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The book opens with Gillian Deacon's personal story for why she decided to write this book - when she was diagnosed with breast cancer. Even though she believed that she had been living a healthy and sustainable lifestyle for years, she realized that one can never be too cautious. Deacon employs a few new vocabulary terms that help to introduce the reader to what Deacon hopes to accomplish with this book - by teaching the readers to be cautious about what to use in, on, and around their bodies. The first term is pinkwashing, applying to "big cosmetics corporations that position themselves as leaders in the struggle to eradicate breast cancer... [that] are, in fact, makers and marketers of products that contain many ingredients known or suspected to cause breast cancer." This term is related to the next- greenwashing, in which big corporations do the same thing with environmental awareness. She even gives a list of product lines that fall under this heading on page 10.
Deacon's motto throughout the book is "Be your own advocate," and she uses the book to teach the reader how, with multiple resources that can be found both in books and on the internet. The chapter on label reading introduces the reader to the concept of the chemical body burden, which "refers to the accumulation of chemical ingredients in the human body." This chapter was incredibly illuminating, as I am sure most people do not consider the cumulative effect of all of the manufactured products that we use on a day-to-day basis, or even how different chemicals in these different products can react negatively with one another. Governmental bodies such as Health Canada or the U.S. FDA, are also shown to be of little help in curbing the influx of chemicals into the retail market that have been presented to be linked to illness and disease - and are sometimes even prohibited from use in European countries. She gives a list of the 20 worst chemicals to avoid and why on page 31 - a list which had me examining every product in my bathroom.
Each chapter begins with some basic information about the body parts mentioned to illustrate why and how the chemicals found in products can harm the body. Every chapter is supplied with a list of products that can be found on the internet applicable to that chapter's topic along with the pros and cons of each product. If that is not enough, she also supplies recipes for do-it-yourself homemade body care products, such as face masks, hair treatments, and lipsticks.
The book also teaches that many of the common "spin" words that companies use to promote a product as safe or healthy are, in fact, meaningless, without an industry-standard definition: natural, hypoallergenic, botanicals, pure plant essence, herbal conditioning, purifying, and nourishing, to name a few. Other words can be used to hide chemicals, such as fragrance or perfume, as the companies are not legally required to list the chemicals used to achieve them. Even the regulated word "organic" can not always be trusted as anything with less than 60% organic ingredients can not be truly organic.
In short, this book is a priceless commodity for me, and with it I hope to detox both my home and and family, adding years to all of our lives.
Deacon's motto throughout the book is "Be your own advocate," and she uses the book to teach the reader how, with multiple resources that can be found both in books and on the internet. The chapter on label reading introduces the reader to the concept of the chemical body burden, which "refers to the accumulation of chemical ingredients in the human body." This chapter was incredibly illuminating, as I am sure most people do not consider the cumulative effect of all of the manufactured products that we use on a day-to-day basis, or even how different chemicals in these different products can react negatively with one another. Governmental bodies such as Health Canada or the U.S. FDA, are also shown to be of little help in curbing the influx of chemicals into the retail market that have been presented to be linked to illness and disease - and are sometimes even prohibited from use in European countries. She gives a list of the 20 worst chemicals to avoid and why on page 31 - a list which had me examining every product in my bathroom.
Each chapter begins with some basic information about the body parts mentioned to illustrate why and how the chemicals found in products can harm the body. Every chapter is supplied with a list of products that can be found on the internet applicable to that chapter's topic along with the pros and cons of each product. If that is not enough, she also supplies recipes for do-it-yourself homemade body care products, such as face masks, hair treatments, and lipsticks.
The book also teaches that many of the common "spin" words that companies use to promote a product as safe or healthy are, in fact, meaningless, without an industry-standard definition: natural, hypoallergenic, botanicals, pure plant essence, herbal conditioning, purifying, and nourishing, to name a few. Other words can be used to hide chemicals, such as fragrance or perfume, as the companies are not legally required to list the chemicals used to achieve them. Even the regulated word "organic" can not always be trusted as anything with less than 60% organic ingredients can not be truly organic.
In short, this book is a priceless commodity for me, and with it I hope to detox both my home and and family, adding years to all of our lives.
Heather Cranmer (2721 KP) rated Poltergeeks in Books
Jun 7, 2018
This review can also be found on my blog <a href="http://themisadventuresofatwentysomething.blogspot.co.uk">The (Mis)Adventures of a Twenty-Something Year Old Girl</a>.
