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Eat Yourself Healthy: An easy-to digest guide to health and happiness from the inside out
Eat Yourself Healthy: An easy-to digest guide to health and happiness from the inside out
Megan Rossi | 2019 | Food & Drink, Science & Mathematics
6
3.5 (2 Ratings)
Book Rating
I chose this book because I have a keen interest in healthy eating. I’m not a major healthy eater (I’m the wrong size and shape for that) but I try to make good food choices, I like cooking from scratch, and i’m interested in the science of food. ‘Eat yourself healthy’ also appealed to me as it didn’t come across as a standard diet and weight loss book, this seemed to just be focusing more on the whole health of your body.

This is a really informative book, Megan Rossi knows her stuff and relays that information in a straight forward and understandable way. The book is also interactive, as you can follow links (if you have the e-book version, hardcopy readers will just have to do it the old fashioned way and type in the web address) to take different types of self assessments. So you can learn where you are within mind and body at the moment of reading, and take re-assessments along the way to track your journey.

Of course this wouldn’t be a complete healthy eating book if it didn’t contain some recipes, so of course it does. There are some ‘interesting’ recipes within, not all to my taste, and some contain ingredients way beyond my standard shopping list but they could be worth a try. (The sautéed Brussel sprouts and tenderstem broccoli with pesto and wild rice sounds tempting)

My top take away from ‘Eat yourself healthy’ is the suggestion for gut goodness bowls. Rossi provides you with various ingredients divided into columns like ‘Fibre Base’ ‘Fermented Flavours’ ‘Healthy fats’ and ‘Dress and Coat’. You then essentially mix and match ingredients from these columns to create your own gut goodness bowl. I think its a great idea, you know you’re making healthy choices, and with just a few ingredients you can create a whole variety of different choices.

On the whole ‘Eat Yourself Healthy’ is a useful and informative book, not exactly ground-breaking in the science and diet department but still a great source of information.
  
TT
The Third Floor (Angel Hill, #1)
10
10.0 (1 Ratings)
Book Rating
(This review can be found on my blog <a href="http://themisadventuresofatwentysomething.blogspot.com/">The (Mis)Adventures of a Twenty-Something Year Old Girl</a>).


The feels with this book! This book scared me, and I loved it! It was the blurb that made me want to read this book. Even reading the blurb now sends chills down my neck. This is the kind of horror I wish more authors would write.

The title is perfect for the book. Most of the ghostly goings on happen on the third floor. While it's not an overly creepy title, it still works.

I don't really like the cover. Yes, it is the house the story is about, but it doesn't give off any spooky vibes. I, personally, would've liked to see some creepy stuff on the cover like ghosts, but to each their own I guess.

The world building was eerie and perfect for a horror novel. I got chills so many times while reading this book. Moore did an excellent job as portraying just how scary Angel Hill is as well as the spooky house the Kitches live in. (Oh, and if you're a fan of Silent Hill, I just want to say that Angel Hill reminded me a bit of Silent Hill). I read this book at night, so every noise and shadow scared me thanks to this book. (I did like being scared though).

The pacing was fantastic!! I was hooked from the first page. In fact, I was actually hooked from the first sentence. I love the way the story unfolded and flowed easily from one paragraph to the next.

The story line was great! While the whole plot of a house being haunted isn't new at all, Moore did a fantastic job of making it feel like it was a whole new concept. There was a skeptic and a believer in the same household, and while it was frustrating that Jack didn't believe Liz, I was interested in finding out what it'd take to make Jack believe. There was a minor plot twist that I wouldn't have predicted either. For those of you who don't like cliff hanger endings, then this a book for you. No cliff hanger endings are found in The Third Floor.

I thought all the characters, even minor ones, were very well written. I sympathized with Liz because she had to experience all the ghostly activity first hand. I felt scared for her, and I was also worried that something bad would happen to her in that house. I found myself wanting to protect Liz. I didn't really like Jack to much, not because he was a poorly written character which he's quite the opposite. I just didn't like how he, to me, tried to make Liz feel like she was crazy. He'd get angry with her about things that she didn't do. It was like he didn't trust her at all. I understand that he's a big time skeptic, but I thought, maybe, he could've been a little bit nicer to her and more willing to listen. I loved little Joey. He came across as such a sweet child. He was also experiencing supernatural events firsthand and even more so than Liz. I just wanted to go over to that house, get Joey, and never bring him back until Jack realized what was going on.

The dialogue in this book was never awkward or disjointed. The character interactions felt realistic and never forced. There were a few grammar mistakes that I came across in the book, but nothing major that would take away from how fantastic the book is. There is violence and swearing in the book as well as a few sexual references (though not many).

Overall, The Third Floor is an incredibly spooky read which I think most horror fans will love. It has a fantastic plot, great world building, and likable characters. This is a story that you may want to leave the lights on when you read it though.

I'd recommend this book to those aged 17+ who are into spooky ghost stories and those who like being scared.

<b>I'd give The Third Floor by C. Dennis Moore a 4.75 out of 5.</b>


(I borrowed this book for free from the Amazon's Kindle Owners' Lending Library. I was not required to write a review).
  
TM
The Man He Never Was
8
8.0 (1 Ratings)
Book Rating
I believe in honesty, so I'll make my review completely honest. I didn't like this book. Not at first. It took me a bit to get into it. I don't normally read this type of book. But, after hearing of some rave reviews on it, I decided to take a dive and branch out to another realm of reading. Mr. Rubart, I will tell you that after a couple of tries, I finally got into the book and it swept me away and left me in awe of your amazing talent and ability to create a retelling like this.

Toren Daniels is a man with two sides: good.....and evil. I never really thought of my own life as having a good side and an evil side, until Toren's story came to life for me. The anger, the pain, the not knowing what happened and the why of it all.....those are all things that Toren struggles with, and he seeks out to remedy that. Those are things that we, as everyday human beings, struggle with. It's an emotional roller coaster ride for certain as the reader gets to follow Toren through his life and see how he deals with with doing right and wrong, good or evil.

This ended up, in my honest opinion, a 4 star read. It's a story that will not only entertain you after you give it a chance, but it's a story that will twist you up and make you think, really, really think about the meaning of good versus evil, and the way the Lord helps to deal with those. I definitely will be sharing this book with other Christian fiction fans! Mr. Rubart, hats off to you for creating this story full of meaning and truth.

*I received a complimentary copy of this book from the publisher and was under no obligation to post a review, positive or negative.*
  
Doctor Sleep
Doctor Sleep
Stephen King | 2013 | Horror, Science Fiction/Fantasy
10
9.0 (29 Ratings)
Book Rating
It was a very fitting sequel to "The Shining". As King notes, in the Author's note at the end of the book, he is a different man than the one who wrote about Jack Torrance. You can certainly tell. His story is well rounded and a complete character arch for not just the Torrance family but for the Author as well. The redemption of Jack being just a nod was more than enough for me as well. I loved the grace and love that King pours into his stories.

There was one scene that will continue to disturb me. It was Danny's secret, that he shared at the end of the book, and lived through at the beginning. That scene with the toddler just... it really upset me. It will haunt me as it haunted Danny. I think it's because I am a father of a toddler myself, and any harm done to children kills my soul a bit.

The themes of becoming better than your past are beautiful. I love King's take on this as he is also a man that has overcome his past and become better than he was. The idea of purpose is one I would argue with, but that is something that I'm struggling with myself. I do love the imagery that is borrowed from Madeleine L'Engle about collecting ages that Danny references. We are always that age at some level, and will always be. There will always be that part of us that was our past, but we can overcome it and be better than we were. The trauma in Danny's past made him a better person, rather than letting it weigh him down for his entire life. It almost did.

I almost didn't read this one, but I'm very glad that I did.

I'm also a fan of the little dig that King takes at Kubrick in his Author's note about the movie version, the mini-series was a better interpretation.
  
Crimson: A Dark Sidhe Faerie Tale
Crimson: A Dark Sidhe Faerie Tale
Tiffany Speelman | 2023 | Paranormal, Romance
8
8.0 (1 Ratings)
Book Rating
First time author nailed it!
Independent reviewer for Archaeolibrarian, I was gifted my copy of this book.

Ok so! As far as I can see this book is the only book currently written by this author. And if this is her FIRST book?? Oh my days, I cannot wait to see what she delivers next!

Because, bar two things, I bloody LOVED this book.

