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Lee (2222 KP) rated The House (2017) in Movies
Jul 14, 2017
Worst movie I've seen in a very, very long time
Usually when I review comedies I start off by complaining about how disappointing they tend to be these days. Sometimes they manage to prove me wrong (Bad Moms), sometimes they’re not quite as bad as I was expecting (Baywatch). The last time I was seriously annoyed about how bad a comedy was it was Office Christmas Party, but even then that managed to raise a laugh or two. The House though, well that goes way beyond that, taking it to a whole other level by having absolutely no laughs in it at all!
Will Ferrell is Scott, Amy Poehler is his wife Kate. When their daughter Alex gets into the university she wanted, they’re over the moon. Especially as the town runs some kind of scholarship program, paying for one lucky students education each year. This years lucky recipient is due to be Alex but when sleazy city councilman Bob decides to cancel the program in favour of building a huge pool for the town, Scott and Kate need to come up with another way of raising the money. Recently divorced neighbour Frank has a big empty house and between them they hit upon the idea of building a casino in his home, somewhere for the locals to come and spend all their money. Things go well for a while, then things get way out of hand. Cue the opportunity for some riotous, hilarious humour…
Only there’s none of that. It’s riotous, but this is just such a lazily written movie that the humour is non-existent. Featuring a date rape ‘gag’ within the first five minutes(?!) it just gets progressively worse from there. Pointless, nonsensical playground style bickering, name calling and random violence feature heavily throughout in a scatter-gun attempt at trying to raise a laugh. All of this ends up coming across as either poorly written, badly improvised, or both. Even the editing is a total disaster – in one scene Amy Poehler has a guy standing right behind her, cut to another camera and he’s gone, cut back and he’s there again, cut back and he’s gone!
The biggest disappointment about this is the complete waste of talent. Admittedly, Will Ferrell is on a downward spiral anyway since his Anchorman days and the brilliant Step Brothers, but you’d still expect more from him than this. One of my favourite TV shows, Parks and Recreation, stars Amy Poehler as the hilarious Leslie Knope, so I’d expect way more from her too. Even her movie roles haven’t been too bad so far. I guess it just proves that if you’ve got a seriously dud script on your hands, there isn’t really much that anyone can do to fix it. This isn’t just a bad comedy, it’s a bad, bad movie.
Will Ferrell is Scott, Amy Poehler is his wife Kate. When their daughter Alex gets into the university she wanted, they’re over the moon. Especially as the town runs some kind of scholarship program, paying for one lucky students education each year. This years lucky recipient is due to be Alex but when sleazy city councilman Bob decides to cancel the program in favour of building a huge pool for the town, Scott and Kate need to come up with another way of raising the money. Recently divorced neighbour Frank has a big empty house and between them they hit upon the idea of building a casino in his home, somewhere for the locals to come and spend all their money. Things go well for a while, then things get way out of hand. Cue the opportunity for some riotous, hilarious humour…
Only there’s none of that. It’s riotous, but this is just such a lazily written movie that the humour is non-existent. Featuring a date rape ‘gag’ within the first five minutes(?!) it just gets progressively worse from there. Pointless, nonsensical playground style bickering, name calling and random violence feature heavily throughout in a scatter-gun attempt at trying to raise a laugh. All of this ends up coming across as either poorly written, badly improvised, or both. Even the editing is a total disaster – in one scene Amy Poehler has a guy standing right behind her, cut to another camera and he’s gone, cut back and he’s there again, cut back and he’s gone!
The biggest disappointment about this is the complete waste of talent. Admittedly, Will Ferrell is on a downward spiral anyway since his Anchorman days and the brilliant Step Brothers, but you’d still expect more from him than this. One of my favourite TV shows, Parks and Recreation, stars Amy Poehler as the hilarious Leslie Knope, so I’d expect way more from her too. Even her movie roles haven’t been too bad so far. I guess it just proves that if you’ve got a seriously dud script on your hands, there isn’t really much that anyone can do to fix it. This isn’t just a bad comedy, it’s a bad, bad movie.
