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Sara Cox (1845 KP) rated Mindfulness For Students in Books

Jul 28, 2019  
Mindfulness For Students
Mindfulness For Students
Natasha Kaufman | 2019 | Health & Fitness
4
4.0 (1 Ratings)
Book Rating
With wellbeing and mindfulness being at the forefront of everyone's mind, I thought this would be a great read to start with. I work in a school so I request this book to see if it would suitable for our library. However I was quite disappointed. The books is broken down into sections but each section seemed to focus mainly on breathing and this became repetitive and tedious to read. Considering that there is a big push in mindfulness and wellbeing in most establishments I feel like a book aimed at students should be more in-depth as they would have had a lot of focus within school already, breathing being the most basic.
  
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