was scared of losing control and putting faith in other people. I loved how patient Cam was with Piper. He was so loving and helpful. It was also nice to see him blending in so well with Piper's siblings and wanting to help out. Cam was such a charming man with such a larger than life personality. Gavin, Piper's brother, had been fighting his own demons. I kept wondering if he'd go back to his own ways or not. I loved his relationship with CJ and how he wasn't going to let CJ walk away from him so easily. Gavin always was great at relieving tense and awkward situations which one thing I really loved about him! Winnie, Piper's sister, was the youngest out of Piper, Gavin, and herself. Winnie decided it was time for her to start being more adult like instead of child like. Her news was the biggest, in my opinion, and while I could understand why she wanted to keep it from Piper, I wish she would have told Piper from the get go. However, Winnie had me smiling whenever I read about her. I admired her tenacity to want to be Miss Fix It. Emmit, Cam's dad, was ever the comedian! I loved how happy go lucky he was and his sunny disposition on life was. It was as if nothing ever bothered him, and I admired that about him. Every single character in Almost Just Friends made it such a fantastic read!

Trigger warnings for Almost Just Friends include profanity, some sexual situations (although nothing too graphic), death, and mentions of prescription drug abuse.

All in all, Almost Just Friends is such a heartwarming read with a fantastic set of characters and a solid plot. This was my first book I read by Jill Shalvis, but it certainly won't be my last! I would definitely recommend Almost Just Friends by Jill Shalvis to those aged 17+ who are after an uplifting novel that deals with family with a sweet romance thrown in.
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(A special thank you to William Morrow with a paperback of Almost Just Friends by Jill Shalvis in exchange for an honest and unbiased review.)
  
    Anxiety Relief Hypnosis

    Anxiety Relief Hypnosis

    Medical and Health & Fitness

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    ◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉...

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5 Minute Movie Guy (379 KP) rated 22 Jump Street (2014) in Movies

Jun 26, 2019 (Updated Jun 29, 2019)  
22 Jump Street (2014)
22 Jump Street (2014)
2014 | Action, Comedy, Crime
22 Jump Street is ingeniously self-aware. (3 more)
It's a fun film with lots of laughs and good action.
Channing Tatum and Ice Cube are both hilarious.
It ends with an unforgettably awesome credits sequence.
It gets to be way too heavy with the bromance. (0 more)
22 Jump Street may be a familiar foray, but this summer bromance still manages to be loads of fun and is without a doubt one of the funniest movies of the year.
Officers Schmidt and Jenko are back again for the biggest bromance of the summer. Previously on the film 21 Jump Street, this pair of police officers went undercover, disguised as high school students, to stop the spread of a new drug that was being distributed throughout the campus. Their mission was a success, and now the buddy cop duo returns with a new assignment – or actually the same assignment – but this time they’re going to college! 22 Jump Street has essentially the same exact premise as its predecessor and shamelessly spares no expense in letting you know it. It’s a running joke throughout the film with characters blatantly reminding you of the similarities. It may be a familiar foray, but 22 Jump Street still manages to be loads of fun and is without a doubt one of the funniest movies of the year.

One of the strengths of 22 Jump Street is that it never takes itself too seriously. Right off the bat, it sarcastically sets the stage through a cheesy and overly-dramatic recap of the first film that feels like it’s straight out of a ‘90s TV series. The movie continues to poke fun at itself every step of the way, reminding you that the creators are very much in on the joke. Rather than coming off as a lazy rehash, 22 Jump Street’s self-awareness makes it feel fresh and inviting. The whole movie plays out like a fourth-wall-breaking inside-joke between the actors and the audience. It openly acknowledges that it’s silly and redundant, but in doing so, it encourages us to put that aside and just sit back and have a good time. All in all, I most certainly did have a good time, and 22 Jump Street ended up being far more funny and enjoyable than I ever expected.