Poltergeeks by Sean Cummings was such a light, refreshing read. I won this book off of a blog competition, and I'm so glad I did. I absolutely loved it!
Julie Richardson is a 15 year old witch. She's her mother's apprentice. However, when her mother's soul is stolen by something evil, Julie must step up and try to do everything in her power to save her mother. In the process, she is also putting her own life in danger as an evil poltergeist is after her, one who hates witches. This poltergeist will stop at nothing to make sure Julie is dead.
I love the title to this book. I don't think it suits the book 100%, but it's a funny title. I don't really understand where the geek bit comes in as there was no mention of any kind of geek. Julie's best friend Marcus is a bit of a geek but that's about it.
The cover of the book is awesome! I think it matches the story very much. Julie looks to be levitating (which she seems to do a lot in this book against her will), and she's got her trusty amulet that helps her to focus her magic. The cover of this book reminds me of the scene when she's in the old lady's house trying to rid it of poltergeist activity.
I love the pacing of this book!! It kept my attention throughout every chapter. I don't think there was one chapter where I felt bored. The pacing of the book is on track all the way through.
The world building and setting were great. I loved how it took place in a normal town in normal Canada. The setting of the high school where the poltergeist activity takes place is my favourite. =)
The dialogue was easy to understand. However, there are quite a bit of swear words in this book so be warned if you're not big on swearing. I don't think there were too many swear words, nothing over the top or anything. I think the swearing fit in with how 15 year old kids would talk.
I loved all the characters!!! Julie was such a funny character, and I mean funny in the haha sense. I loved her comic timing!! I thought it was brilliant. I loved how Marcus was always into his science how how shocked he was when he couldn't scientifically explain the paranormal goings-on. Betty brought in some humour as well, and I thought she represented a guardian quite well. As for Marla, I don't really like the way the author portrayed her as the stereotypical goth. I've always been irked when goths are stereotyped so that's one thing that got on my nerves.
The plot was really good. I felt it was semi-original as well. It was a bit predictive though, and I already had it figured out who the bad guy was, but it was still a great story nonetheless.
Overall, I felt that Poltergeeks was a great read, and I'd definitely recommend it for those ages 15+. I'm looking forward to the second book in the series coming out!
I'd give this book a 4.5 out of 5.
Poltergeeks by Sean Cummings was such a light, refreshing read. I won this book off of a blog competition, and I'm so glad I did. I absolutely loved it!
Julie Richardson is a 15 year old witch. She's her mother's apprentice. However, when her mother's soul is stolen by something evil, Julie must step up and try to do everything in her power to save her mother. In the process, she is also putting her own life in danger as an evil poltergeist is after her, one who hates witches. This poltergeist will stop at nothing to make sure Julie is dead.
I love the title to this book. I don't think it suits the book 100%, but it's a funny title. I don't really understand where the geek bit comes in as there was no mention of any kind of geek. Julie's best friend Marcus is a bit of a geek but that's about it.
The cover of the book is awesome! I think it matches the story very much. Julie looks to be levitating (which she seems to do a lot in this book against her will), and she's got her trusty amulet that helps her to focus her magic. The cover of this book reminds me of the scene when she's in the old lady's house trying to rid it of poltergeist activity.
I love the pacing of this book!! It kept my attention throughout every chapter. I don't think there was one chapter where I felt bored. The pacing of the book is on track all the way through.
The world building and setting were great. I loved how it took place in a normal town in normal Canada. The setting of the high school where the poltergeist activity takes place is my favourite. =)
The dialogue was easy to understand. However, there are quite a bit of swear words in this book so be warned if you're not big on swearing. I don't think there were too many swear words, nothing over the top or anything. I think the swearing fit in with how 15 year old kids would talk.
I loved all the characters!!! Julie was such a funny character, and I mean funny in the haha sense. I loved her comic timing!! I thought it was brilliant. I loved how Marcus was always into his science how how shocked he was when he couldn't scientifically explain the paranormal goings-on. Betty brought in some humour as well, and I thought she represented a guardian quite well. As for Marla, I don't really like the way the author portrayed her as the stereotypical goth. I've always been irked when goths are stereotyped so that's one thing that got on my nerves.
The plot was really good. I felt it was semi-original as well. It was a bit predictive though, and I already had it figured out who the bad guy was, but it was still a great story nonetheless.
Overall, I felt that Poltergeeks was a great read, and I'd definitely recommend it for those ages 15+. I'm looking forward to the second book in the series coming out!
I'd give this book a 4.5 out of 5.
