Deep Relaxation and Guided Meditation - Yoga Nidra
Podcast
Welcome to Yoga Nidra Practice for Deep Relaxation and Life Fulfillment Yoga Nidra is a deep...
Yoga Meditation and Contemplation from SwamiJ.com
Podcast
Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of...
A History of Modern Yoga: Patanjali and Western Esotericism
Book
A History of Modern Yoga traces the roots of Modern Yoga back to the spread of western esoteric...
The Original Body: Primal Movement for Yoga Teachers
Book
The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid...
Sahaja Yoga Meditation | Online Meditation Course
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Podcast
Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first...
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Juile Greiner-Ferris and Manjit Khalsa
Book
Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're...