As much as I liked the movie, I have to say that it’s awfully heavy on the bromance. Many of the jokes revolve around the relationship between Jonah Hill’s Schmidt and Channing Tatum’s Jenko, and it gets to be pretty excessive and overdone. While Schmidt struggles to fit in at college, Jenko is accepted with open arms and quickly befriends the star quarterback Zook, played by Wyatt Russell, who recruits him to join the university football team. This puts a serious strain on Schmidt and Jenko’s friendship, and the film revels in their troubled relationship, portraying them like a bickering couple. The problem, however, is that it continuously stresses this bromance to the point where it becomes more awkward than funny. Additionally, as Schmidt feels more and more out of place without Jenko, I think Jonah Hill similarly falls more and more out of place in this film.

Jonah Hill and Channing Tatum make for an adequate comedic pair, however I find that Hill struggles in scenes without his co-star. While I respect Hill as an actor, it’s Tatum that truly carries the film, further establishing himself as a Hollywood star. He’s not only the funnier of the two, but he’s also highly entertaining and a perfect fit for an action star. He’s a natural in the movie’s comical action sequences, which include car chases, shootouts, and a well-choreographed fight scene on the beaches of Cancun. The movie drags on through Hill’s mopey solo scenes, only to be reinvigorated by Tatum’s humor and enthusiasm. Though the two of them play well together, I can’t help but feel like perhaps Hill should consider sticking to more dramatic roles.

While some of Hill’s attempts at humor fall flat, most of the comedy in the movie does work. Ice Cube is a stand-out in his return as police captain Dickson and his short temper creates some of the movie’s more memorable scenes. Meanwhile Tatum’s Jenko makes for a perfectly lovable and amusing airhead. The movie is chock-full of clever self-referential jokes and has an elaborate credits scene that expertly basks in its own egotism. 22 Jump Street is a movie that knows full well what it is and is proud of it.

22 Jump Street may be more of the same, but it’s completely content with that and wagers that you will be too. It’s a fun and comical adventure through college, and is coincidentally one of the best comedies of the year.

(This review was originally posted at 5mmg.com on 12.2.14.)
  
The Mindfulness Playbook
The Mindfulness Playbook
Barbara Mariposa | 2016 | Health & Fitness, Philosophy, Psychology & Social Sciences
9
9.5 (2 Ratings)
Book Rating
I received this book for free through Goodreads First Reads.

Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”

Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.

Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.

Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.

The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.

Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.

For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
  
With Every Letter
With Every Letter
Sarah Sundin | 2012 | Fiction & Poetry
10
10.0 (2 Ratings)
Book Rating
Sarah Sundin's masterful skills have done it again! Another amazing home run, out-of-the-ball-park hitter for this amazingly talented author. From the start, I was instantly in the heart of the story, following Philomela Blake, Tom MacGilliver, Rose and Georgie and all the other complex and amazing characters. This is most definitely the start of a fantastic new series and I can't wait for more!

Philomela "Mellie" Blake, aka Annie, is a wonderful character. She was chiseled perfectly and I loved following her story. She was a young woman, desperate to be a flight nurse and make a difference. Never fitting into America because of her Asian descent, and never fitting into the Asian world because of her American heritage, she's just wanting to fit in to something, make a difference and make friends. Joining a team of flight nurses, though, doesn't look to be much help as every thinks she's just a bit odd. When an opportunity arises, she takes a chance on mailing out a letter to one of the Armed Forces members. Just one is all she'll write. But, then, one turns into and then three...what can it hurt though, as anonymity seems to be the top priority and he'll never know what she looks like, or who she is. Right? Until a chance meeting during a flight evac pick up brings her face-to-face with her letter writing hero.