Gareth von Kallenbach (980 KP) rated The Jacket (2005) in Movies
Aug 14, 2019
The human mind is a deep and complex organ that to this day is not fully understood by the best scientific minds on the planet. It is known that only a small percentage of the mind is actually used, with the vast majority of the unused portion presenting a mystery. There are those who have suggested that those individuals who show paranormal abilities are simply individuals who have learned to use areas of the brain that are normally dormant.
In the new psychological thriller The Jacket, Adrian Brody plays Jack Starks, a Gulf war soldier who is shot in the head in 1991 during combat operations.
Jack survives this ordeal as he awakens during medical triage despite being classified as dead by the attending medics. Flash forward to late 1992, and Jack is on his way to Canada through a cold and remote section of Vermont It is learned that Jack has some mental blocks in his head via a series of flashbacks, but when he comes to the aid of a stranded motorist and her young daughter, Jack soon finds his life taking an unexpected turn.
Despite being a good Samaritan, Jack is forced to accept a ride from a passing drifter miles later, when the mother refuses to assist him. Flash forward again and Jack is being charged with the murder of a police officer who Jack insists was killed by the man who picked them up. Since Jack has a mental condition, his claims of the driver who picked him up are dismissed as mental delusions.
Jack is committed to a mental institution where under the treatment of Dr. Becker (Kris Kristofferson), Jack is bound in a straight jacket and locked in a storage shelf in the basement morgue. While in the box, Jack travels 17 years into the future where he is reunited with Jackie (Kiera Knightley), the little girl he helped years earlier. Jackie has fallen upon hard times and refuses to believe that the person before her is the same Jack Starks who helped her years ago, as she claims that Jack Starks died years ago in the asylum.
As Jack comes in and out of treatment his perception of the events in the box comes into question due to his condition, and only the supportive Dr. Lorenson (Jennifer Jason Leigh), seems sympathetic to his concerns that he is going to die in the next few days.
The film jumps between the past, present, future where Jack attempts to uncover what happened to him with the help of Jackie so that he can try to prevent it from happening or at the very least, make the future a better place for those in the past who can avoid their fates.
The strength of the film is the solid work by the two leads as Brody and Knightley work well with one another and infuses their characters with compassion and humanity while showing their flaws as they attempt to deal with the hardships of their situations.
While some may take exception to the dark tone of the film, I preferred to look at the interesting twists to the story and how the film makes you think and interpret situations and outcomes rather than handing it to the audience in a tidy package.
In the new psychological thriller The Jacket, Adrian Brody plays Jack Starks, a Gulf war soldier who is shot in the head in 1991 during combat operations.
Jack survives this ordeal as he awakens during medical triage despite being classified as dead by the attending medics. Flash forward to late 1992, and Jack is on his way to Canada through a cold and remote section of Vermont It is learned that Jack has some mental blocks in his head via a series of flashbacks, but when he comes to the aid of a stranded motorist and her young daughter, Jack soon finds his life taking an unexpected turn.
Despite being a good Samaritan, Jack is forced to accept a ride from a passing drifter miles later, when the mother refuses to assist him. Flash forward again and Jack is being charged with the murder of a police officer who Jack insists was killed by the man who picked them up. Since Jack has a mental condition, his claims of the driver who picked him up are dismissed as mental delusions.
Jack is committed to a mental institution where under the treatment of Dr. Becker (Kris Kristofferson), Jack is bound in a straight jacket and locked in a storage shelf in the basement morgue. While in the box, Jack travels 17 years into the future where he is reunited with Jackie (Kiera Knightley), the little girl he helped years earlier. Jackie has fallen upon hard times and refuses to believe that the person before her is the same Jack Starks who helped her years ago, as she claims that Jack Starks died years ago in the asylum.
As Jack comes in and out of treatment his perception of the events in the box comes into question due to his condition, and only the supportive Dr. Lorenson (Jennifer Jason Leigh), seems sympathetic to his concerns that he is going to die in the next few days.
The film jumps between the past, present, future where Jack attempts to uncover what happened to him with the help of Jackie so that he can try to prevent it from happening or at the very least, make the future a better place for those in the past who can avoid their fates.
The strength of the film is the solid work by the two leads as Brody and Knightley work well with one another and infuses their characters with compassion and humanity while showing their flaws as they attempt to deal with the hardships of their situations.
While some may take exception to the dark tone of the film, I preferred to look at the interesting twists to the story and how the film makes you think and interpret situations and outcomes rather than handing it to the audience in a tidy package.