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    ============================= This application sells most in Japan ! (Golf section of a sport) ...

The face of Brendan Brazier blazes across the opening page of the book, along with a full body shot of him again at the beginning of the introduction. He certainly has an intimidating litany of accomplishments, from a former profession as an Ironman triathlete and two-time Canadian 50 km Ultra Marathon champion to designing the Vega product line to supplement the plant-based diet taught in his previous books, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness. The list goes on, and this is only on the first page of the book.
The Introduction explains what drove Brazier to write this book, namely an avid curiosity about the source of a food's nutritional quality as well as the environmental cost of these sources. He then describes what each of the first five chapters focus on, followed by 200 recipes created with the help of top chefs, "all made with nutriet-dense, plant-based whole foods that are both health-boosting and easy on the environment." The contributing chefs are Julie Morris, Amanda Cohen, Matthew Kenney, Chad Sarno, and Tal Ronnen; and many recipes are also pulled from Brazier's favorite restaurants across Canada and the United States.
In the first chapter, Brazier discusses the hurdles he overcame in becoming an Ironman triathlete in regards to proper nutrition and how this drove him to study nutrition in-depth and formulate his own conclusions about how to achieve a proper diet. Chapter Two takes proper nutrition one step further by exploring the environmental impact of all aspects of the food industry with both high nutrient-dense foods and low nutrient-dense foods. Chapter Three investigates the various solutions offered for both the environmental toll of the food industry and the initiatives to achieve higher nutrient density in food, as well as compares the ratios of nutrients to environmental toll in various foods. Chapter Four lists the eight components of healthy food with its purpose, best sources, and specific benefits. Chapter Five uses the information from the previous chapter to list and discuss the most nutrient-dense foods available. In addition, each of the chapters have a quick summary of that chapter in "Thrive at a Glance" for quick reference.
The end of the book has a detailed Guide to Nutrients, which covers phytonutrients, antioxidants, vitamins, and minerals, followed by a list of Brazier's favorite restaurants and cafes, complete with addresses and short blurbs. The book concludes with a list of calculations that compare the emissions of a variety of foods to nutrient density that are discussed in chapter three, as well as a glossary and list of resources.
I was incredibly impressed with the knowledge that Brazier provides between the pages of this book, and how well he illustrates the knowledge so that anyone can understand it. While I do not completely agree with everything that Brazier is preaching with his"Thrive" diet, most of it does make sense and with the right amount of dedication I think that it could work for most people - and you don't have to be a triathlete to do it.
  
BA
Breathe, Annie, Breathe
10
9.0 (2 Ratings)
Book Rating
<a href="https://awindowintobooks.wordpress.com">Full Review</a>
This story, Breathe, Annie, Breathe, is beautifully written. It is a story about running but beyond that it is a story about death, healing and new beginnings. In order to reach the point where healing can occur and new beginnings happen Annie must first take risks. She is scared about taking risks and loosing someone she cares deeply about but taking risks is part of the healing process. Throughout reading this story, my emotions were all over. I was sad, I was worried, but most of all I was happy. I was happy for Annie. Annie's happiness leaped off the page.
When I started to read this book and discovered it was about running, I suddenly became very interested in the story. I have been running competitively for 18 years (Whoa! That's a long time). In all my years running I have never read a book that is so much about running. It made me happy that someone finally did! Like Annie, running clears my head. If you're worried about something, go running. If you're sad, go running. If you're happy, go running. Running de-stresses your life. I appreciated the fact that Kenneally really captured the atmosphere of running, and especially the running "high." Another aspect I appreciated is how Kenneally shows issues that come with running and through the story the readers learn advice that will help; such as drinking gatorade to replace electrolytes, or using vasaline for chafing. While Annie is not someone who grew up running, she had a goal and took the proper and necessary steps to accomplish that goal. In the process she found herself.
The goal was to run and finish a marathon, a goal her boyfriend Kyle had set out to do but was unable to accomplish because of his death. Kyle wanted to run a marathon but is unable to so Annie decides to run a marathon in Kyles honor even though at the start she could barely run a half mile. Kenneally does not immediately tell her readers why Kyle died. In fact it takes most of the book to know but part of the mystery is what keeps the story going.
Kenneally does an excellent job of developing each character and showing their relationship with Annie; even repairing some estranged relationships. One of the characters, Jeremiah (Jere), has a very special place in Annie's heart and ultimately helps the healing process not by forcing her to heal but by first being a friend (a distraction) and later a boyfriend who helps her to take risks, to do things that scare her just a little. The relationship portrayed between Jere and Annie is realistic. I love that their relationship started as friends but developed to something more.
I recommend this book to anyone who like young adult (YA) literature, love story and most of all an intertwinning of sports and relationships. The story will cause you to look at your relationships and maybe you'll be motivated to train and run a marathon.
  
Against All Odds (1984)
Against All Odds (1984)
1984 | Action, Drama, Mystery
6
6.0 (1 Ratings)
Movie Rating
Story: Against All Odds starts as veteran American football Terry Brogan (Bridges) gets cu from his team, wanting to take legal action it is his former friend and gangster Jake Wise (Woods) that hires him to track down a woman Jessie Wyler (Ward) daughter of Terry’s former employer.

Terry ends up doing the job with both sides fighting to pay him to finds Jessie, Terry uses this as a chance for a paid vacation even after locating Jessie who he gets to spend time with and fall in love with. Soon not everything is as it seems and Terry finds himself needing to fight for his own life too.

 

Thoughts on Against All Odds

 

Characters/Performance – Terry Brogan is a veteran American footballer, his career is about to be ended on the field due to injuries and after not saving money in his life, he finds himself with nothing. Terry finds himself needing to work for both Mrs Wyler and Jake Wise from different sides to locate Jessie but soon he finds himself in bigger trouble. Jessie is the daughter of the owner of the football team and former lover of Jake Wise, she has gone into hiding for her own reasons with Terry searching for her to hopefully return to the States. Jake is the gangster that has details on Terry which could ruin his legacy but offers him money to find Jessie for him.

Performance wise, Jeff Bridges is good as he always is through any film he steps into and shows that he was always going to be a big name, Rachel Ward is good but doesn’t reach the levels of Bridges and James Woods can always splay the creepy figure which is why we love him so.

Story – A former sports star needs money and takes a risky job for a shady figure to earn the money and not have his career exposed. This all seems like a simple enough story and one we can all follow nicely. We have twists along the way which try to put u in the wrong direction but otherwise everything is all simple enough to enjoy for an 80s style of film.


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Action/Adventure/Crime/Romance – When we break down the genres we get plenty to go through but the reality is that because we focus on too many we don’t get a strong enough side to any of them with each part being the first part of the generic of any of them.

Settings – The two main settings are LA which is the one we can all understand as being the glitz and glamour with the crimes taking place in while the Mexico setting shows us the calm before the storm.

Final Thoughts – The 80s were a decade of films with unlikely heroes taking over the leading roles in action like films and this was no different, it can be enjoyed throughout the film.

 

Overall: Thriller that just says 80s all over it.

https://moviesreview101.com/2018/02/07/against-all-odds-1984/
  
Evan Almighty (2007)
Evan Almighty (2007)
2007 | Comedy, Sci-Fi
7
6.6 (17 Ratings)
Movie Rating
Evan Baxter (Steve Carell) is a man who is going places. When last we saw Evan in “Bruce Almighty”, he was playing the foil to Jim Carrey and having one of the most spectacular on air meltdowns ever recorded.

In the new film “Evan Almighty”, Evan has left his job as a Buffalo anchorman to take his place as a newly elected member of Congress. Evan ran under the campaign of “Change the World” and with his wife Joan (Lauren Graham), and their three sons, heads off to their new home in Virginia to embark on their new life.

Evan’s first day seems to be going well as he finds that he has been reassigned to a much larger office, and that he has been approached to co-sponsor a bill by prominent Congressman Long (John Goodman). This huge honor is not lost on Evan and he sets out to read the very long bill proposal at the sacrifice of a planned family outing. Needless to say this does not sit well with his children.

Evan’s life soon takes a series of unexpected turns when his alarm starts to go off at 6:14 every morning and mysterious shipments of wood and tools begin to arrive at his home. They are quickly dismissed as oddities, but even Evan has a hard time dismissing the arrival of a man who claims to be God (Morgan Freeman), who instructs Evan to build an Ark to prepare for a new flood.

Try as he might, Evan cannot avoid the facts as he soon finds himself followed by all manner of animals and growing a beard that will not go away, despite numerous shaves.

Those around Evan are convinced he is cracking from the stress of his new job, when he finally relents and begins to build the massive ark on lots adjoining his home. As the ark takes form, Evan begins to change and soon sports long hair and a beard and is clad in biblical robes.

This sudden transformation as well as his declaration before Congress and the television public that God has instructed him to build an Ark soon leads Evan to be barred from his duties in Congress, and a laughing stock to the nation.

Undaunted, Evan presses on, even though the strain is wearing on his family and friends as he is convinced he is doing the right thing.

What follows is a funny and touching adventure as Evan and company learn about priorities, life, and what truly matters in one of the most enjoyable family comedies in years.

The film works very well without being over the top or preachy in its messages. Carell once again shows why he is one of the funniest individuals in film and television.
Morgan Freeman is delightful as the almighty himself as he has a very smooth and compassionate style that helps him recapture the performance he did so well in the first film.

