Finger Yoga: Bend, Stretch, Relax
Book
Bliss is within (your fingers') reach! Step your tired fingers into a pair of teeny yoga pants, roll...
Yoga for a Happy Back: A Teacher's Guide to Spinal Health Through Yoga Therapy
Rachel Krentzman and Aadil Palkhivala
Book
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems....
The Yoga Bible: Godsfield Bibles
Book
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being...
Animal Asanas: Yoga for Children
Leila Kadri Oostendorp and Elsa Bahia
Book
Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also...
The Yoga Sutras of Patanjali
Book
Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience...
Yoga: Fascia, Anatomy and Movement
Book
By studying the application of fascial anatomy to yoga the yoga teacher will be able to expand each...
Yoga for You and Your Child: The Step-by-Step Guide to Enjoying Yoga with Children of All Ages
Book
Yoga has so much to offer children, from keeping them healthy and agile, to helping them to focus,...
The Science of Yoga: The Risks and the Rewards
Book
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut...