Routledge International Handbook of Self-Control in Health and Wellbeing
Denise De Ridder, Marieke Adriaanse and Kentaro Fujita
Book
The ability to prioritise long-term goals above short-term gratifications is crucial to living a...
Keeping House: Hints and Tips for a Clean, Tidy and Well-Organized Home
Book
Fresh clean sheets, white fluffy towels and a gleaming, well-stocked kitchen - these are the...
Mindful Walking: Walk Your Way to Mental and Physical Well-Being
Book
Six million years ago, the evolving human brain existed only to instruct our bodies to move. In...
Running Well: Run Smarter, Run Faster, Avoid Injury... and Enjoy it More!
Sam Murphy, Sarah Connors and Kelly Holmes
Book
Running Well is designed to appeal to both men and women; the content is accessible but based on the...
Eating Well with Kidney Failure: A Practical Guide and Cookbook
Helena Jackson, Gavin James and Annie Cassidy
Book
If you have kidney failure, you need to adapt and change what you eat. But, as this practical and...
The Very Small Home: Japanese Ideas for Living Well in Limited Space
Azby Brown and Kengo Kuma
Book
First edition published in Japan in 2005 by Kodansha International. The Very Small Home is an...
A Curriculum of Wellness: Reconceptualizing Physical Education
Book
A Curriculum of Wellness seeks to encourage a deeper discussion about teaching our children how to...
Wellington's Dearest Georgy: The Life and Loves of Lady Georgiana Lennox
Book
Using largely unpublished sources, this book tells the story of Lady Georgiana Lennox and the unique...