While not side-splitting funny, “Evan Almighty” has a lot going for it, and Carell and Freeman as well as the fine supporting cast keeps the film afloat.
  
Gridiron Gang (2006)
Gridiron Gang (2006)
2006 | Action, Drama
8
7.5 (2 Ratings)
Movie Rating
Often the true mark of cinema, this is the category where you will often find the majority of the award winners. The challenge of combining realistic yet sympathetic characters with gripping stories and emotional themes can be a true challenge, but when it works, this is where Hollywood truly shines.

In his latest film Gridiron Gang Dwayne Johnson, better known as the Rock has an appealing mix of sports action, drama, and comedy on his hands that will not only touch you, but will have you cheering.

The Rock stars as Sean Porter, a former college football star who works in a L.A. Area detention center for juvenile offenders. Saddened by the wasted lives of the young men, Sean looks for them to find an alternative to the life of crime, violence, and early death that so many of his inmates face.

With 75% of offenders likely to become repeat offenders, Sean decides to start a football team with the hope of teaching the young inmates the value of hard work, sacrifice, playing as a team, and duty.

Despite some initial obstacles from the system as well as school leagues hesitant to play against convicted offenders, the team son finds themselves with a full schedule and less than three weeks to go before their first game.

The hard practice and coaching style of Sean wears on the players, but they soon find themselves in their first game against a hardened and proven team which underscores just how much work they have to do.

As pressure mounts from all sides, Sean must find a way to meld his team into a winner and prove that this is a project worth doing and that the young men in his care are not lost causes, but are deserving of a new start.

While much of the film may play out as you would expect with the team coming together to play the big game, what is refreshing about the film is the solid performance of The Rock who shows that he is more than just an action star and is very capable of acting. He mixes his portrayal of Sean with equal amounts toughness and caring, to create what is easily his most mature and well defined character to date.

The supporting cast is good, especially Xzibit as Malcolm Moore, who provides a solid supporting presence to The Rock.

While the film is heavy on football action, it also does not shy away from giving the audience a glimpse of the life that the team comes from and how old rivalries and

hostilities can follow them even when they try to leave them behind with the best of intentions.

The action on the field is first-rate as the game choreography never lets up, and is easily the most accurate portrayal of the sport ever committed to film. You can tell that the cast is playing with heart and passion and not simply going through the motions.

Despite a few predictable moments, Gridiron Gang is a very pleasant surprise that is one of the years most enjoyable and satisfying films.
  
Miracle (2004)
Miracle (2004)
2004 | Drama
n 1980, America was in a state of transition and turmoil as political events threatened world stability. The Reagan era was just starting but the nation was still trying to deal with economic issues as well as the Iran hostage crisis, and long gas lines.

As if those issues were not enough, the Cold War was still in full swing and tensions had mounted due to the Russian invasion of Afghanistan. Against this backdrop, coach Herb Brooks (Kurt Russell), is busy preparing a team of college Hockey players to represent the United States in the upcoming Winter Olympics.

Since the Olympics were being held in Lake Placid New York, the pressure was on for the U.S. team to make a respectable showing as the Olympic committee did not want the team to be embarrassed in front of the home crowd.

This was a task easier said than done, as the young players would be facing the best the world could throw at them, including the invincible Russian team that had not lost a game in 15 years and had recently handily defeated a team of NHL All Stars. The Russians like many of the teams that the Americans would face had played with each other for years and were like well-oiled machines in comparison to the assembled Americans who had less than a year to prepare.

The early part of the film focuses on the team selection process and Brook’s constant pushing of the team mentally and physically, even when it is to the dismay of his assistant coaches and disdain of his players. The audience is introduced to the players but they are never given much depth as the story focuses on Brooks and his desire to beat the Russians.

The later part of the film deals with the warm up games the team faced and then swings into the Olympics and the march to glory. The games are recreated mainly in highlight format as the focus of the films game recreation is saved for the dramatic and emotional game with the Russians. The action is fast and furious and is very accurate to the actual game itself.

While very emotional and entertaining, much of “Miracle” unfolds like a movie of the week. Russell does a great job as Brooks, but the supporting cast is not given any chance to shine. Patricia Clarkson is wasted in the role of Mrs. Brooks as she is not given much to do other than utter a few lines of encouragement and be the wife by the side of the coach.

All that being said, “Miracle;” is an uplifting and enjoyable look back at arguably the greatest moment in U.S. sports history. The film does stir the emotions and those of us who were old enough to remember the huge shot of patriotic pride that enveloped the land during those magical two weeks and how that team gave a nation renewed hope for the future and made us feel good just when we needed it the most.
  
