Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
'A positive step-by-step guide to...help readers resolve their sexual difficulties. It empowers...
Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioral Techniques
Book
A Books on Prescription Title Practical, proven and effective solutions for relationship problems...
Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the...
Overcoming Gambling Addiction: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
Take control of your habit and your life Struggling with a gambling habit? If you feel that a...
Overcoming Traumatic Stress: A Self-Help Guide Using Cognitive Behavioural Techniques
Claudia Herbert and Ann Wetmore
Book
Those who go through a catastrophic life experience often feel permanently changed by the impact of...
Anxiety in Childhood and Adolescence: Encouraging Self-Help Through Relaxation Training
Frank Carter and Peter Cheesman
Book
Many counter-productive behaviours in children may be anxiety-related and in this book, originally...
Transformation Through Journal Writing: The Art of Self-reflection for the Helping Professions
Book
Transformation through Journal Writing is a grounded guide to self reflection through journaling for...
Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem
Book
Guided imagery-or visualisations-can be very effective in alleviating a host of common emotional...