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Bill Gates recommended Why We Sleep: Unlocking the Power of Sleep and Dreams in Books (curated)

 
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker | 2017 | Science & Mathematics
10.0 (1 Ratings)
Book Favorite

"I read a couple of great books this year about human behavior, and this was one of the most interesting and profound. Both Jenn and John Doerr urged me to read it, and I’m glad I did. Everyone knows that a good night’s sleep is important—but what exactly counts as a good night’s sleep? And how do you make one happen? Walker has persuaded me to change my bedtime habits to up my chances. If your New Year’s resolution is to be healthier in 2020, his advice is a good place to start"

Source
  
    an-Nasihah

    an-Nasihah

    Reference and Education

    (0 Ratings) Rate It

    App

    an-Nasihah (Advice) brings together lectures from a host of well renown Islamic scholars and...

40x40

Ari Augustine (10 KP) rated The Ultimate Survival Guide to Being a Girl: On Love, Body Image, School, and Making It Through Life in Books

May 4, 2020  
The Ultimate Survival Guide to Being a Girl: On Love, Body Image, School, and Making It Through Life
The Ultimate Survival Guide to Being a Girl: On Love, Body Image, School, and Making It Through Life
Christina De Witte | 2018 | Comics & Graphic Novels, Mind, Body & Spiritual, Young Adult (YA)
10
10.0 (1 Ratings)
Book Rating
I wish I had this as a teen to explain the things adults thought were too...."inappropriate"...for me to know, even in regards to my own body. LOVED all the little illustrations and how caring the author was when it came to thoroughly covering each topic....like self-care and body image. It doesn't preach or spout the usual advice that sounds like a broken record - it actively seeks to get teens to think about themselves as more of their own person, instead of an extension of what others want to see.