What If...
What If...
Corrina Joy | 2019 | Romance
9
9.0 (1 Ratings)
Book Rating
What I liked best was all the different dimensions that Joy visited while trying to find what was missing from her life. (0 more)
It never explains what happens to Joy's family (0 more)
Honest Review for Free Copy of Book
What If… by Corrina Joy is one woman’s story as she explores her ‘what if..’. A word of warning though, this book is full of both happiness and heartbreak. Depending on the reader’s current emotional state and lifestyle this book could be very depressing or uplifting.

Joy Chambers feels like there is something missing in her life. Her husband is a hardworking man but puts money and sports above caring about her. He doesn't pay attention to her or her needs and lets her take care of the house and children alone. The crushing loneliness of her marriage mixed with her longing to feel true love and joy again propels her to take a half-hour break at the beach. This is so that she can emotionally let go before returning to her daily chores. A random wave knocks her into the water where she hits her head and comes across her “magical little relic”.

Upon twisting this relic Joy gets transported to a different dimension where her life is significantly different. There is one common theme in each dimension that she visits, Jerry. Unconditionally but was unable to be with him in her original dimension. For some reason on another each one of Joy’s visits is cut short and so is her time with Jerry. How Joy’s story ends is completely up to the reader thanks to two very clever options for endings by the author. Both of the endings are extremely different but as the book says “Her destiny is in your hands...”

What I liked best was all the different dimensions that Joy visited while trying to find what was missing from her life. I did notice one thing that may or may not have been true. It seemed to me that each ‘dimension’ was really just a different time period in the same dimension or the world. As if Joy only changed dimension once and visited important points in that dimension. What I did not like was in the first chapter Joy explains her life to the reader. She talks of just existing, not living, and an unnamed husband who does not seem to care for her or emotionally support her, and their children. After she finds her magical little relic they are not mentioned again. I can not help but wonder about Joy’s feelings about leaving them behind, especially her kids. What becomes of them?

This book is directed more towards adults. Specifically, those who find themselves wondering what their lives might be like if they had done things differently. At the same time, this book is just as enjoyable for everyone else. I rate this book 4 out of 4. This book was beautiful. Over its 188 pages, Joy finds what element in her life she needs in order to feel whole. The final twelve pages or so consist of two alternate endings (an amazing and unusual concept) so the reader can decide exactly how Joy’s life turns out.

https://www.facebook.com/nightreaderreviews
  
Rush (2013)
Rush (2013)
2013 | Action, Drama
Today we bring you the latest from dircetor Ron Howard. A movie about what is considered to be one of the greatest rivalries in sports history and to this day, the greatest rivalry in the history of Formula 1 racing … the biographical action film RUSH. Released in the United States on September 20th RUSH tells the story behind the 1976 Formula 1 racing season and the intense rivalry between britsh racing champion James Hunt and austrain racing champion Niki Lauda. Staring Chis Hemsworth (Thor, Red Dawn) as Hunt and Daniel Bruhl (Inglourious Bastards, The Bourne Ultimatum) as Lauda, RUSH follows the two racing legends from their first confrontation at a Formula 3 race at England’s Crystal Palace circuit in 1970 to their accention to Formula 1 racing, to Lauda’s near-fatal carsh at the German Grand Prix and finally to the final race of the season, the Japanese Grand Prix.

What makes this movie different from other stories about the two rivals, is that it is told from the viewpoint of Niki Lauda. Written by legendary screenwritter Peter Morgan, Lauda had been approached many times by studios and writers for nearly 30 years wanting to make a movie from his point of view. Lauda had also been hesitent to make a movie for many years in part because of the death of James Hunt in 1993 at the age of 45 and felt that it wouldn’t have been ‘right’ to make a movie without his rival’s input. After meeting with dircetor Ron Howard, reading Peter Morgan’s screenplay, and with the blessing of James Hunt’s family Lauda finally agreed the movie should be made and i’m here to tell YOU my fellow movie-goers that the 30 years was worth the wait. With a supporting cast inclding Olivia Wilde, Alexandra Maria Lara, and Piefranscesco Favino it is apparent that the studios were serious about making this movie and making it right. Hemsworth and Bruhl definately deliver the goods portraying Hunt and Lauda and I will not be surprised if both of them recieve awards for their potrayals is the two leading characters in the movie. RUSH is different from alot of other movies because there is no REAL villian. It tells the story of two very different competitors in a sport where death is one small mistake away who couldn’t stand one another but at the sametime, when all is said and done they respected each other. It’s the story of two heros who pushed themselves to the limit .. sometimes losing themselves in the process and having to come to terms with the fact that they were not invinvcible.

I for one enjoyed the movie more than any other movie so far this year and I would highly recommend it to you all! Go and see it! Rotten Tomatoes gives it an 89% rating and i’m giving it 5 out of 5 stars! And with talk of the movie being nominated for awards ALREADY … How can you say ‘NO’ to recommendations like that!? It is rated R though so leave the kids at home.