Jason Mewes recommended Star Wars: Episode IV - A New Hope (1977) in Movies (curated)
Mark @ Carstairs Considers (2103 KP) rated Gone but Knot Forgotten in Books
Dec 17, 2020
What Happen to Martha’s Childhood Friend?
Martha Rose is saddened to learn of the death of her childhood friend, Harriet Oliver, and even more surprised to find that she has been named executor of her estate since she and Harriet haven’t spoken in years. Harriet’s death has been ruled natural causes, but Martha has lots of questions about the circumstances of her death. That only grows when she realizes that several items are missing from Harriet’s collection. Is there more to her death than it appears?
The mystery certainly intrigued me, and it moved forward at a steady pace. I did feel the ending was a bit abrupt, but it was suspenseful and answered all of our questions. The characters are wonderful. Martha’s quilting friends are fun, and her love life gets some interesting developments here. Quilting does factor into the mystery in a unique way, and I really enjoyed that. While the book is set during December, it isn’t a Christmas book. There’s a very good reason for it – Martha is Jewish, and I enjoyed learning a bit more about Jewish culture as I read. It’s easy to see why so many people enjoy this series; I’m glad I finally started it.
The mystery certainly intrigued me, and it moved forward at a steady pace. I did feel the ending was a bit abrupt, but it was suspenseful and answered all of our questions. The characters are wonderful. Martha’s quilting friends are fun, and her love life gets some interesting developments here. Quilting does factor into the mystery in a unique way, and I really enjoyed that. While the book is set during December, it isn’t a Christmas book. There’s a very good reason for it – Martha is Jewish, and I enjoyed learning a bit more about Jewish culture as I read. It’s easy to see why so many people enjoy this series; I’m glad I finally started it.
Sassy Brit (97 KP) rated Five Seasons Of Jam in Books
Jun 5, 2019
In Five Seasons of Jam by Lillie O’Brien shares a variety of different jam recipes of which she has discovered over the years during her travels. Many have unusual and quirky ingredients, although that may not be the case depending where abouts in the world you live.
Lillie offers lots of tips and ideas about not just the cooking of the jams, but how to access them if you don’t grown your own, or cannot find them in local shops. Some ingredients the author admits are hard to find, for example, the mulberries. If you can find a farm that sells them, great! If you happen to have a mulberry tree in your garden, or know someone who has, even better!
Why include hard to find ingredients? Well, for some they may not actually be that hard to find. Plus, much of what makes this book a little different from just a normal recipe book, is hearing Lillie’s story’s about her travels and how through families and friends she has discovered these fruits. And now, because she is more famous, she also get’s invites from helpful people who offer the chance to come and pick the harder-to-find fruits.
The hardback book is rather a good looking one, and inside there are many full page, colourful pictures. Each section is separated into seasons:
ALIVE- mid to late spring.
HOT – summer
BLUSH – early autumn
BARB – late autumn
FROST – winter to early spring
Overall this is a well thought out book, which is ideal for jam makers who want to go one step further and try the more different recipes. I particularly liked the ideas O’Brien shared for the Christmas recipes. I don’t know why it is, but I do tend to get more adventurous with my cooking around this seasonal period. I’m sure I’m not the only one! Would make a great gift for any jam making fiends.
Lillie offers lots of tips and ideas about not just the cooking of the jams, but how to access them if you don’t grown your own, or cannot find them in local shops. Some ingredients the author admits are hard to find, for example, the mulberries. If you can find a farm that sells them, great! If you happen to have a mulberry tree in your garden, or know someone who has, even better!
Why include hard to find ingredients? Well, for some they may not actually be that hard to find. Plus, much of what makes this book a little different from just a normal recipe book, is hearing Lillie’s story’s about her travels and how through families and friends she has discovered these fruits. And now, because she is more famous, she also get’s invites from helpful people who offer the chance to come and pick the harder-to-find fruits.
The hardback book is rather a good looking one, and inside there are many full page, colourful pictures. Each section is separated into seasons:
ALIVE- mid to late spring.
HOT – summer
BLUSH – early autumn
BARB – late autumn
FROST – winter to early spring
Overall this is a well thought out book, which is ideal for jam makers who want to go one step further and try the more different recipes. I particularly liked the ideas O’Brien shared for the Christmas recipes. I don’t know why it is, but I do tend to get more adventurous with my cooking around this seasonal period. I’m sure I’m not the only one! Would make a great gift for any jam making fiends.
Chris Sawin (602 KP) rated Coraline (2009) in Movies
Jun 20, 2019
Coraline is bored to tears in her new home. She's just moved away from the town she knew along with her best friends while her parents are too busy with their work to pay any sort of attention to her. While exploring her new home one rainy day, she comes across a secret door. The door winds up leading to an "other" world where her parents are actually fun and everything seems to be focused around Coraline, but there is a catch. Everyone has buttons for eyes and Coraline soon finds out that things aren't as wonderous and magical in the "other" world as they appear to be.
Henry Selick delivers a stop-motion animated feature that's darker than what people may be expecting. Having a film based on a story by Neil Gaiman should be the first clue that this isn't an everyday run-of-the-mill children's film. If anything, adults will probably get more of a kick out of it. There's a scene where Miss Forcible, a woman with gigantic breasts, is wearing barely anything at all. Remember that Lil Kim outfit? It was kinda like that. If replacing somebody's eyes with buttons still doesn't put parents off from showing this to their three year old, then the dark atmosphere most certainly will. The film generally has a creepy feeling throughout its duration while it focuses around creatures that are insect-like and are practically in the face of the audience the entire time. Since the film was shot in 3-D, it shows at times as characters are pretty much jumping off the screen.
Coraline may not be for everyone, but it will be a blast for fans of The Nightmare Before Christmas and Corpse Bride. It's a stop-motion animated film that's full of imagination and creativity that is probably best for anyone over the age of ten. The only downside was not being able to catch this in 3-D while it was in theaters.
Henry Selick delivers a stop-motion animated feature that's darker than what people may be expecting. Having a film based on a story by Neil Gaiman should be the first clue that this isn't an everyday run-of-the-mill children's film. If anything, adults will probably get more of a kick out of it. There's a scene where Miss Forcible, a woman with gigantic breasts, is wearing barely anything at all. Remember that Lil Kim outfit? It was kinda like that. If replacing somebody's eyes with buttons still doesn't put parents off from showing this to their three year old, then the dark atmosphere most certainly will. The film generally has a creepy feeling throughout its duration while it focuses around creatures that are insect-like and are practically in the face of the audience the entire time. Since the film was shot in 3-D, it shows at times as characters are pretty much jumping off the screen.
Coraline may not be for everyone, but it will be a blast for fans of The Nightmare Before Christmas and Corpse Bride. It's a stop-motion animated film that's full of imagination and creativity that is probably best for anyone over the age of ten. The only downside was not being able to catch this in 3-D while it was in theaters.
Mark @ Carstairs Considers (2103 KP) rated One for the Books in Books
Aug 6, 2021 (Updated Aug 6, 2021)
Lindsey and Sully Face Complications on the Way Down the Aisle
With a week to go before her wedding, Lindsey suddenly realizes her small wedding is going to be larger than she had planned. That necessitates a trip to Bell Island, the island where Sully’s family lives and where the couple is planning to get married. Once there, Lindsey and Sully make a horrific discovery – the body of Steve Briggs, the justice of the peace who is supposed to marry them. Sully has been friends with Steve since they were both kids, so he takes the death hard. For Sully’s sake, they start seeing what they can uncover. Can they solve the crime, find a new officiant, and still get married as planned?
This is a book for the fans. If you are new to the series, I suggest you go back and read the earlier books before picking up this book because you’ll enjoy it more that way. I love spending time with these characters, and watching their relationships grow as the characters themselves evolve, and we get more of that here. Overall, the book could have used a good polish, but it was mostly minor stuff that was bothering me as I read. I was certainly interested in the story as I was reading. I especially appreciate the police chief here – she does her job, but is willing to listen to Lindsey and is up front when she is following the evidence but still open to other possibilities. While the wedding is the focus, the book does take place during December, and I enjoyed the bits of Christmas that slipped into the book as well. As usual, I laughed at some of the scenes as I was reading. I also might have teared up at the wedding itself. Fans will be rewarded with this book. If that isn’t you yet, be sure to check out the entire series.
This is a book for the fans. If you are new to the series, I suggest you go back and read the earlier books before picking up this book because you’ll enjoy it more that way. I love spending time with these characters, and watching their relationships grow as the characters themselves evolve, and we get more of that here. Overall, the book could have used a good polish, but it was mostly minor stuff that was bothering me as I read. I was certainly interested in the story as I was reading. I especially appreciate the police chief here – she does her job, but is willing to listen to Lindsey and is up front when she is following the evidence but still open to other possibilities. While the wedding is the focus, the book does take place during December, and I enjoyed the bits of Christmas that slipped into the book as well. As usual, I laughed at some of the scenes as I was reading. I also might have teared up at the wedding itself. Fans will be rewarded with this book. If that isn’t you yet, be sure to check out the entire series.
Lindsay (1706 KP) rated A Season on the Wind in Books
Oct 26, 2022
This book is about two lovely Amish folks. One named Micah and his older sister Penny. We meet a fellow twitcher who looks a little lost and does not seem to want to remember his past. Will he remember Penny Weaver? Or will he be a stranger?
We have birds, and bird logs mentioned at the end of each chapter. Will Ben see his way back to the Amish and find that his love is the one that sparked his love for birds? Will there be romance sparked for Penny and Ben and maybe even Micah? Ben's cousin seems to may have found a love interest.
Ben seems to need to get over an illness but does not know he has it. While he is in town, Happ seems to recognize Ben, and so does Penny when she first steps and arrives at Lost Creek Farm. What will Ben do, and will Ben go bird searching with Micah? They seem to be on a rare hunt for a White-Winged Tern.
We are getting more of the relationships from Natalie and Boyd. Micah seems to be interested in Shelley Yoder. But is Shelley into Micah? Ben seems to be on the edge of his past life and does not want to see his father. All because of his brother Levi. But will Ben come around soon? He keeps getting memories of this little brother Levi. Are they good or not? It seems the lord is working on them all. Including Penny. Will Ben and Penny get together?
The CBC is around, and all of them are trying to partner up for the big event. The Christmas Bird Count is the first for StoneyRidge. How will it go, and Will Ben catch his rare bird? It seems to be evading Micah and Ben, this little White Tail Tern. Natalie may be falling for Boyd, but will she run away too? I hope she stops comparing Boyd to her ex-husband Joel. But we will have to see.
We have birds, and bird logs mentioned at the end of each chapter. Will Ben see his way back to the Amish and find that his love is the one that sparked his love for birds? Will there be romance sparked for Penny and Ben and maybe even Micah? Ben's cousin seems to may have found a love interest.
Ben seems to need to get over an illness but does not know he has it. While he is in town, Happ seems to recognize Ben, and so does Penny when she first steps and arrives at Lost Creek Farm. What will Ben do, and will Ben go bird searching with Micah? They seem to be on a rare hunt for a White-Winged Tern.
We are getting more of the relationships from Natalie and Boyd. Micah seems to be interested in Shelley Yoder. But is Shelley into Micah? Ben seems to be on the edge of his past life and does not want to see his father. All because of his brother Levi. But will Ben come around soon? He keeps getting memories of this little brother Levi. Are they good or not? It seems the lord is working on them all. Including Penny. Will Ben and Penny get together?
