The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

J. Mark G. Williams, John D. Teasdale and Zindel V. Segal

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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply...

Preventing Adolescent Depression: Interpersonal Psychotherapy-Adolescent Skills Training

Jami F. Young, Laura Mufson and Christie M. Schueler

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Interpersonal Psychotherapy-Adolescent Skills Training (IPT-AST) is a program that teaches...

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

Henry Emmons

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Cartoons in Hard Times: The Animated Shorts of Disney and Warner Brothers in Depression and War 1932-1945

Tracey Mollet

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Cartoons in Hard Times provides a comprehensive analysis of the short subject animation released by...

Terror in the City of Champions: Murder, Baseball, and the Secret Society That Shocked Depression-Era Detroit

Tom Stanton

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Now in paperback, the critically acclaimed New York Times Bestseller about a championship city...

Take Control of Your Life: Self Help for Depression, Anxiety, OCD, Phobias, PTSD, Sleep, Relaxation, Pain Management, Stress, Parenting

Dan Jones

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You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Blake Bauer

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In this life-changing book Blake D Bauer explains why depression, addiction, physical illness,...

Understanding and Loving a Person with Depression: Biblical and Practical Wisdom to Build Empathy, Preserve Boundaries, and Show Compassion

Stephen Arterburn and Brenda Hunter

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