It's dark and deadly, with so much going on sometimes, I had to double back to check I fully understood. And that, for ME, is a good thing! I didn't find it especially explicit, for Kara and Alak, but for the Fae in general, it is. There is a lot of violence here too, but I think it is needed to get the way these folk live across. It's a truly multi-layered story and it takes time to get to where it's going.

Or rather, it takes time to get the whole point of the story across. And again, for ME, a very good thing. It kept me fully engaged from start to finish.

BUT.

It is a long LONG book, some 500 pages and it's not all easy reading. As I said, it takes time to build up to things. Some peeps don't like such long books. I did here, but it did take me a long time to finish. Mostly because of my next point.

AND.

Only Kara has a say. And if Alak had been given a voice, it would have broken this up a bit, and made it not seem quite so long. Because I really needed to hear from him at points along the way, especially when Kara is in danger.

Having said all that, I really REALLY enjoyed it, and I really REALLY hope we get a second book. Because while there is a HFN ending, Kara and Alak's story is by no means finished. And some other characters need a HEA, too!

So, for a first time author, I'd say Ms Speelman nailed it!

4 most excellent stars
  
Blue Moon Rising (Moonlight Prophecies #2) by Amanda Meuwissen
Blue Moon Rising (Moonlight Prophecies #2) by Amanda Meuwissen
Amanda Meuwissen | 2022 | LGBTQ+, Paranormal, Romance
9
9.0 (1 Ratings)
Book Rating
BLUE MOON RISING is the second book in the Moonlight Prophecies series and we continue where book two left off, so I HIGHLY RECOMMEND reading book one first or you may get lost.

Bari and Jay are returning to Jay's Pack to let them know of all the changes that have happened. Bari makes his attraction to Jay known from the beginning. Jay is feeling a little sore from book one, even though he admits Bari is more his type that Bash ever was.

I'm going to say right here that this book didn't quite hit the mark that book one did for me BUT it was still a fantastic read. For me, it was better than a 4-star but not quite a 5. I've rounded it up as I do believe this is a brilliant book!

Jay has always been the easy-going one, the one to let things slide, but sometimes he needs to take a stand. And Bari is the one to give him the inner strength to do so. I'm not kidding here. Jay's Pack is a mess! I really did not like reading about them. So when the Big Bad was revealed - or rather, her minions - I can't say as I was surprised.

This book definitely doesn't end the story, and I can't wait to see what happens next and with whom. Bari and Jay are a perfect match for each other, especially when Jay lets out his Alpha - which he should do more often IMO!

A great addition to the series and absolutely recommended by me. Bring on book three!

** same worded review will appear elsewhere **

* A copy of this book was provided to me with no requirements for a review. I voluntarily read this book, and the comments here are my honest opinion. *

Merissa
Archaeolibrarian - I Dig Good Books!
May 30, 2022
  
Don&#039;t Stop Believin&#039;
Don't Stop Believin'
Olivia Newton-John | 2019 | Biography, Health & Fitness, Music & Dance
6
6.0 (1 Ratings)
Book Rating
I was obsessed with Olivia Newton-John as a little girl. As a little girl, I knew all of her songs by heart, and I had watched all of her movies over and over. I do admit that as I grew up, my obsession faded. However, when I saw Olivia's autobiography, Don't Stop Believin', on the shelf at my local library, I decided to give it a read. While it was enjoyable, it just came across as kind of preachy.

Olivia Newton-John rose to fame in the United States as the character of Sandy in the movie Grease. She also had a bunch of hit songs and records afterwards. Olivia's autobiography does mention her rise to fame although I felt as if there wasn't enough time spent on her rise to fame. She does write about her time with Grease and other films as well as recording her songs throughout the book. I felt the movies and songs were written about well.

We get a taste of her life as a child in England and Australia, although I felt she didn't discuss her pre-fame life too much. I would have liked to read more about her childhood instead of just being rushed into when she started performing. I know Olivia Newton-John likes to keep her private life out of the limelight, but when writing an autobiography, it's important to give the reader a little more details than what Don't Stop Believin' gave us.

There was so much name dropping throughout this book! While I understand that famous people know other famous people, sometimes I felt as if Olivia was dropping names just for show instead of because it fit the story. You have a lot of famous friends. We get it!

Another thing that annoyed me about the book was how some parts seemed like an advertisement for her Olivia Newton-John Cancer Wellness and Research Centre as well as for her husband, John Easterling's, herb company. I know she's done so much for her cancer center, (which I give her mad props for), but she goes on and on about how great and lovely of a place it was especially after she was an inpatient there. Of course the staff would treat her better when her name is on the building! There's more than one chapter devoted to how great the place is. I'm sure it is lovely, but I felt like I didn't need to a chapter (and more) about how great it is. As for her husband's herb company, she went on and on towards the end of the book how his herbs really helped her out which is great, but again, does the reader really need the specifics and being told over and over again how helpful it was?

The major thing that annoyed me was how preachy Don't Stop Believin' was in a lot of chapters. In fact, it made me feel guilty sometimes that I rely on modern medicine. Olivia writes how she'd rather take the natural approach to fighting off viruses and diseases, and I get that because I don't like to take medicine needlessly either, but sometimes, it's the best thing. However, I just felt that Olivia was berating those who choose to go the medicinal route. I felt like she was implying that natural remedies work better than modern medicine. This can be dangerous especially if someone gets off their medicines they need to survive to try the natural approach. People should always discuss any changes of medication with their doctors.

To me, Don't Stop Believin' writes like someone who's always been privileged and sheltered throughout their life. A lot of it feels like Olivia Newton-John is out of touch with reality and like she's living in La-La Land. I just found it hard to relate to her throughout the book. Yes, she has gone through some hardships such as deaths in the family, her cancer diagnoses, and her ex-boyfriend disappearing, but for the most part, her autobiography is just too sunshine and rainbows for me to truly relate.

Don't Stop Believin' flows beautifully though, and the writing is done very well, so it has that going for it. I did find myself enjoying the book most of the time when Olivia wasn't been preachy or advertising something. There were some interesting tidbits about her life throughout the book.

Trigger warnings include some profanity use, death, cancer, drinking, and smoking.

Overall, Don't Stop Believin' isn't a bad book, quite the contrary. It's just a bit too hippie dippy for me to have truly enjoyed it to its fullest. I did find the book interesting though despite some flaws. I would recommend Don't Stop Believin' by Olivia Newton-John especially to those who have been diagnosed with cancer as this book does come with a bunch of positivity when it comes to dealing with cancer.
  
40x40

SunnyD (6 KP) rated Eleanor & Park in Books

Jun 15, 2018 (Updated Jun 16, 2018)  
Eleanor &amp; Park
Eleanor & Park
Rainbow Rowell | 2016 | Young Adult (YA)
Realistic adolescent love (1 more)
Natural plot progression
Unrealistic conflict resolution (1 more)
So many questions
The feels, and then let down...
Contains spoilers, click to show
This books grabbed me right from the beginning. At first, I was really interested in Eleanor's life and how she'd gotten to where she was. I was heartbroken by the way she was made to live. Her circumstances really made me feel for her. Her growing relationship with Park was perfection. It was a sweet reminder of what it's like to fall in love as a teen. The development of their love was totally realistic.

I love that the book is narrated by both Eleanor and Park. I even loved that some of their parts were so short. The short parts really made a statement. This book is a great example of simplistic but powerful writing. I really fell in love with it.

I could not put it down as it lead up to it's climax. Unfortunately, it went a little downhill for me there. I can only explain with spoiling it. Park's father giving him the okay to drive Eleanor across state by himself in the middle of the night with Eleanor's abusive stepdad running looking like crazy for her when Park just barely got his license raised some questions for me. I'm not even sure that he knew Park's mom let him get his license without him knowing. And then Park's father tells him that he can do this for Eleanor on one condition: that he do so driving his manual transmission truck to prove that he can drive stick. This is where things got ridiculous. This was an emergency and these are young teenagers. Park proving he can finally drive stick so that he can take Eleanor to Minnesota felt out of place in this situation. The "sex scene" was not written with the same care as the rest of the book before they left home.

And then there's the ending. I'm conflicted by this. I actually understand why Eleanor might've wanted to cut connections off with Park. It was natural for Park to try to move on after a year of not hearing from her. The ending with the unknown three-word postcard from Eleanor left me wanting more. Not knowing what she said was also upsetting though. It was probably upsetting because I was upset with the conflict resolution.

I read an interview with the author where she stated that she may be thinking about writing for these characters again. I have hope that she may redeem the story but it's been a while.