The CBC is around, and all of them are trying to partner up for the big event. The Christmas Bird Count is the first for StoneyRidge. How will it go, and Will Ben catch his rare bird? It seems to be evading Micah and Ben, this little White Tail Tern. Natalie may be falling for Boyd, but will she run away too? I hope she stops comparing Boyd to her ex-husband Joel. But we will have to see.
LeftSideCut (3778 KP) rated Death on the Nile (2022) in Movies
Feb 15, 2022
To start with, there's only so much you can hate on an Agatha Christie adaption. The film could be torrid tripe, but there's still a particular brand of intrigue which always comes with one of her whodunits. This latest re-telling of Death on the Nile just about scrapes by, mainly thanks to its second half, and that aforementioned Christie narrative, but sadly, not much else.
There's glimpses of something good there. Kenneth Branagh can be hit or miss as far as I'm concerned. For every Belfast (soaringly wonderful) there's an Artemis Fowl (what I imagine a lobotomy feels like). This is somewhere in the middle. There are moments of promise sprinkled here and there, but they struggle to break through all the bloated hot air that is draped over everything.
All of the characters are ridiculous. I get that's part of it, but it just falls flat here. It's hard to enjoy comic relief when everyone is comic relief. Gal Gadot seems like she is half-arsing every line. Russell Brand feels jarringly out of place. I traditionally enjoy French & Saunders but they also feel alien in every scene they're in. I know this shouldn't really impact my view, but Armie Hammer look like he just wants to eat everyone he talks to. Even the usually reliable Annette Benning comes across completely disinterested. There's no chemistry anywhere, and it all just feels a bit odd. Branagh is pretty great as Poirot to his credit. He just about holds proceedings together along with Sophie Okonedo, and they both manage to inject some charisma when things become arduous, which is farily regularly.
A bit of a misfire then, but not a complete disaster. I can firmly file Death on the Nile under "films I don't really like, but would probably watch again if it was on TV, or maybe on Christmas day at my Mums house".
There's glimpses of something good there. Kenneth Branagh can be hit or miss as far as I'm concerned. For every Belfast (soaringly wonderful) there's an Artemis Fowl (what I imagine a lobotomy feels like). This is somewhere in the middle. There are moments of promise sprinkled here and there, but they struggle to break through all the bloated hot air that is draped over everything.
All of the characters are ridiculous. I get that's part of it, but it just falls flat here. It's hard to enjoy comic relief when everyone is comic relief. Gal Gadot seems like she is half-arsing every line. Russell Brand feels jarringly out of place. I traditionally enjoy French & Saunders but they also feel alien in every scene they're in. I know this shouldn't really impact my view, but Armie Hammer look like he just wants to eat everyone he talks to. Even the usually reliable Annette Benning comes across completely disinterested. There's no chemistry anywhere, and it all just feels a bit odd. Branagh is pretty great as Poirot to his credit. He just about holds proceedings together along with Sophie Okonedo, and they both manage to inject some charisma when things become arduous, which is farily regularly.
A bit of a misfire then, but not a complete disaster. I can firmly file Death on the Nile under "films I don't really like, but would probably watch again if it was on TV, or maybe on Christmas day at my Mums house".
Heather Cranmer (2721 KP) rated Spine Chillers: Krampus in Books
Dec 31, 2018
Just an Okay Read
When I heard about Krampus by Nancy Gray, it sounded like something I would love to read especially since I loved her other novel, Empty Eyes, so much. Unfortunately, Krampus was just an alright read.
