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Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
Book
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great...
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How to Beat Panic Disorder One Step at A Time: Using Evidence-Based Low Intensity CBT
Paul Farrand and Marie Chellingsworth
Book
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological...
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Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and Ideas for Every Day
Book
Quick and easy low-cal recipes that will making losing weight as easy as 1-2-3 QUICK AND EASY...
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The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index
Mariza Snyder, Lauren Clum and Anna V. Zulaica
Book
HEALTHY, HASSLE-FREE LOW GI MEALS Cooking dishes that score low on the Glycemic Index has never been...
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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight
Book
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past...