
7-Minute Workout For Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training
Health & Fitness
App
The 7-minute workout is based on strong evidence that high-intensity interval training can provide...

Kristy H (1252 KP) rated One to Watch in Books
Nov 12, 2020
"Life isn’t often a fairy tale, even on a show that aims to create one.”
I've never seen "The Bachelor" (Main Squeeze's equivalent) before in my life, but I found this book fascinating. (Probably more enjoyable than the actual show, ha.) It's frothy and entertaining but also tackles serious topics like body issues and racism. Once on the show, Bea meets a host of men: some truly awful, some quite lovely. It's quite the ride to watch her have her choice of eligible and handsome men.
I found Bea a little frustrating in her absolute unwillingness to open up, leading her to wallow in self-pity and a complete inability to even consider love. But, she had her reasons. The body positivity in the book was excellent and frequent. Bea is fearful of opening up and revealing herself and her body after being hurt. But she's also a successful and strong businesswoman (and now a celebrity!). The book draws you in to the episodes of Main Squeeze--it's honestly quite addictive. It sprinkles in excepts from Twitter, chats, publications, and more to tell the story--a very effective format. And there's true humor, romance, and heartbreak involved as well.
Overall, this was probably 3.75 stars for me--bumping up due to its strong coverage of serious and important topics. Oh and for Bea's stepdad! I loved him so much. Worth a read, for sure.

BLACKROLL® FASZIENTRAINING
Health & Fitness and Sports
App
Introduce more mobility, better health and performance into you daily life! In this APP you will...

PalpationMapp
Medical and Education
App
PalpationMapp provides an engaging visual guide to identifying and palpating 91 essential muscles. ...

Asana Rebel: Yoga and Fitness
Health & Fitness and Sports
App
Asana Rebel is the only Yoga Inspired Fitness app in the world. We are changing the way that women...

Darren (1599 KP) rated Body (2015) in Movies
Jul 25, 2019
When it turns out the house isn’t belonging to who Cali claimed they get a visitor searching for the intruder but the accident finds him falling down the stairs and the girls needing to figure out a way of covering up the accident.
Thoughts on Body
Characters/Performance – Holly is the quiet girl with the most promising future of the three, Cali is the popular friend that always gets the other two in trouble who believes she is every boys dream. Mel is the friend from the respected family that finds herself in the middle of all the decisions the two need to make. It would be fair to say these are not the best people in the first place which struggles to make us care about them.
Performance wise, the three girls all do a solid job through the film but we are left still not caring about the characters they are playing.
Story – The story follows three friends who start with one illegal action which spiral out of control as we get to see the true actions of these people. This is a good character study in places but it does just end up falling into the problem as we don’t care about characters involved.
Crime/Thriller – The crime side of the story shows us what the characters would be getting up if they were in a situation the girls find themselves in.
Settings – The film takes part inside one house which works for the story as we are left to see what the characters do to overcome the problem.
Final Thoughts – This is a good character study but doesn’t make you care about the characters involved in the story.
Overall: Clever attempt at a character study.

Darren (1599 KP) rated Crown and Anchor (2019) in Movies
Jul 25, 2019
When it turns out the house isn’t belonging to who Cali claimed they get a visitor searching for the intruder but the accident finds him falling down the stairs and the girls needing to figure out a way of covering up the accident.
Thoughts on Body
Characters/Performance – Holly is the quiet girl with the most promising future of the three, Cali is the popular friend that always gets the other two in trouble who believes she is every boys dream. Mel is the friend from the respected family that finds herself in the middle of all the decisions the two need to make. It would be fair to say these are not the best people in the first place which struggles to make us care about them.
Performance wise, the three girls all do a solid job through the film but we are left still not caring about the characters they are playing.
Story – The story follows three friends who start with one illegal action which spiral out of control as we get to see the true actions of these people. This is a good character study in places but it does just end up falling into the problem as we don’t care about characters involved.
Crime/Thriller – The crime side of the story shows us what the characters would be getting up if they were in a situation the girls find themselves in.
Settings – The film takes part inside one house which works for the story as we are left to see what the characters do to overcome the problem.
Final Thoughts – This is a good character study but doesn’t make you care about the characters involved in the story.
Overall: Clever attempt at a character study.

Awix (3310 KP) rated Fantastic Voyage (1966) in Movies
Dec 17, 2019 (Updated Dec 18, 2019)
Vivid but not remotely convincing special effects, stolid performances from the cast, and a plot which really does have issues going on: the casting alone makes it very obvious who the traitor is going to be, while the climax conveniently forgets that the patient's convalescence is likely to be impacted by the presence of a full-size submarine inside his brain. It's watchable, not least for the groovy 60s stylings, but not as a serious drama.

Night Film
Book
Brilliant, haunting, breathtakingly suspenseful, Night Film is a superb literary thriller by the New...

Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More
Katrine Van Wyk and Frank Lipman
Book
Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump...