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This story was great ! I read it in a couple hours because I couldn't put it down. Shelley Shepard Gray wrote a very detailed and very believable story and it covers some highly relevant topics today; such as depression, suicide, spousal abuse, etc,. She did it in such a way that you really feel for the characters without it being graphic and in the midst of it all she gives us a sweet story of falling in love with your best friend. I truly enjoyed this story and recommend reading it.
I give it 4 stars out of 5 for the great story line, well developed characters, and for explaining some hard topics. I recommend reading this book.
  
The Bipolar Addict
The Bipolar Addict
Conor Bezane | 2019 | Education, Fiction & Poetry, Reference
9
9.0 (1 Ratings)
Book Rating
Very informative!
Rating: ☆☆☆☆.5

Review:
I received a copy to read and review from Smith Publicity for my honest opinion.

TRIGGER WARNINGS: Drug abuse, alcohol abuse, suicide attempts, bullying, sexual abuse.

The Bipolar Addict is broken up into three parts: Part 1 - Conor's Story, Part 2 - Interviews of others who battle with Manic Depression and Bipolar disorder, and Part 3 - Talking of Recovery, getting help, and that sober is the new cool.

Part 1 follows the hardships Conor endured growing up. Bullying which eventually lead to alcohol abuse and then later drug abuse as he grew older. During this time, he also attempted suicide a few times. Conor was then diagnosed with Bipolar disorder, manic depression, and anxiety. Mix all that with alcohol and drug abuse and his body was struggling.

As I read, I was enthralled in the world of what Bipolar disorder really is. I was also blown away with the writing style. The Bipolar Addict is a debut novel by Conor Bezane and he definitely has a way of grabbing your attention and holding it instantly. A first time author, Conor has taken his life and spun it into a tale of struggles, sacrifice, and recovery that will tear the readers heart out, rip it into pieces, and then piece it back together, little by little.

Part 2 was just as interesting as part 1. You learn about a few others who used and through some rough patches like Conor. Part 3 was more informative compared to parts 1 and 2, talking about sober being the new cool and that it's healthy. The book ends with links and information on different helpful groups in the chance that you need to seek help for yourself.

"We are punks. We are poets. Musicians and artists. Professionals and intellectuals. We are drunk. High. Manic. Depressed. We almost died. And now we are stable and sober."

Reasons why I rated it 4.5 stars:
1. The plot:
There really wasn't much of a plot as this was a memoir/ self-help book. But the way Conor wrote, captivated my attention through and through.

2. My enjoyment:
I surprisingly was really interested in the entirety of this book. I couldn't put it down as Conor captivated me, not only in his writing but also the way he was able to take his life and spin it into a tale that read like he was a friend having a conversation.

3. Character and story development:
Again, this was a memoir/ self-help book, so there wasn't much development as it wasn't needed.

4. Grammar and spelling:
I did notice a few grammatical and spelling errors but for this being a debut, I really didn't mind.

5. The overall story:
The way that Conor wrote, you could feel the pain, loss, and loneliness. The lows of depression and the highs of mania. It was all otherworldly and from someone who has balanced depression and anxiety the majority of my life, I felt the painful and roller coaster of a life that Conor lived. This was definitely worth the read and was highly informative.

"Keep coming back."
  
I Wish You All the Best
I Wish You All the Best
Mason Deaver | 2019 | Young Adult (YA)
6
6.0 (1 Ratings)
Book Rating
I Wish You All the Best is such a groundbreaking book that will let multiple people feel seen.

Trigger Warnings: misgendering, homophobia, anxiety, depression

When Ben finally decides to come out to their parents that they're nonbinary, everything goes south and Ben's out on the streets in just their socks. They call a sister they haven't had any contact with in 10 years to come pick them up and they begin living with them. Ben just wants to get through the last half of senior year unnoticed but they meet Nathan, a charming and humorous student who gets asked to show Ben around on their first day at their new high school, and feelings start to grow. Trying to deal with the rejection of their parents, depression and anxiety, as well as if and when they want to come out, Ben has a lot of their plate.

