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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
Podcast
Why bother searching for the best blogs about health & fitness when it can be found and read for...
The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
Book
The unique perspective on this book is that it covers the perspective from both Dr and patient. Dr....
The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
Book
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns...
The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Book
The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose...
