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Medicinal Plants for Holistic Health and Well-Being
Book
Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African...

Fast Days and Feast Days: Eat Well. Feel Great. All Week Long.
Book
Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good...

A Fearless Heart: Why Compassion is the Key to Greater Wellbeing
Book
'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most...

Into the Heart of Mindfulness: Finding a Way of Well-Being
Book
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell...