How Emotions are Made: The Secret Life of the Brain
Book
'A brilliant and original book on the science of emotion, by the deepest thinker about this topic...
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Wiley and Gill Hasson
Book
Understand, overcome and break free from worry and anxiety Bestselling personal development author,...
Stitch Your Own Silver Linings: A breakthrough guide to helping yourself to happiness - no matter what
Book
Have you ever had the experience where one minute life is wonderful, and you are on top of the...
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Book
An essential exploration of why and how women’s sexuality works—based on groundbreaking research...
Weight Loss for Busy Physicians
Podcast
Are you a busy physician who wants to lose weight permanently so you can have the life you want?...
The Happy, Healthy Nonprofit: Strategies for Impact Without Burnout
Beth Kanter, Aliza Sherman and Vu Le
Book
Steer your organization away from burnout while boosting all-around performance The Happy, Healthy...
The Power of the Other: The Startling Effect Other People Have on You, from the Boardroom to the Bedroom and Beyond-and What to Do About it
Book
Wall Street Journal bestseller An expert on the psychology of leadership and the bestselling author...
A Year of Living Happily: Week-by-Week Activities to Unlock the Secrets of a Happier Way of Being
Book
Experience a year of discovering how to swap worry and anxiety for joy and contentment using this...
Cheryl Saban's Guide to a Happy and Mindful Life
Book
A beautifully illustrated pocket-size gift book that explores the experience of mindfulness through...
Folkestone in the Great War
Book
Folkestone became one of the most important British towns during the First World War. Through its...