The plot for Krampus is based on the central European folklore about a horned half goat, half demon who punishes naughty children during the Christmas season. Nancy Gray does a great job at sticking with the folklore in her book. Although this is a middle grade book, I felt like this would be better for upper middle grade since the subject matter is a bit more scary than Nancy Gray's previous scary novels. There are a few decent plot twists throughout Krampus. The world building is done very well, and at times, I felt like I was right there with Nick, living every moment, both good and bad, with him. Krampus is a short read which is perfect for middle schoolers who may not have the attention span for a longer book.
I had a hard time caring about the characters in Krampus at first, but about halfway through, I found myself worried about what would happen to Nick and wanting everything to turn out alright for him. I especially loved the character of Gretel/Greta. I found her to be the most interesting in the book even if she wasn't in the novel very much. I just loved her no-nonsense, straightforward attitude. I would love to read a Spine Chiller's novel about Greta. That's how much I loved her! The character of the Krampus was done very well, and as I've said before, the Krampus in this novel is very much like the one in folklore.
The pacing is what lets this book down the most in my opinion. During the first half of Krampus, the pacing is a bit all over the place although mostly it's just a bit slow. I found myself growing bored with Krampus and wondering if I should just give up. The action takes a long time to make an appearance, and I kept wondering when something major would happen. Since this is a short novel, I decided to persevere. I'm glad that I kept on reading because the second half is where the pacing picks up, and I found myself immersed in the book. I couldn't wait to learn what Nick's fate would be and what would become of the Krampus. The second half of this book definitely held my attention to the point where I stayed up a little later just to finish it so I could get closure.
Trigger warnings for Krampus include demons, monsters, violence, scary themes, one profanity, bullying, and death. Basically, this is a very dark book.
Overall, Krampus was just an alright read. I felt like it was much darker than the previous Nancy Gray book I had read. The plot is interesting enough, but the pacing during the first half is what makes Krampus just an okay read. However, I would definitely recommend Krampus by Nancy Gray to those aged 13+. The second half of this book makes it worthwhile.
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(A special thanks to Lola's Blog Tours for providing me with an eBook of Spine Chillers:Krampus by Nancy Gray in exchange for an honest and unbiased review.)
The plot for Krampus is based on the central European folklore about a horned half goat, half demon who punishes naughty children during the Christmas season. Nancy Gray does a great job at sticking with the folklore in her book. Although this is a middle grade book, I felt like this would be better for upper middle grade since the subject matter is a bit more scary than Nancy Gray's previous scary novels. There are a few decent plot twists throughout Krampus. The world building is done very well, and at times, I felt like I was right there with Nick, living every moment, both good and bad, with him. Krampus is a short read which is perfect for middle schoolers who may not have the attention span for a longer book.
I had a hard time caring about the characters in Krampus at first, but about halfway through, I found myself worried about what would happen to Nick and wanting everything to turn out alright for him. I especially loved the character of Gretel/Greta. I found her to be the most interesting in the book even if she wasn't in the novel very much. I just loved her no-nonsense, straightforward attitude. I would love to read a Spine Chiller's novel about Greta. That's how much I loved her! The character of the Krampus was done very well, and as I've said before, the Krampus in this novel is very much like the one in folklore.
The pacing is what lets this book down the most in my opinion. During the first half of Krampus, the pacing is a bit all over the place although mostly it's just a bit slow. I found myself growing bored with Krampus and wondering if I should just give up. The action takes a long time to make an appearance, and I kept wondering when something major would happen. Since this is a short novel, I decided to persevere. I'm glad that I kept on reading because the second half is where the pacing picks up, and I found myself immersed in the book. I couldn't wait to learn what Nick's fate would be and what would become of the Krampus. The second half of this book definitely held my attention to the point where I stayed up a little later just to finish it so I could get closure.
Trigger warnings for Krampus include demons, monsters, violence, scary themes, one profanity, bullying, and death. Basically, this is a very dark book.
Overall, Krampus was just an alright read. I felt like it was much darker than the previous Nancy Gray book I had read. The plot is interesting enough, but the pacing during the first half is what makes Krampus just an okay read. However, I would definitely recommend Krampus by Nancy Gray to those aged 13+. The second half of this book makes it worthwhile.
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(A special thanks to Lola's Blog Tours for providing me with an eBook of Spine Chillers:Krampus by Nancy Gray in exchange for an honest and unbiased review.)
Sassy Brit (97 KP) rated Shinrin Yoku: The Art of Japanese Forest Bathing in Books
Jun 5, 2019
Do you like slowly wandering around the woods with no particular aim than to take in the surrounding beauty, breathe in the fresh air and be present and at one with nature? Then this book Shinrin-yoku: The Japanese Way of Forest Bathing for Health and Relaxation by Yoshifumi Miyazaki, should definitely be on your bookshelf! Honestly, if you’d asked me if there was such as thing a couple of weeks ago, I would have laughed at you and told you, you were just lazy. But it really is a thing.
Shinrin Yoku or ‘forest bathing’ was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. Believe it not, (oh, you must!) there are now forest bathing stations and walkways scattered throughout Japan, but you don’t have to all the way over there (although I would love to) to experience this simple, calming practice. No! With this book you can learn the art, strap on your walking shoes and get on out there and start your own Shinrin Yoku pathway.
Although, reading the book, it’s got a certain appeal and much more “hippyish” in China, including an itinerary of forest therapy (and tree-hugging), soba-noodle making, pottery workshops and stargazing – and that’s just day one! Can also include mediation, yoga, aromatherapy and forest concerts.
Involving all the senses, and taking all the greenery around you (and green is a very relaxing colour) you will find Shinrin Yoku benefits you in ways you didn’t know were possible. Numerous tests and studies have been made for this book. One example I’d like to share was how subjects were monitored (and properly measured) after just 15 mins walking in the morning, and 15 mins sitting and viewing the greenery in the afternoon. This short break in everyday life – reduced stress, blood pressure, pulse rate and cortisol, and increased a whole range of feelings from comfort and calmness with a decrease in anxiety.
Another great example showed the effects of just staring at a Bonsai tree for 60 seconds. Well, I tell you, I’m getting everyone I know who needs de-stressing a Bonsai tree for Christmas! It will be the best bloody present they could ask for – even if they do look at me as if I’m going mad when I ask them to just do one thing for me. Sit and stare at it for 60 seconds every day…
Now. Are there any Bonsai specialists in the UK? I want one or two.
Shinrin Yoku or ‘forest bathing’ was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. Believe it not, (oh, you must!) there are now forest bathing stations and walkways scattered throughout Japan, but you don’t have to all the way over there (although I would love to) to experience this simple, calming practice. No! With this book you can learn the art, strap on your walking shoes and get on out there and start your own Shinrin Yoku pathway.
Although, reading the book, it’s got a certain appeal and much more “hippyish” in China, including an itinerary of forest therapy (and tree-hugging), soba-noodle making, pottery workshops and stargazing – and that’s just day one! Can also include mediation, yoga, aromatherapy and forest concerts.
Involving all the senses, and taking all the greenery around you (and green is a very relaxing colour) you will find Shinrin Yoku benefits you in ways you didn’t know were possible. Numerous tests and studies have been made for this book. One example I’d like to share was how subjects were monitored (and properly measured) after just 15 mins walking in the morning, and 15 mins sitting and viewing the greenery in the afternoon. This short break in everyday life – reduced stress, blood pressure, pulse rate and cortisol, and increased a whole range of feelings from comfort and calmness with a decrease in anxiety.
Another great example showed the effects of just staring at a Bonsai tree for 60 seconds. Well, I tell you, I’m getting everyone I know who needs de-stressing a Bonsai tree for Christmas! It will be the best bloody present they could ask for – even if they do look at me as if I’m going mad when I ask them to just do one thing for me. Sit and stare at it for 60 seconds every day…
Now. Are there any Bonsai specialists in the UK? I want one or two.