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The fall guy (2024)
The fall guy (2024)
2024 | Action, Comedy
6
8.0 (5 Ratings)
Movie Rating
I think I might have to make a new genre for this to fit into - rom-com adventure conspiracy action movie maybe?

Anyway, in this Ryan Gosling plays a stuntman who - after a near fatal accident (or was it?) - broke off all contact with his former co-workers, including his girlfriend (as played by Emily Blunt), until he is eventually pulled back into the making of a new movie, directed by said former partner, after the star of the movie (who he was previously the body double for, pre-accident) goes missing.

This movie, then, is really about a movie-within-a-movie, playing heavy attention to the oft-overlooked role of the professional stuntmen (and women) in Hollywood blockbusters.
  
Jennifer's Body (2009)
Jennifer's Body (2009)
2009 | Comedy, Horror, Mystery
6
6.4 (17 Ratings)
Movie Rating
Devil's Kettle is a small town where everyone knows everybody. The story revolves around the relationship between Needy (Amanda Seyfried) and Jennifer (Megan Fox) and other than having similar interests, the two are polar opposites. Needy is more of the quiet, girl next door type that is a bit of a bookworm with a heart of gold whereas Jennifer is more spontaneous, mean spirited, and the stuck-up, hot cheerleader type that every high school boy seems to dream about being with. One night, Jennifer drags Needy to Melody Lane, the one bar in town, to see a new flavor of the week indie band called Low Shoulder. When the bar catches on fire and most of the people inside are crushed or burned in the destruction, Needy thinks that's where this horrible night gone wrong would end. That is until Jennifer decides to go off with the band in their van and Needy has to make her way back home alone. After that night, a demon is transferred into Jennifer's body with an unquenchable hunger for high school guys. As Needy begins to accept what's happened to her BFF, she realizes that she's the only one that has a chance of stopping Jennifer once and for all.

Other than Megan Fox, the other factor that was pushed really hard in the advertising campaign for Jennifer's Body was the fact that Diablo Cody, the screenwriter for Juno, was attached to this film. To be honest, I think Cody's contributions are what I enjoyed most. The dialogue and humor of the film are both witty and laugh out loud funny at times. The writing, in general, made what otherwise would have been your average horror film worth watching and fairly entertaining in the long run.

This is probably the best we've seen acting-wise when it comes to Megan Fox. She isn't much other than eye candy in the Transformers films and was just an egotistical tramp that just so happened to be a rising star in How To Lose Friends and Alienate People. Other than the demonic possession part, her role in Jennifer's Body isn't too different from her role in How To Lose Friends and Alienate People. I'd give most of the credit to Cody's great writing, but Fox is actually able to display a bit more of her acting range this time around. While it probably isn't much compared to, you know, actresses with talent and she sounds like she has a cold most of the time, it's more than what we've seen from the actress in the past and everyone has to start somewhere.

The storyline doesn't offer much fresh material when it comes to horror films, but it gets the job done. The ending offers a bit of a different take on what would otherwise be an ending that would leave room for a sequel. With the conclusion to Jennifer's Body, however, it's more open ended. They could stop here and it would be a fine stand alone film, but it leaves enough questions unanswered that a sequel could see the light of day. Since the movie only made around $18 million worldwide, a sequel seeing theatrical distribution seems unlikely. A direct to DVD sequel with B-actors is definitely a possibility though. Aren't they always with horror films?

Jennifer's Body is superbly written on one hand, but feels like a run of the mill horror film on the other. The high point is definitely the screenplay by Diablo Cody, who manages to make Megan Fox's acting abilities look better than they ever have. But it seems the films enjoyment will rest solely on the shoulders of how much you enjoy horror films that don't shy away from blood. If you're not a fan of horror, I'd recommend staying away from this one. But if you're a fan of great writing, quite a bit of blood, horror, or Megan Fox's sex appeal then you should definitely give this one a go.
  
Totally Toned Arms by Rylan Duggan, CSCS
Genre: Exercise, Nutrition
Rating: 5

(from the back) Since she burst into public consciousness, Michelle Obama has proudly displayed her lean, toned, sexy arms, which have become the envy of women everywhere…. Now certified personal trainer and body-sculpting authority Ryan Duggan presents his groundbreaking program designed to help you develop amazingly toned arms. This three-week program will boost your metabolism, burn fat, and build muscle.

Totally Toned Arms is a Totally Terrific program. It centers around burning fat the right way, building muscle the safe way, and boosting the metabolism the healthy way. It explains the different kinds of fat, the different problems you may have with fat-burning and muscle building, and explains things that you may worry about or question.

The concepts behind the processes in the book are very well explained, so even those who have no knowledge whatsoever can understand what is going on in their body when they follow this program.

The program itself is not that scary. It’s designed around simple exercises that anyone can do (yes, anyone). What makes them hard and what makes them work if anyone can do them? How fast, how many, and how hard you try. So who does this book cater to? Everyone—old, young, athlete, couch potato. Now it won’t leave you looking like a body builder, but it sure will make a difference. (of course, if you are a couch potato you’re going to have to work a little slower to build up. In a worst case scenario, you may have to do the program twice… and that’s not such a bad idea for anyone now is it?) There are black and white photographs and very clear instructions for the exercises.

In fact, you don’t even need a gym to do this program—all you really need is something to lean against, a stair or bench, a theraband (very inexpensive, and I recommend the medium or heavy. Not the super-heavy unless you’re an athlete of some kind), and a few hand held weights. In fact, you don’t have to buy hand held weights, you can do what I did as a kid—use cans of soup.

Speaking of soup… Totally Toned Arms doesn't just focus on exercises, it also has a nutrition program that targets what you eat, how much of it you eat, and how often you eat it. And water… Everyone knows you’re supposed to drink 8 cups a day, right? Well here’s something I learned from Totally Toned Arms—8 is the minimum for a properly functioning body. 10-12 is the recommended amount. How many of you drink that much water? I know I don’t… *winces guiltily* But I’m gonna try to start…

There’s also a 21-day plan for the exercises, and even meal plans (so you don’t have to get too creative).

With all this great stuff… the only thing it doesn’t have is after-work out stretches… which, as I learned from biking, ballet, gymnastics, even horse-back riding and just about every other PE activity I’ve done, is that stretching after exercising is crucial to healthy muscles. So if you go out and buy this book… stretch a little after your workout. And take a hot shower that night… You’ll need it if you want to be able to function two days later (no it’s not that bad. I’m being sarcastic. But you do understand, right? Stretch!!).
  
    7 Minute Workout Free

    7 Minute Workout Free

    Health & Fitness and Utilities

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