Being Me (and Loving it): Stories and Activities to Help Build Self-Esteem, Confidence, Positive Body Image and Resilience in Children
Naomi Richards and Julia Hague
Book
With 29 real life and relatable stories at its heart, this practical resource is designed to help...
Selp Helf
Book
For the first time ever YouTube personality Miranda Sings is sharing her life lessons and tutorials...
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Book
10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a...
The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions
Thomas M. Skovholt and Michelle J. Trotter-Mathison
Book
The Resilient Practitioner, third edition, gives students and practitioners the tools they need to...
The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide for People with Depression and Low Mood That Also Offers Invaluable Advice for Families and Other Supporters
Peter Cooper, Lee Brosan and David Westbrook
Book
Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a...
Sales Mind: 48 Tools to Help You Sell
Book
We're all selling something every day, whether at work or closer to home. But with advanced...
Art Can Help: New and Selected Essays
Book
In Art Can Help, the internationally acclaimed American photographer Robert Adams (b. 1937) offers...
Sexual Intimacy Matters
Book
Sexual Intimacy Matters is an action-based guide to help women rebuild the bond of sexual intimacy...
self-help