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Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
'A positive step-by-step guide to...help readers resolve their sexual difficulties. It empowers...
![Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioral Techniques](/uploads/profile_image/ebf/f78631f1-f592-4548-a3c6-4ad7ae80bebf.jpg?m=1522323845)
Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioral Techniques
Book
A Books on Prescription Title Practical, proven and effective solutions for relationship problems...
![Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioural Techniques](/uploads/profile_image/ec4/f737c65f-b558-4ddc-b8db-9694e5b97ec4.jpg?m=1522341467)
Overcoming Relationship Problems: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the...
![Overcoming Gambling Addiction: A Self-Help Guide Using Cognitive Behavioural Techniques](/uploads/profile_image/32f/9562fd3d-8e37-4f10-990a-86f2e1ec232f.jpg?m=1522323700)
Overcoming Gambling Addiction: A Self-Help Guide Using Cognitive Behavioural Techniques
Book
Take control of your habit and your life Struggling with a gambling habit? If you feel that a...
![Overcoming Traumatic Stress: A Self-Help Guide Using Cognitive Behavioural Techniques](/uploads/profile_image/34e/adba5c69-dda9-4b55-964e-e8519522f34e.jpg?m=1522354101)
Overcoming Traumatic Stress: A Self-Help Guide Using Cognitive Behavioural Techniques
Claudia Herbert and Ann Wetmore
Book
Those who go through a catastrophic life experience often feel permanently changed by the impact of...
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Anxiety in Childhood and Adolescence: Encouraging Self-Help Through Relaxation Training
Frank Carter and Peter Cheesman
Book
Many counter-productive behaviours in children may be anxiety-related and in this book, originally...
![Transformation Through Journal Writing: The Art of Self-reflection for the Helping Professions](/uploads/profile_image/dc7/1aa9580c-7aeb-4612-8430-f4d434369dc7.jpg?m=1522360683)
Transformation Through Journal Writing: The Art of Self-reflection for the Helping Professions
Book
Transformation through Journal Writing is a grounded guide to self reflection through journaling for...
Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem
Book
Guided imagery-or visualisations-can be very effective in alleviating a host of common emotional...