Thomas "Tom" MacGilliver, Jr. aka "Earnest". I fell in love with him instantly! He's a wonderful character who always hides behind a smile. He's had rough past, always getting looked down upon because of his father and a terrible happenstance from the past. But, this letter writing with his "Annie" is helping him become a better person. She's helping him realize that with God, all things are possible, and people will overlook the past of crimes with mercy and forgiveness. He loves what she makes him feel just through her words. Can this anonymity turn to more than just a friendship? And what of the beautiful Mellie Blake he meets? He doesn't want to betray his sweet Annie, but the attraction to Mellie is undeniable. Will God help him through this and show him which woman is for him? Or will his dreams of Annie and Mellie being one and the same come true?

These two were amazing and I didn't want to say goodbye! A powerful message of self forgiveness, mercy and friendship were woven in among the pages, and really spoke volumes to both myself and the characters! Not only were these two characters the heart of the story, Ms. Sundin used her secondary characters as the heart as well. I loved all of the amazing people of this book and know that Ms. Sundin has so much more history and fun to weave for us with the other characters!

Definitely an amazing 5 Book worthy, richly detailed with historical elements and war time efforts, and I highly recommend it to all! Ms. Sundin will quickly become a favorite if you've never read her previous works. If you have, well, then, this will be a wonderful addition to your Sarah Sundin collection! Forever on my bookshelf, I can't wait to see more of these amazing flight nurses and their WWII military men that capture the heart! Amazing job, Ms. Sundin!
  
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Amanda (96 KP) rated Girl in Pieces in Books

May 29, 2019  
Girl in Pieces
Girl in Pieces
Kathleen Glasgow | 2017 | Children
9
9.0 (6 Ratings)
Book Rating
ach aberration of my skin is a song. Press your mouth against me. You will hear so much singing.
“Each aberration of my skin is a song. Press your mouth against me. You will hear so much singing.”

That book that I had to step away from so often because it nearly had me tangled up in it, that would be this book. It’s rare for me to be so wrapped up in this book that it feels like I’m tight in its grasp. I want to go on this journey with the character and feel I owe it to them to see it through with them, but I mentally can’t. So, I have to step aside for a moment, but know that I’m going to come back.

Charlotte ‘Charlie’ has gone through SO MUCH before she even gets to the age of eighteen. The title says it straight forward; she is in pieces. So much of her has shattered that it feels like once she’s found a piece or two of herself, it’s almost instantly gone. Whether it be because of a blast from the past, or an uncertain future.

She copes, or tries to, by cutting herself. I just can’t imagine anybody feeling that way about themselves. I just wanted to hug her.

“Cutting is a fence you build upon your own body to keep people out, but then you cry to be touched. But the fence is barged. What then?”

For a time, Charlie stays at a mental health facility, but when insurance runs out, she is forced to relocate with her mother until an opening at a halfway house is available. Her and her mother do not get along at all. When a guy friend (her crush) offers to move her closer to him to help her, expectations are made and hopes are set kind of high. This guy isn’t interested in her romantically and he used to date her best friend (whom has passed away).

What kind of hit me for a bit, while not at the extent or context as with Charlie, she meets this guy named Riley and he’s all wrong for her, but seems right for her at a certain time. She sort of becomes enthralled with him, even though he’s mostly high or drunk, but she can’t help herself. The need for closeness is sometimes just too great. I wanted to yell at Charlie for always going to him, but I can’t because I did the same thing. How can I yell at somebody for doing the same thing I have done?

My dear Charlie…

“I think you are having a different sort of heartbreak. Maybe a kind of heartbreak of being in the world when you don’t know how to be.”

This is the second novel I’ve read from Kathleen Glasgow. This one certainly had me really mentally involved. It didn’t finish it as quickly as I did her recent novel, but that doesn’t mean it wasn’t a good story. I can’t stress enough. THERE ARE NUMEROUS TRIGGER WARNINGS! Self-harm, mentions of sexual assault, etc. It was difficult for me to finish, so I stress that if these do not bother you, then this is a story worth reading. It’s all told in Charlie’s voice and the pieces she loses and somehow gets them back…one at a time.

“People should know about us. Girls who write their pain on their bodies.”