So much happens within just the first three chapters alone that my heart breaks for Ben and all I want is for them to have a happy ending. I believe this is a book that needs to be added to everyone's reading list.
- It really dives into how being closeted, even slightly, can affect mental health.
- How living a life that isn't 100% true to you is agonizing (in Ben's case, misgendering).
- The book, in my opinion, shows what it's truly like to have a panic attack and trying to figure out the triggers and then going through the steps to try and calm your nerves.
- It shines light on those who haven't really had much light shined on them in mainstream anything. There is a pansexual character in the book and so far, I've only read one other book with that representation and it made me smile.
- The book also brings up the struggle of figuring out "how and why do I want to label myself?" Rather that's to live your life to the fullest, to connect to others, or to give yourself a sense of being, everyone's reasons are different and Ben's story mentions that quite a bit.

Though I understand the book was focusing on Ben's journey as they begin coming out as nonbinary and trying to work through their anxiety and depression, I do wish some of the relationships were more flushed out. I feel like scenes were just glazed over and I just wish I would see more of Ben's friendships grow.
  
Me Before You (2016)
Me Before You (2016)
2016 | Drama
Emilia Clarke (1 more)
Emilia Clarke's eyebrows
You will cry (1 more)
No seriously you will cry A LOT
In this faithful adaption of the novel by Jojo Moyes, we have your pretty standard love story. Two people (Lou and Will) from very different walks of life (one poor, one disgustingly rich) meet, find common ground, and ultimately fall in love. The problem is that Will, who was recently in an accident that made him a quadriplegic, suffers from depression and has made plans to end his life. Overall I think the story is told well, it definitely made me cry like a baby, and is definitely worth the watch for any romance fan. Emilia Clarke is adorable in her role and her eyebrows are their own character.
  
Healing Visualizations: Creating Health Through Imagery
Healing Visualizations: Creating Health Through Imagery
Gerald Epstein M.D. | 1997 | Mind, Body & Spiritual, Philosophy, Psychology & Social Sciences
(0 Ratings)
Book Favorite

"""Using the power of IMAGINE, you can improve your health and the health of others using Creative Visualisation. This is a book that gives you the practical usage of IMAGINING. It gives you titles like this: Depression, Diabetes, Dizziness, Fear, Ending a relationship… I am just putting them without any order, but you see that it will be so good if you can cure those symptoms without chemical drugs and/or an operation. When I read what he claims you can do to fix a cataract without any operation, I was flabbergasted. At the same time, I really wished that I could have given the information to a friend of mine who recently went through a cataract operation. It’s incredible!"""

Source
  
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Cori June (3033 KP) rated Grown Ups in Books

Oct 31, 2021  
Grown Ups
Grown Ups
8
9.0 (3 Ratings)
Book Rating
Characters (1 more)
Descriptions
Starts a bit rough (0 more)
I normally don't read this type of book, however, I was gifted it while traveling in Iceland. And I loved it.
It starts a bit rough in the beginning as the change in perspective takes some getting used to, once I did it was a great read. The characters and thier issues were so immersive that you started to hope that they'd figure things out. I loved getting to know the family.
It is an emotional rollercoaster I did cry (it wasn't a bad one) and there are triggers for ppl who have eating disorders and depression.
The descriptions are amazing in felt like I was in Ireland and Italy. A great read and worth it.
  
Thirteen Reasons Why: (TV Tie-in)
Thirteen Reasons Why: (TV Tie-in)
Jay Asher | 2017 | Young Adult (YA)
8
7.8 (108 Ratings)
Book Rating
Not for those who are suffering from depression (0 more)
Contains spoilers, click to show
As a school librarian and in light of the recent Netflix adaptation of this book, I felt that I should read it.
Firstly, I don't think this book actively promotes suicide. I actually think it is the intention of the author to make us think about how our actions affect other people's lives. It is not about revenge. It is about changing your actions...making time to talk to that person you think may need someone to talk to....being kinder. Listening to the tapes makes Clay appreciate that a person's actions can influence another's life in ways you do not realise and that making an effort to really get to know someone else can help them be happier if they are struggling.
However, this is definitely not a book to be given to someone who is suffering from depression. This is not a self-help book. Hannah is in a cycle of self-destruction, a downward spiral she is not able to escape from. She has already made up her mind that she cannot carry on and I am not sure she can be diverted from her course in the end. Mr Porter tries to help her talk, but unintentionally confirms the decision she has already made. I have not suffered from depression myself, but am very aware of what this can lead to and I can see that the book could be read in a way which could offer suicide as an option to someone who is in a dark place.
If you are worried about whether to recommend this book, or allow a young person to read this, my advice would be that this is not a story for younger children - this is a dark and sometimes sexual story and does have a rape in it. I would not recommend this book for anyone under the age of 15/16, because of this.
In addition, be aware that this is not a story for someone who suffers from depression as it can be read in a way which seems to offer suicide as an acceptable option if you can see youself in the same place as Hannah finds herself, although this is not its intention. Be aware of who is reading this book. It is, however an interesting read and does open the discussion about suicide, just be careful about who you recommend this to and do talk about it with them both before and afterwards.
Having said all this, I did enjoy reading the book and don't believe that the author intends anything dark by it or suggests intentionally that suicide is a way to get revenge on others.
The Netflix series worries me far more than the book itself. This strings out the story in a way which seems to glamorise Hannah's tapes and the idea of revenge on those that caused her suffering to make it into a "teen drama full of angst". I would be very worried about letting youngsters watch this series.
 The Netflix series is horrific. This oringinally had a certificate of 15, but this was been amended to 18. The tv show definitely does not leave you with the same feelings as the book and most certainly is not for children. The final episode even shows Hannah sitting in a bath and cutting into her veins with a razor blade. Please do not watch this if you liked the book. Jay Asher, you should be ashamed that you had anything to do with this!
  
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LadyDahlia (2 KP) Jun 3, 2018

I agree with what you are saying about being worried about the show more than the book. The graphic nature of Hannah's suicide shouldn't be shown to younger audiences or anyone who's suffering from suicidal thoughts. Hannah cutting her veins was extremely distasteful on the producers part, completely disregarding what mental health professionals say about showing a suicide in a show.

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Natasha Khan recommended Disintegration by The Cure in Music (curated)

 
Disintegration by The Cure
Disintegration by The Cure
2005 | Rock

"I was probably about 17 [when I first heard it] and this one for me is very much about falling in love. I didn't realise for ages how much it must have influenced me because of the phasey synths, the layers of phasey guitar, the romance and the gloominess and depression, but within that depression there's always those bursts of euphoria and that sad/happy line. In music I tend to really enjoy the sad/happy dichotomy; they've been put together and it breaks your heart but you love it at the same time. You want to cry but you want to smile, and I think really hearing phasey guitars, massive intros, really lush, long droning synths, and Robert Smith for me, on 'Lullaby', it's just such great storytelling: "Quietly he laughs and shaking his head / Creeps closer now, closer to the foot of the bed". It's just like weird, dark, gothic literature or weird Roald Dahl stories or kids' stories about adult anxiety but told through Charlotte's Web-like fables and storytelling. 'Untitled' has harmonium and stuff and then it kicks into massively reverby drums, quite shoegazy, and 'Disintegration' is such a great song, I absolutely love it, and there's loads of really long intros where he just sings at the end and when you hear him yelping, "yeeeeah!". I felt like him and Björk at the time were both really exploring feral, expressive vocal sounds - and I think Robert Smith is a really underrated vocalist, not even underrated but I think he's like [mimics Robert Smith] and it's really free and endearing, just very unique I think."

Source
  
To Kill A Mockingbird (1962)
To Kill A Mockingbird (1962)
1962 | Classics, Drama
10
8.8 (24 Ratings)
Movie Rating
Incredible depiction of book (1 more)
Gregory Peck at his finest
Incredibly moving, beautiful film
Very rarely does a film do absolute justice to its original book, but To Kill A Mockingbird exceeds expectations. Gregory Peck was so brilliantly casted as Atticus Finch, the moral figure of society, that you can only envision him while reading the book. The film, set after the Great Depression, is shot in black and white and is beautifully crafted.

The characters of Scout, Jem and Dill are fundamental to the storyline, showing how innocence is lost after being exposed to the discrimination of adults - in this case, an innocent black man accused of raping a young white girl, and a man with mental health issues being stigmatised by his community. A true classic in every sense.
  
Beau, Lee, The Bomb, & Me
Beau, Lee, The Bomb, & Me
Mary Mckinley | 2014 | Young Adult (YA)
3
3.0 (1 Ratings)
Book Rating
Not Okay
I'm normally a fan of road trip novels, and the crazy adventures they feature. I picked up this book expected to really enjoy a cynical take on life as a teenager. Instead this book pissed me off. I would never ever want any teenager who suffers from depression or bullying to read this book. The attitude in this book is that bullying happens, and no one cares so don't bother asking for help. By the end of the book the attitude is a little better, but never enough to make up for the awful things that adults allow to happen in the beginning. I will say there was a few shining moments mostly involving a dog, but even that only pulls my overall rating to a 3.