Relax Meditation: Mindfulness, Sleep Sounds, Noise
Health & Fitness
App
Happiness at your fingertips! Learning and practicing meditation as an integral part of your day...
Vigor SpO2 | Pulse Oximeter for Sleep Apnea, Asthma, and Blood Pressure
Medical and Health & Fitness
App
Get pulse and blood oxygenation readings using only your phone! Simply hold your finger against the...
Sleep Paralysis: Historical, Psychological, and Medical Perspectives
Brian A. Sharpless and Karl Doghramji
Book
Sleep paralysis (characterized by an inability to move, conscious awareness in sleep, and vivid...
Can't Sleep, Can't Train, Can't Stop: More Misadventures in Triathlon
Book
A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run makes the Ironman triathlon one of the...
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
La Leche League International, Diane Wiessinger, Linda J. Smith and Diana West
Book
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is...
Sleep with Silk: Binaural Beats (to help insomnia, anxiety, stress, relax, focus, meditate, ASMR)
Podcast
Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep.