
Coping with Bipolar Disorder: A CBT-informed Guide to Living with Manic Depression
Steven Jones, Peter Hayward and Dominic Lam
Book
Fully updated and revised, this new edition of Coping with Bipolar Disorder draws on the combined...

Downsizing the Family Home: What to Save, What to Let Go
Marni Jameson and Mark Brunetz
Book
It's a rite of passage almost no one will escape: the difficult, emotional journey of downsizing...

Equestrian Pilates: Schooling for the Rider
Book
In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes...
How to Lose Weight Well
Book
Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a...

Hurrah for Gin: A Book for Perfectly Imperfect Parents
Book
This book is not a how-to-guide. It won't tell you how to get your baby to sleep, how to deal with...

Living on One Acre or Less: How to Produce All the Fruit, Veg, Meat, Fish and Eggs Your Family Needs
Book
You can grow all the fruit and vegetables your family needs, raise animals for meat and eggs, keep...

O's Little Guide to Finding Your True Purpose
Book
From the beginning, readers have come to O for help in figuring out who they were meant to be. O's...
Perfect Fit: My Guide to Exercise and Nutrition
Book
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly...

Skinny Bitch: A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Rory Freedman and Kim Barnouin
Book
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women...

The Alexander Technique for Musicians
Judith Kleinman and Peter Buckoke
Book
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical,...